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Soup Cream Of Vegetable Dry Powder Nutrition facts

Nutritional Values per 100g of Soup Cream Of Vegetable Dry Powder:

Calories:446 kcal
Fat:24.1 g
Protein:8 g
Carbohydrates:52.1 g
Sugars:17.51 g
Fiber:3 g
Cholesterol:2 mg
Saturated Fats:6.03 g

Additional Nutritional Information of Soup Cream Of Vegetable Dry Powder:

itemValue
Added Sugar:NULL g
Net-Carbs:49.1 g
Water:2.9 g
Omega 3s:390 mg
Omega 6s:5910 mg
PRAL score:0.743
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:30 mcg
Folate DFE:30 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:5620 mcg
Carotene, alpha:2820 mcg
Lycopene:2 mcg
Lutein + Zeaxanthin:920 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:10730 mg
Fatty acids, total polyunsaturated:6290 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Soup Cream Of Vegetable Dry Powder:

Vitamin A, IU:11996 IU
Vitamin A, RAE:600 mcg
Thiamin (B1):5.18 mg
Riboflavin (B2):0.45 mg
Niacin (B3):2.2 mg
Pantothenic acid (B5):0.7 mg
Vitamin B6:0.1 mg
Folate (B9):30 mcg
Vitamin B-12:0.5 mcg
Vitamin C:16.6 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):2.41 mg
Vitamin K:32.9 mcg
Choline:58 mg

Minerals in Soup Cream Of Vegetable Dry Powder:

Calcium:134 mg
Iron:2.6 mg
Potassium:408 mg
Magnesium:48 mg
Phosphorus:228 mg
Sodium:3857 mg
Zinc:1.6 mg
Copper:0.4 mg
Manganese:0.8 mg
Selenium:20.7 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Soup Cream Of Vegetable Dry Powder:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Soup Cream Of Vegetable Dry Powder:

Caffeine:0 mg

Nutritional Facts About Soup Cream Of Vegetable Dry Powder by Weight:

  • Calories per 100g in Soup Cream Of Vegetable Dry Powder: 446
  • Calories per 200g in Soup Cream Of Vegetable Dry Powder: 892
  • Calories per 300g in Soup Cream Of Vegetable Dry Powder: 1338
  • Soup Cream Of Vegetable Dry Powder protein per 100g: 8
  • Soup Cream Of Vegetable Dry Powder protein per 200g: 16
  • Soup Cream Of Vegetable Dry Powder protein per 300g: 24
  • Fiber per 100g in Soup Cream Of Vegetable Dry Powder: 3
  • Fiber per 200g in Soup Cream Of Vegetable Dry Powder: 6
  • Fiber per 300g in Soup Cream Of Vegetable Dry Powder: 9
  • Carbs in Soup Cream Of Vegetable Dry Powder per 100g: 52.1
  • Carbs in Soup Cream Of Vegetable Dry Powder per 200g: 104.2
  • Carbs in Soup Cream Of Vegetable Dry Powder per 300g: 156.3
  • Soup Cream Of Vegetable Dry Powder sodium per 100g: 3857
  • Soup Cream Of Vegetable Dry Powder sodium per 200g: 7714
  • Soup Cream Of Vegetable Dry Powder sodium per 300g: 11571
  • Soup Cream Of Vegetable Dry Powder fat content per 100g: 24.1
  • Soup Cream Of Vegetable Dry Powder fat content per 200g: 48.2
  • Soup Cream Of Vegetable Dry Powder fat content per 300g: 72.3
  • Sugar content in Soup Cream Of Vegetable Dry Powder per 100g: 17.51
  • Sugar content in Soup Cream Of Vegetable Dry Powder per 200g: 35.02
  • Sugar content in Soup Cream Of Vegetable Dry Powder per 300g: 52.53
  • Soup Cream Of Vegetable Dry Powder vitamin D per 100g: 0
  • Soup Cream Of Vegetable Dry Powder vitamin D per 200g: 0
  • Soup Cream Of Vegetable Dry Powder vitamin D per 300g: 0

Source of calories in Soup Cream Of Vegetable Dry Powder

Calorie percentages:
fat: 47.43%
Protein: 7.00%
carbohydrate: 45.57%

Calculate Values for Custom Weight for Soup Cream Of Vegetable Dry Powder:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 446 Calories:

  • Running: 11 minutes
  • Cycling: 17 minutes
  • Weight Training: 22 minutes
  • Aerobics: 17 minutes

Individual Exercises to Burn 446 Calories:

  • Running: 45 minutes
  • Walking: 89 minutes
  • Cycling: 67 minutes
  • Swimming: 67 minutes
  • Weight Training: 89 minutes
  • Yoga: 112 minutes
  • Aerobics: 67 minutes
  • Jumping Rope: 45 minutes
  • Strength Training: 134 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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