Nutritional Values per 100g of Soup Cream Of Potato Canned Condensed: Calories: 74 kcal Fat: 1.88 g Protein: 1.51 g Carbohydrates: 12.79 g Sugars: 1.44 g Fiber: 1.3 g Cholesterol: 1 mg Saturated Fats: 0.97 g
Additional Nutritional Information of Soup Cream Of Potato Canned Condensed: item Value Added Sugar: NULL g Net-Carbs: 11.49 g Water: 82 g Omega 3s: 30 mg Omega 6s: 300 mg PRAL score: -1.788 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: NULL mg Retinol: 19 mcg Carotene, beta: 4 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 5 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 440 mg Fatty acids, total polyunsaturated: 330 mg Alcohol: 203 g Theobromine: 43 mg
Vitamins in Soup Cream Of Potato Canned Condensed: Vitamin A, IU: 68 IU Vitamin A, RAE: 19 mcg Thiamin (B1): 0.028 mg Riboflavin (B2): 0.029 mg Niacin (B3): 0.43 mg Pantothenic acid (B5): 0.7 mg Vitamin B6: 0.03 mg Folate (B9): 2 mcg Vitamin B-12: 0.04 mcg Vitamin C: 0.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.07 mg Vitamin K: 1.1 mcg Choline: 8.7 mg
Minerals in Soup Cream Of Potato Canned Condensed: Calcium: 17 mg Iron: 0.34 mg Potassium: 165 mg Magnesium: 13 mg Phosphorus: 41 mg Sodium: 604 mg Zinc: 0.15 mg Copper: 0.2 mg Manganese: 0.3 mg Selenium: 1.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Soup Cream Of Potato Canned Condensed: Tryptophan: 20 mg Threonine: 49 mg Isoleucine: 61 mg Leucine: 94 mg Lysine: 66 mg Methionine: 24 mg Cystine: 22 mg Phenylalanine: 66 mg Tyrosine: 49 mg Valine: 74 mg Arginine: 60 mg Histidine: 31 mg Alanine: 43 mg Aspartic acid: 203 mg Glutamic acid: 330 mg Glycine: 43 mg Proline: 103 mg Serine: 67 mg Hydroxyproline: NULL mg
Caffeine in Soup Cream Of Potato Canned Condensed: Nutritional Facts About Soup Cream Of Potato Canned Condensed by Weight: Calories per 100g in Soup Cream Of Potato Canned Condensed: 74 Calories per 200g in Soup Cream Of Potato Canned Condensed: 148 Calories per 300g in Soup Cream Of Potato Canned Condensed: 222 Soup Cream Of Potato Canned Condensed protein per 100g: 1.51 Soup Cream Of Potato Canned Condensed protein per 200g: 3.02 Soup Cream Of Potato Canned Condensed protein per 300g: 4.53 Fiber per 100g in Soup Cream Of Potato Canned Condensed: 1.3 Fiber per 200g in Soup Cream Of Potato Canned Condensed: 2.6 Fiber per 300g in Soup Cream Of Potato Canned Condensed: 3.9 Carbs in Soup Cream Of Potato Canned Condensed per 100g: 12.79 Carbs in Soup Cream Of Potato Canned Condensed per 200g: 25.58 Carbs in Soup Cream Of Potato Canned Condensed per 300g: 38.37 Soup Cream Of Potato Canned Condensed sodium per 100g: 604 Soup Cream Of Potato Canned Condensed sodium per 200g: 1208 Soup Cream Of Potato Canned Condensed sodium per 300g: 1812 Soup Cream Of Potato Canned Condensed fat content per 100g: 1.88 Soup Cream Of Potato Canned Condensed fat content per 200g: 3.76 Soup Cream Of Potato Canned Condensed fat content per 300g: 5.64 Sugar content in Soup Cream Of Potato Canned Condensed per 100g: 1.44 Sugar content in Soup Cream Of Potato Canned Condensed per 200g: 2.88 Sugar content in Soup Cream Of Potato Canned Condensed per 300g: 4.32 Soup Cream Of Potato Canned Condensed vitamin D per 100g: 0 Soup Cream Of Potato Canned Condensed vitamin D per 200g: 0 Soup Cream Of Potato Canned Condensed vitamin D per 300g: 0 Source of calories in Soup Cream Of Potato Canned Condensed
Calorie percentages:
Protein: 8.15%
carbohydrate: 69.02%
Calculate Values for Custom Weight for Soup Cream Of Potato Canned Condensed: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 74 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 74 Calories: Running: 7 minutes Walking: 15 minutes Cycling: 11 minutes Swimming: 11 minutes Weight Training: 15 minutes Yoga: 19 minutes Aerobics: 11 minutes Jumping Rope: 7 minutes Strength Training: 22 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
