Nutritional Values per 100g of Soup Cream Of Mushroom Canned Condensed: Calories: 79 kcal Fat: 5.3 g Protein: 1.35 g Carbohydrates: 6.8 g Sugars: 0.4 g Fiber: 0.7 g Cholesterol: 0 mg Saturated Fats: 0.964 g
Additional Nutritional Information of Soup Cream Of Mushroom Canned Condensed: item Value Added Sugar: NULL g Net-Carbs: 6.1 g Water: 84.7 g Omega 3s: 329 mg Omega 6s: 2575 mg PRAL score: -0.036 Trans Fatty Acids: 0.023 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 0 g Fructose: 0 g Lactose: 0.4 g Maltose: 0 g Galactose: 0 g Starch: 4.62 g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: NULL mg Retinol: 2 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 4 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1219 mg Fatty acids, total polyunsaturated: 2901 mg Alcohol: 78 g Theobromine: 29 mg
Vitamins in Soup Cream Of Mushroom Canned Condensed: Vitamin A, IU: 8 IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.012 mg Riboflavin (B2): 0.016 mg Niacin (B3): 0.345 mg Pantothenic acid (B5): 0.148 mg Vitamin B6: 0.015 mg Folate (B9): 2 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): 0.2 mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 9 IU Vitamin E (Alpha-Tocopherol): 0.5 mg Vitamin K: 19.6 mcg Choline: 9.7 mg
Minerals in Soup Cream Of Mushroom Canned Condensed: Calcium: 12 mg Iron: 0.18 mg Potassium: 64 mg Magnesium: 3 mg Phosphorus: 24 mg Sodium: 691 mg Zinc: 0.11 mg Copper: 0.022 mg Manganese: 0.037 mg Selenium: 2.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Soup Cream Of Mushroom Canned Condensed: Tryptophan: 10 mg Threonine: 29 mg Isoleucine: 19 mg Leucine: 58 mg Lysine: 29 mg Methionine: 19 mg Cystine: 10 mg Phenylalanine: 39 mg Tyrosine: 29 mg Valine: 29 mg Arginine: 49 mg Histidine: 19 mg Alanine: 39 mg Aspartic acid: 78 mg Glutamic acid: 516 mg Glycine: 29 mg Proline: 58 mg Serine: 49 mg Hydroxyproline: 0 mg
Caffeine in Soup Cream Of Mushroom Canned Condensed: Nutritional Facts About Soup Cream Of Mushroom Canned Condensed by Weight: Calories per 100g in Soup Cream Of Mushroom Canned Condensed: 79 Calories per 200g in Soup Cream Of Mushroom Canned Condensed: 158 Calories per 300g in Soup Cream Of Mushroom Canned Condensed: 237 Soup Cream Of Mushroom Canned Condensed protein per 100g: 1.35 Soup Cream Of Mushroom Canned Condensed protein per 200g: 2.7 Soup Cream Of Mushroom Canned Condensed protein per 300g: 4.05 Fiber per 100g in Soup Cream Of Mushroom Canned Condensed: 0.7 Fiber per 200g in Soup Cream Of Mushroom Canned Condensed: 1.4 Fiber per 300g in Soup Cream Of Mushroom Canned Condensed: 2.1 Carbs in Soup Cream Of Mushroom Canned Condensed per 100g: 6.8 Carbs in Soup Cream Of Mushroom Canned Condensed per 200g: 13.6 Carbs in Soup Cream Of Mushroom Canned Condensed per 300g: 20.4 Soup Cream Of Mushroom Canned Condensed sodium per 100g: 691 Soup Cream Of Mushroom Canned Condensed sodium per 200g: 1382 Soup Cream Of Mushroom Canned Condensed sodium per 300g: 2073 Soup Cream Of Mushroom Canned Condensed fat content per 100g: 5.3 Soup Cream Of Mushroom Canned Condensed fat content per 200g: 10.6 Soup Cream Of Mushroom Canned Condensed fat content per 300g: 15.9 Sugar content in Soup Cream Of Mushroom Canned Condensed per 100g: 0.4 Sugar content in Soup Cream Of Mushroom Canned Condensed per 200g: 0.8 Sugar content in Soup Cream Of Mushroom Canned Condensed per 300g: 1.2 Soup Cream Of Mushroom Canned Condensed vitamin D per 100g: 0.2 Soup Cream Of Mushroom Canned Condensed vitamin D per 200g: 0.4 Soup Cream Of Mushroom Canned Condensed vitamin D per 300g: 0.6 Source of calories in Soup Cream Of Mushroom Canned Condensed
Calorie percentages: fat: 59.40%
Protein: 6.72%
carbohydrate: 33.87%
Calculate Values for Custom Weight for Soup Cream Of Mushroom Canned Condensed: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 79 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 4 minutes Aerobics: 3 minutes Individual Exercises to Burn 79 Calories: Running: 8 minutes Walking: 16 minutes Cycling: 12 minutes Swimming: 12 minutes Weight Training: 16 minutes Yoga: 20 minutes Aerobics: 12 minutes Jumping Rope: 8 minutes Strength Training: 24 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.