Skip to content

Soup Tomato Canned Prepared With Equal Volume Water Commercial Nutrition facts

Nutritional Values per 100g of Soup Tomato Canned Prepared With Equal Volume Water Commercial:

Calories:32 kcal
Fat:0.21 g
Protein:0.71 g
Carbohydrates:7.45 g
Sugars:4.03 g
Fiber:0.5 g
Cholesterol:0 mg
Saturated Fats:0.056 g

Additional Nutritional Information of Soup Tomato Canned Prepared With Equal Volume Water Commercial:

itemValue
Added Sugar:NULL g
Net-Carbs:6.95 g
Water:90.55 g
Omega 3s:12 mg
Omega 6s:64 mg
PRAL score:-5.188
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:0 mcg
Folate DFE:0 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:115 mcg
Carotene, alpha:0 mcg
Lycopene:5345 mcg
Lutein + Zeaxanthin:44 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:67 mg
Fatty acids, total polyunsaturated:77 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Soup Tomato Canned Prepared With Equal Volume Water Commercial:

Vitamin A, IU:192 IU
Vitamin A, RAE:10 mcg
Thiamin (B1):0.02 mg
Riboflavin (B2):0.007 mg
Niacin (B3):0.42 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.042 mg
Folate (B9):0 mcg
Vitamin B-12:0 mcg
Vitamin C:6.3 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.17 mg
Vitamin K:1.5 mcg
Choline:6.3 mg

Minerals in Soup Tomato Canned Prepared With Equal Volume Water Commercial:

Calcium:8 mg
Iron:0.29 mg
Potassium:275 mg
Magnesium:7 mg
Phosphorus:15 mg
Sodium:186 mg
Zinc:0.09 mg
Copper:0.029 mg
Manganese:0.067 mg
Selenium:1.5 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Soup Tomato Canned Prepared With Equal Volume Water Commercial:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Soup Tomato Canned Prepared With Equal Volume Water Commercial:

Caffeine:0 mg

Nutritional Facts About Soup Tomato Canned Prepared With Equal Volume Water Commercial by Weight:

  • Calories per 100g in Soup Tomato Canned Prepared With Equal Volume Water Commercial: 32
  • Calories per 200g in Soup Tomato Canned Prepared With Equal Volume Water Commercial: 64
  • Calories per 300g in Soup Tomato Canned Prepared With Equal Volume Water Commercial: 96
  • Soup Tomato Canned Prepared With Equal Volume Water Commercial protein per 100g: 0.71
  • Soup Tomato Canned Prepared With Equal Volume Water Commercial protein per 200g: 1.42
  • Soup Tomato Canned Prepared With Equal Volume Water Commercial protein per 300g: 2.13
  • Fiber per 100g in Soup Tomato Canned Prepared With Equal Volume Water Commercial: 0.5
  • Fiber per 200g in Soup Tomato Canned Prepared With Equal Volume Water Commercial: 1
  • Fiber per 300g in Soup Tomato Canned Prepared With Equal Volume Water Commercial: 1.5
  • Carbs in Soup Tomato Canned Prepared With Equal Volume Water Commercial per 100g: 7.45
  • Carbs in Soup Tomato Canned Prepared With Equal Volume Water Commercial per 200g: 14.9
  • Carbs in Soup Tomato Canned Prepared With Equal Volume Water Commercial per 300g: 22.35
  • Soup Tomato Canned Prepared With Equal Volume Water Commercial sodium per 100g: 186
  • Soup Tomato Canned Prepared With Equal Volume Water Commercial sodium per 200g: 372
  • Soup Tomato Canned Prepared With Equal Volume Water Commercial sodium per 300g: 558
  • Soup Tomato Canned Prepared With Equal Volume Water Commercial fat content per 100g: 0.21
  • Soup Tomato Canned Prepared With Equal Volume Water Commercial fat content per 200g: 0.42
  • Soup Tomato Canned Prepared With Equal Volume Water Commercial fat content per 300g: 0.63
  • Sugar content in Soup Tomato Canned Prepared With Equal Volume Water Commercial per 100g: 4.03
  • Sugar content in Soup Tomato Canned Prepared With Equal Volume Water Commercial per 200g: 8.06
  • Sugar content in Soup Tomato Canned Prepared With Equal Volume Water Commercial per 300g: 12.09
  • Soup Tomato Canned Prepared With Equal Volume Water Commercial vitamin D per 100g: 0
  • Soup Tomato Canned Prepared With Equal Volume Water Commercial vitamin D per 200g: 0
  • Soup Tomato Canned Prepared With Equal Volume Water Commercial vitamin D per 300g: 0

Source of calories in Soup Tomato Canned Prepared With Equal Volume Water Commercial

Calorie percentages:
fat: 5.47%
Protein: 8.22%
carbohydrate: 86.30%

Calculate Values for Custom Weight for Soup Tomato Canned Prepared With Equal Volume Water Commercial:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 32 Calories:

  • Running: 1 minutes
  • Cycling: 1 minutes
  • Weight Training: 2 minutes
  • Aerobics: 1 minutes

Individual Exercises to Burn 32 Calories:

  • Running: 3 minutes
  • Walking: 6 minutes
  • Cycling: 5 minutes
  • Swimming: 5 minutes
  • Weight Training: 6 minutes
  • Yoga: 8 minutes
  • Aerobics: 5 minutes
  • Jumping Rope: 3 minutes
  • Strength Training: 10 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

Leave a Reply

Your email address will not be published. Required fields are marked *