Nutritional Values per 100g of Soup Mushroom With Beef Stock Canned Condensed: Calories: 68 kcal Fat: 3.21 g Protein: 2.51 g Carbohydrates: 7.41 g Sugars: 2.28 g Fiber: 0.1 g Cholesterol: 6 mg Saturated Fats: 1.24 g
Additional Nutritional Information of Soup Mushroom With Beef Stock Canned Condensed: item Value Added Sugar: NULL g Net-Carbs: 7.31 g Water: 84.6 g Omega 3s: 80 mg Omega 6s: 540 mg PRAL score: -0.644 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 7 mcg Folate DFE: 7 mcg Betaine: NULL mg Retinol: 8 mcg Carotene, beta: 100 mcg Carotene, alpha: 0 mcg Lycopene: 6632 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1120 mg Fatty acids, total polyunsaturated: 620 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Soup Mushroom With Beef Stock Canned Condensed: Vitamin A, IU: 194 IU Vitamin A, RAE: 17 mcg Thiamin (B1): 0.028 mg Riboflavin (B2): 0.076 mg Niacin (B3): 0.96 mg Pantothenic acid (B5): 0.19 mg Vitamin B6: 0.03 mg Folate (B9): 7 mcg Vitamin B-12: 0 mcg Vitamin C: 0.8 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.89 mg Vitamin K: 2.3 mcg Choline: 8.9 mg
Minerals in Soup Mushroom With Beef Stock Canned Condensed: Calcium: 8 mg Iron: 0.67 mg Potassium: 126 mg Magnesium: 7 mg Phosphorus: 29 mg Sodium: 773 mg Zinc: 1.1 mg Copper: 0.2 mg Manganese: 0.3 mg Selenium: 3.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Soup Mushroom With Beef Stock Canned Condensed: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Soup Mushroom With Beef Stock Canned Condensed: Nutritional Facts About Soup Mushroom With Beef Stock Canned Condensed by Weight: Calories per 100g in Soup Mushroom With Beef Stock Canned Condensed: 68 Calories per 200g in Soup Mushroom With Beef Stock Canned Condensed: 136 Calories per 300g in Soup Mushroom With Beef Stock Canned Condensed: 204 Soup Mushroom With Beef Stock Canned Condensed protein per 100g: 2.51 Soup Mushroom With Beef Stock Canned Condensed protein per 200g: 5.02 Soup Mushroom With Beef Stock Canned Condensed protein per 300g: 7.53 Fiber per 100g in Soup Mushroom With Beef Stock Canned Condensed: 0.1 Fiber per 200g in Soup Mushroom With Beef Stock Canned Condensed: 0.2 Fiber per 300g in Soup Mushroom With Beef Stock Canned Condensed: 0.3 Carbs in Soup Mushroom With Beef Stock Canned Condensed per 100g: 7.41 Carbs in Soup Mushroom With Beef Stock Canned Condensed per 200g: 14.82 Carbs in Soup Mushroom With Beef Stock Canned Condensed per 300g: 22.23 Soup Mushroom With Beef Stock Canned Condensed sodium per 100g: 773 Soup Mushroom With Beef Stock Canned Condensed sodium per 200g: 1546 Soup Mushroom With Beef Stock Canned Condensed sodium per 300g: 2319 Soup Mushroom With Beef Stock Canned Condensed fat content per 100g: 3.21 Soup Mushroom With Beef Stock Canned Condensed fat content per 200g: 6.42 Soup Mushroom With Beef Stock Canned Condensed fat content per 300g: 9.63 Sugar content in Soup Mushroom With Beef Stock Canned Condensed per 100g: 2.28 Sugar content in Soup Mushroom With Beef Stock Canned Condensed per 200g: 4.56 Sugar content in Soup Mushroom With Beef Stock Canned Condensed per 300g: 6.84 Soup Mushroom With Beef Stock Canned Condensed vitamin D per 100g: 0 Soup Mushroom With Beef Stock Canned Condensed vitamin D per 200g: 0 Soup Mushroom With Beef Stock Canned Condensed vitamin D per 300g: 0 Source of calories in Soup Mushroom With Beef Stock Canned Condensed
Calorie percentages:
Protein: 14.64%
carbohydrate: 43.23%
Calculate Values for Custom Weight for Soup Mushroom With Beef Stock Canned Condensed: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 68 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 3 minutes Aerobics: 3 minutes Individual Exercises to Burn 68 Calories: Running: 7 minutes Walking: 14 minutes Cycling: 10 minutes Swimming: 10 minutes Weight Training: 14 minutes Yoga: 17 minutes Aerobics: 10 minutes Jumping Rope: 7 minutes Strength Training: 20 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
