Nutritional Values per 100g of Soup Vegetarian Vegetable Canned Condensed: Calories: 59 kcal Fat: 1.58 g Protein: 1.72 g Carbohydrates: 9.78 g Sugars: 3.13 g Fiber: 0.5 g Cholesterol: 0 mg Saturated Fats: 0.24 g
Additional Nutritional Information of Soup Vegetarian Vegetable Canned Condensed: item Value Added Sugar: NULL g Net-Carbs: 9.28 g Water: 84.91 g Omega 3s: 40 mg Omega 6s: 550 mg PRAL score: -2.108 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 1500 mcg Carotene, alpha: 410 mcg Lycopene: 1930 mcg Lutein + Zeaxanthin: 160 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 680 mg Fatty acids, total polyunsaturated: 590 mg Alcohol: 162 g Theobromine: 61 mg
Vitamins in Soup Vegetarian Vegetable Canned Condensed: Vitamin A, IU: 2842 IU Vitamin A, RAE: 142 mcg Thiamin (B1): 0.044 mg Riboflavin (B2): 0.037 mg Niacin (B3): 0.747 mg Pantothenic acid (B5): 0.28 mg Vitamin B6: 0.045 mg Folate (B9): 9 mcg Vitamin B-12: 0 mcg Vitamin C: 1.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.17 mg Vitamin K: 4.2 mcg Choline: 7.9 mg
Minerals in Soup Vegetarian Vegetable Canned Condensed: Calcium: 17 mg Iron: 0.88 mg Potassium: 171 mg Magnesium: 6 mg Phosphorus: 28 mg Sodium: 516 mg Zinc: 0.38 mg Copper: 0.1 mg Manganese: 0.375 mg Selenium: 3.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Soup Vegetarian Vegetable Canned Condensed: Tryptophan: 12 mg Threonine: 61 mg Isoleucine: 81 mg Leucine: 121 mg Lysine: 81 mg Methionine: 20 mg Cystine: 20 mg Phenylalanine: 81 mg Tyrosine: 40 mg Valine: 81 mg Arginine: 81 mg Histidine: 40 mg Alanine: 81 mg Aspartic acid: 162 mg Glutamic acid: 364 mg Glycine: 61 mg Proline: 121 mg Serine: 61 mg Hydroxyproline: NULL mg
Caffeine in Soup Vegetarian Vegetable Canned Condensed: Nutritional Facts About Soup Vegetarian Vegetable Canned Condensed by Weight: Calories per 100g in Soup Vegetarian Vegetable Canned Condensed: 59 Calories per 200g in Soup Vegetarian Vegetable Canned Condensed: 118 Calories per 300g in Soup Vegetarian Vegetable Canned Condensed: 177 Soup Vegetarian Vegetable Canned Condensed protein per 100g: 1.72 Soup Vegetarian Vegetable Canned Condensed protein per 200g: 3.44 Soup Vegetarian Vegetable Canned Condensed protein per 300g: 5.16 Fiber per 100g in Soup Vegetarian Vegetable Canned Condensed: 0.5 Fiber per 200g in Soup Vegetarian Vegetable Canned Condensed: 1 Fiber per 300g in Soup Vegetarian Vegetable Canned Condensed: 1.5 Carbs in Soup Vegetarian Vegetable Canned Condensed per 100g: 9.78 Carbs in Soup Vegetarian Vegetable Canned Condensed per 200g: 19.56 Carbs in Soup Vegetarian Vegetable Canned Condensed per 300g: 29.34 Soup Vegetarian Vegetable Canned Condensed sodium per 100g: 516 Soup Vegetarian Vegetable Canned Condensed sodium per 200g: 1032 Soup Vegetarian Vegetable Canned Condensed sodium per 300g: 1548 Soup Vegetarian Vegetable Canned Condensed fat content per 100g: 1.58 Soup Vegetarian Vegetable Canned Condensed fat content per 200g: 3.16 Soup Vegetarian Vegetable Canned Condensed fat content per 300g: 4.74 Sugar content in Soup Vegetarian Vegetable Canned Condensed per 100g: 3.13 Sugar content in Soup Vegetarian Vegetable Canned Condensed per 200g: 6.26 Sugar content in Soup Vegetarian Vegetable Canned Condensed per 300g: 9.39 Soup Vegetarian Vegetable Canned Condensed vitamin D per 100g: 0 Soup Vegetarian Vegetable Canned Condensed vitamin D per 200g: 0 Soup Vegetarian Vegetable Canned Condensed vitamin D per 300g: 0 Source of calories in Soup Vegetarian Vegetable Canned Condensed
Calorie percentages:
Protein: 11.42%
carbohydrate: 64.96%
Calculate Values for Custom Weight for Soup Vegetarian Vegetable Canned Condensed: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 59 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 59 Calories: Running: 6 minutes Walking: 12 minutes Cycling: 9 minutes Swimming: 9 minutes Weight Training: 12 minutes Yoga: 15 minutes Aerobics: 9 minutes Jumping Rope: 6 minutes Strength Training: 18 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
