Nutritional Values per 100g of Soup Beef And Vegetables Canned Ready-To-Serve: Calories: 48 kcal Fat: 1.16 g Protein: 3.18 g Carbohydrates: 6.16 g Sugars: 1.25 g Fiber: 1.2 g Cholesterol: 7 mg Saturated Fats: 0.407 g
Additional Nutritional Information of Soup Beef And Vegetables Canned Ready-To-Serve: item Value Added Sugar: NULL g Net-Carbs: 4.96 g Water: 88.22 g Omega 3s: 6 mg Omega 6s: 300 mg PRAL score: -0.834 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.62 g Glucose (Dextrose): 0.29 g Fructose: 0.33 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 3.14 g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: 0.9 mg Retinol: 0 mcg Carotene, beta: 1110 mcg Carotene, alpha: 528 mcg Lycopene: 624 mcg Lutein + Zeaxanthin: 119 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 296 mg Fatty acids, total polyunsaturated: 342 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Soup Beef And Vegetables Canned Ready-To-Serve: Vitamin A, IU: 2290 IU Vitamin A, RAE: 115 mcg Thiamin (B1): 0.015 mg Riboflavin (B2): 0.016 mg Niacin (B3): 0.978 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.126 mg Folate (B9): 9 mcg Vitamin B-12: 0.17 mcg Vitamin C: 3.6 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 1 IU Vitamin E (Alpha-Tocopherol): 0.45 mg Vitamin K: 6 mcg Choline: 11.4 mg
Minerals in Soup Beef And Vegetables Canned Ready-To-Serve: Calcium: 18 mg Iron: 0.51 mg Potassium: 174 mg Magnesium: 10 mg Phosphorus: 48 mg Sodium: 326 mg Zinc: 0.56 mg Copper: 0.026 mg Manganese: 0.067 mg Selenium: 3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Soup Beef And Vegetables Canned Ready-To-Serve: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Soup Beef And Vegetables Canned Ready-To-Serve: Nutritional Facts About Soup Beef And Vegetables Canned Ready-To-Serve by Weight: Calories per 100g in Soup Beef And Vegetables Canned Ready-To-Serve: 48 Calories per 200g in Soup Beef And Vegetables Canned Ready-To-Serve: 96 Calories per 300g in Soup Beef And Vegetables Canned Ready-To-Serve: 144 Soup Beef And Vegetables Canned Ready-To-Serve protein per 100g: 3.18 Soup Beef And Vegetables Canned Ready-To-Serve protein per 200g: 6.36 Soup Beef And Vegetables Canned Ready-To-Serve protein per 300g: 9.54 Fiber per 100g in Soup Beef And Vegetables Canned Ready-To-Serve: 1.2 Fiber per 200g in Soup Beef And Vegetables Canned Ready-To-Serve: 2.4 Fiber per 300g in Soup Beef And Vegetables Canned Ready-To-Serve: 3.6 Carbs in Soup Beef And Vegetables Canned Ready-To-Serve per 100g: 6.16 Carbs in Soup Beef And Vegetables Canned Ready-To-Serve per 200g: 12.32 Carbs in Soup Beef And Vegetables Canned Ready-To-Serve per 300g: 18.48 Soup Beef And Vegetables Canned Ready-To-Serve sodium per 100g: 326 Soup Beef And Vegetables Canned Ready-To-Serve sodium per 200g: 652 Soup Beef And Vegetables Canned Ready-To-Serve sodium per 300g: 978 Soup Beef And Vegetables Canned Ready-To-Serve fat content per 100g: 1.16 Soup Beef And Vegetables Canned Ready-To-Serve fat content per 200g: 2.32 Soup Beef And Vegetables Canned Ready-To-Serve fat content per 300g: 3.48 Sugar content in Soup Beef And Vegetables Canned Ready-To-Serve per 100g: 1.25 Sugar content in Soup Beef And Vegetables Canned Ready-To-Serve per 200g: 2.5 Sugar content in Soup Beef And Vegetables Canned Ready-To-Serve per 300g: 3.75 Soup Beef And Vegetables Canned Ready-To-Serve vitamin D per 100g: 0 Soup Beef And Vegetables Canned Ready-To-Serve vitamin D per 200g: 0 Soup Beef And Vegetables Canned Ready-To-Serve vitamin D per 300g: 0 Source of calories in Soup Beef And Vegetables Canned Ready-To-Serve
Calorie percentages:
Protein: 26.61%
carbohydrate: 51.55%
Calculate Values for Custom Weight for Soup Beef And Vegetables Canned Ready-To-Serve: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 48 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 48 Calories: Running: 5 minutes Walking: 10 minutes Cycling: 7 minutes Swimming: 7 minutes Weight Training: 10 minutes Yoga: 12 minutes Aerobics: 7 minutes Jumping Rope: 5 minutes Strength Training: 14 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
