Nutritional Values per 100g of Soup Mostly Noodles: Calories: 67 kcal Fat: 2.68 g Protein: 1.55 g Carbohydrates: 9.17 g Sugars: 0.3 g Fiber: 0.4 g Cholesterol: 0 mg Saturated Fats: 1.235 g
Additional Nutritional Information of Soup Mostly Noodles: item Value Added Sugar: NULL g Net-Carbs: 8.77 g Water: 85.69 g Omega 3s: 9 mg Omega 6s: 324 mg PRAL score: 0.588 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 7 mcg Food Folate: 5 mcg Folate DFE: 18 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 3 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 937 mg Fatty acids, total polyunsaturated: 334 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Soup Mostly Noodles: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.055 mg Riboflavin (B2): 0.035 mg Niacin (B3): 0.74 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.005 mg Folate (B9): 12 mcg Vitamin B-12: 0.04 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.37 mg Vitamin K: 1.4 mcg Choline: 0.8 mg
Minerals in Soup Mostly Noodles: Calcium: 6 mg Iron: 0.62 mg Potassium: 28 mg Magnesium: 5 mg Phosphorus: 17 mg Sodium: 286 mg Zinc: 0.1 mg Copper: 0.028 mg Manganese: NULL mg Selenium: 3.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Soup Mostly Noodles: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Soup Mostly Noodles: Nutritional Facts About Soup Mostly Noodles by Weight: Calories per 100g in Soup Mostly Noodles: 67 Calories per 200g in Soup Mostly Noodles: 134 Calories per 300g in Soup Mostly Noodles: 201 Soup Mostly Noodles protein per 100g: 1.55 Soup Mostly Noodles protein per 200g: 3.1 Soup Mostly Noodles protein per 300g: 4.65 Fiber per 100g in Soup Mostly Noodles: 0.4 Fiber per 200g in Soup Mostly Noodles: 0.8 Fiber per 300g in Soup Mostly Noodles: 1.2 Carbs in Soup Mostly Noodles per 100g: 9.17 Carbs in Soup Mostly Noodles per 200g: 18.34 Carbs in Soup Mostly Noodles per 300g: 27.51 Soup Mostly Noodles sodium per 100g: 286 Soup Mostly Noodles sodium per 200g: 572 Soup Mostly Noodles sodium per 300g: 858 Soup Mostly Noodles fat content per 100g: 2.68 Soup Mostly Noodles fat content per 200g: 5.36 Soup Mostly Noodles fat content per 300g: 8.04 Sugar content in Soup Mostly Noodles per 100g: 0.3 Sugar content in Soup Mostly Noodles per 200g: 0.6 Sugar content in Soup Mostly Noodles per 300g: 0.9 Soup Mostly Noodles vitamin D per 100g: 0 Soup Mostly Noodles vitamin D per 200g: 0 Soup Mostly Noodles vitamin D per 300g: 0 Source of calories in Soup Mostly Noodles
Calorie percentages: fat: 36.00%
Protein: 9.25%
carbohydrate: 54.75%
Calculate Values for Custom Weight for Soup Mostly Noodles: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 67 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 3 minutes Aerobics: 3 minutes Individual Exercises to Burn 67 Calories: Running: 7 minutes Walking: 13 minutes Cycling: 10 minutes Swimming: 10 minutes Weight Training: 13 minutes Yoga: 17 minutes Aerobics: 10 minutes Jumping Rope: 7 minutes Strength Training: 20 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.