Nutritional Values per 100g of Spices Thyme Dried: Calories: 276 kcal Fat: 7.43 g Protein: 9.11 g Carbohydrates: 63.94 g Sugars: 1.71 g Fiber: 37 g Cholesterol: 0 mg Saturated Fats: 2.73 g
Additional Nutritional Information of Spices Thyme Dried: item Value Added Sugar: NULL g Net-Carbs: 26.94 g Water: 7.79 g Omega 3s: 690 mg Omega 6s: 500 mg PRAL score: -35.631 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 274 mcg Folate DFE: 274 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 2264 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1895 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 470 mg Fatty acids, total polyunsaturated: 1190 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Spices Thyme Dried: Vitamin A, IU: 3800 IU Vitamin A, RAE: 190 mcg Thiamin (B1): 0.513 mg Riboflavin (B2): 0.399 mg Niacin (B3): 4.94 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.55 mg Folate (B9): 274 mcg Vitamin B-12: 0 mcg Vitamin C: 50 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 7.48 mg Vitamin K: 1714.5 mcg Choline: 43.6 mg
Minerals in Spices Thyme Dried: Calcium: 1890 mg Iron: 123.6 mg Potassium: 814 mg Magnesium: 220 mg Phosphorus: 201 mg Sodium: 55 mg Zinc: 6.18 mg Copper: 0.86 mg Manganese: 7.867 mg Selenium: 4.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Spices Thyme Dried: Tryptophan: 186 mg Threonine: 252 mg Isoleucine: 468 mg Leucine: 430 mg Lysine: 207 mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: 502 mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Spices Thyme Dried: Nutritional Facts About Spices Thyme Dried by Weight: Calories per 100g in Spices Thyme Dried: 276 Calories per 200g in Spices Thyme Dried: 552 Calories per 300g in Spices Thyme Dried: 828 Spices Thyme Dried protein per 100g: 9.11 Spices Thyme Dried protein per 200g: 18.22 Spices Thyme Dried protein per 300g: 27.33 Fiber per 100g in Spices Thyme Dried: 37 Fiber per 200g in Spices Thyme Dried: 74 Fiber per 300g in Spices Thyme Dried: 111 Carbs in Spices Thyme Dried per 100g: 63.94 Carbs in Spices Thyme Dried per 200g: 127.88 Carbs in Spices Thyme Dried per 300g: 191.82 Spices Thyme Dried sodium per 100g: 55 Spices Thyme Dried sodium per 200g: 110 Spices Thyme Dried sodium per 300g: 165 Spices Thyme Dried fat content per 100g: 7.43 Spices Thyme Dried fat content per 200g: 14.86 Spices Thyme Dried fat content per 300g: 22.29 Sugar content in Spices Thyme Dried per 100g: 1.71 Sugar content in Spices Thyme Dried per 200g: 3.42 Sugar content in Spices Thyme Dried per 300g: 5.13 Spices Thyme Dried vitamin D per 100g: 0 Spices Thyme Dried vitamin D per 200g: 0 Spices Thyme Dried vitamin D per 300g: 0 Source of calories in Spices Thyme Dried
Calorie percentages: fat: 18.62%
Protein: 10.15%
carbohydrate: 71.23%
Calculate Values for Custom Weight for Spices Thyme Dried: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 276 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 14 minutes Aerobics: 10 minutes Individual Exercises to Burn 276 Calories: Running: 28 minutes Walking: 55 minutes Cycling: 41 minutes Swimming: 41 minutes Weight Training: 55 minutes Yoga: 69 minutes Aerobics: 41 minutes Jumping Rope: 28 minutes Strength Training: 83 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.