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Soup Cream Of Chicken Canned Condensed Nutrition facts

Nutritional Values per 100g of Soup Cream Of Chicken Canned Condensed:

Calories:90 kcal
Fat:5.77 g
Protein:2.38 g
Carbohydrates:7.16 g
Sugars:0.54 g
Fiber:0 g
Cholesterol:8 mg
Saturated Fats:1.697 g

Additional Nutritional Information of Soup Cream Of Chicken Canned Condensed:

itemValue
Added Sugar:NULL g
Net-Carbs:7.16 g
Water:82.75 g
Omega 3s:35 mg
Omega 6s:1011 mg
PRAL score:0.992
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:2 mcg
Folate DFE:2 mcg
Betaine:NULL mg
Retinol:41 mcg
Carotene, beta:28 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:1 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:2056 mg
Fatty acids, total polyunsaturated:1063 mg
Alcohol:193 g
Theobromine:108 mg

Vitamins in Soup Cream Of Chicken Canned Condensed:

Vitamin A, IU:182 IU
Vitamin A, RAE:43 mcg
Thiamin (B1):0.013 mg
Riboflavin (B2):0.046 mg
Niacin (B3):0.392 mg
Pantothenic acid (B5):0.192 mg
Vitamin B6:0 mg
Folate (B9):2 mcg
Vitamin B-12:0 mcg
Vitamin C:0.1 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.54 mg
Vitamin K:4.1 mcg
Choline:10.3 mg

Minerals in Soup Cream Of Chicken Canned Condensed:

Calcium:14 mg
Iron:1.06 mg
Potassium:49 mg
Magnesium:4 mg
Phosphorus:31 mg
Sodium:702 mg
Zinc:0.29 mg
Copper:0.128 mg
Manganese:0.068 mg
Selenium:1.9 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Soup Cream Of Chicken Canned Condensed:

Tryptophan:34 mg
Threonine:104 mg
Isoleucine:136 mg
Leucine:210 mg
Lysine:171 mg
Methionine:64 mg
Cystine:40 mg
Phenylalanine:122 mg
Tyrosine:94 mg
Valine:138 mg
Arginine:133 mg
Histidine:73 mg
Alanine:118 mg
Aspartic acid:193 mg
Glutamic acid:621 mg
Glycine:108 mg
Proline:205 mg
Serine:120 mg
Hydroxyproline:NULL mg

Caffeine in Soup Cream Of Chicken Canned Condensed:

Caffeine:0 mg

Nutritional Facts About Soup Cream Of Chicken Canned Condensed by Weight:

  • Calories per 100g in Soup Cream Of Chicken Canned Condensed: 90
  • Calories per 200g in Soup Cream Of Chicken Canned Condensed: 180
  • Calories per 300g in Soup Cream Of Chicken Canned Condensed: 270
  • Soup Cream Of Chicken Canned Condensed protein per 100g: 2.38
  • Soup Cream Of Chicken Canned Condensed protein per 200g: 4.76
  • Soup Cream Of Chicken Canned Condensed protein per 300g: 7.14
  • Fiber per 100g in Soup Cream Of Chicken Canned Condensed: 0
  • Fiber per 200g in Soup Cream Of Chicken Canned Condensed: 0
  • Fiber per 300g in Soup Cream Of Chicken Canned Condensed: 0
  • Carbs in Soup Cream Of Chicken Canned Condensed per 100g: 7.16
  • Carbs in Soup Cream Of Chicken Canned Condensed per 200g: 14.32
  • Carbs in Soup Cream Of Chicken Canned Condensed per 300g: 21.48
  • Soup Cream Of Chicken Canned Condensed sodium per 100g: 702
  • Soup Cream Of Chicken Canned Condensed sodium per 200g: 1404
  • Soup Cream Of Chicken Canned Condensed sodium per 300g: 2106
  • Soup Cream Of Chicken Canned Condensed fat content per 100g: 5.77
  • Soup Cream Of Chicken Canned Condensed fat content per 200g: 11.54
  • Soup Cream Of Chicken Canned Condensed fat content per 300g: 17.31
  • Sugar content in Soup Cream Of Chicken Canned Condensed per 100g: 0.54
  • Sugar content in Soup Cream Of Chicken Canned Condensed per 200g: 1.08
  • Sugar content in Soup Cream Of Chicken Canned Condensed per 300g: 1.62
  • Soup Cream Of Chicken Canned Condensed vitamin D per 100g: 0
  • Soup Cream Of Chicken Canned Condensed vitamin D per 200g: 0
  • Soup Cream Of Chicken Canned Condensed vitamin D per 300g: 0

Source of calories in Soup Cream Of Chicken Canned Condensed

Calorie percentages:
fat: 57.64%
Protein: 10.57%
carbohydrate: 31.79%

Calculate Values for Custom Weight for Soup Cream Of Chicken Canned Condensed:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 90 Calories:

  • Running: 2 minutes
  • Cycling: 3 minutes
  • Weight Training: 5 minutes
  • Aerobics: 3 minutes

Individual Exercises to Burn 90 Calories:

  • Running: 9 minutes
  • Walking: 18 minutes
  • Cycling: 14 minutes
  • Swimming: 14 minutes
  • Weight Training: 18 minutes
  • Yoga: 23 minutes
  • Aerobics: 14 minutes
  • Jumping Rope: 9 minutes
  • Strength Training: 27 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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