Nutritional Values per 100g of Stinger: Calories: 271 kcal Fat: 0.09 g Protein: 0 g Carbohydrates: 11.89 g Sugars: 11.89 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0.004 g
Additional Nutritional Information of Stinger: item Value Added Sugar: NULL g Net-Carbs: 11.89 g Water: 55.66 g Omega 3s: 31 mg Omega 6s: 17 mg PRAL score: 0.09 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4 mg Fatty acids, total polyunsaturated: 48 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Stinger: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.004 mg Riboflavin (B2): 0.003 mg Niacin (B3): 0.01 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.001 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 0 mg
Minerals in Stinger: Calcium: 0 mg Iron: 0.05 mg Potassium: 1 mg Magnesium: 0 mg Phosphorus: 3 mg Sodium: 2 mg Zinc: 0.04 mg Copper: 0.038 mg Manganese: NULL mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Stinger: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Stinger by Weight: Calories per 100g in Stinger: 271 Calories per 200g in Stinger: 542 Calories per 300g in Stinger: 813 Stinger protein per 100g: 0 Stinger protein per 200g: 0 Stinger protein per 300g: 0 Fiber per 100g in Stinger: 0 Fiber per 200g in Stinger: 0 Fiber per 300g in Stinger: 0 Carbs in Stinger per 100g: 11.89 Carbs in Stinger per 200g: 23.78 Carbs in Stinger per 300g: 35.67 Stinger sodium per 100g: 2 Stinger sodium per 200g: 4 Stinger sodium per 300g: 6 Stinger fat content per 100g: 0.09 Stinger fat content per 200g: 0.18 Stinger fat content per 300g: 0.27 Sugar content in Stinger per 100g: 11.89 Sugar content in Stinger per 200g: 23.78 Sugar content in Stinger per 300g: 35.67 Stinger vitamin D per 100g: 0 Stinger vitamin D per 200g: 0 Stinger vitamin D per 300g: 0 Source of calories in Stinger
Calorie percentages: fat: 1.67%
Protein: 0.00%
carbohydrate: 98.33%
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Mixed Exercise Plan to Burn 271 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 14 minutes Aerobics: 10 minutes Individual Exercises to Burn 271 Calories: Running: 27 minutes Walking: 54 minutes Cycling: 41 minutes Swimming: 41 minutes Weight Training: 54 minutes Yoga: 68 minutes Aerobics: 41 minutes Jumping Rope: 27 minutes Strength Training: 81 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.