Nutritional Values per 100g of Snacks Tortilla Chips Low Fat Unsalted: Calories: 416 kcal Fat: 5.7 g Protein: 11 g Carbohydrates: 80.1 g Sugars: 0.85 g Fiber: 5.3 g Cholesterol: 0 mg Saturated Fats: 0.85 g
Additional Nutritional Information of Snacks Tortilla Chips Low Fat Unsalted: item Value Added Sugar: NULL g Net-Carbs: 74.8 g Water: 1.7 g Omega 3s: 78 mg Omega 6s: 2524 mg PRAL score: 6.799 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 16 mcg Folate DFE: 16 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 37 mcg Carotene, alpha: 24 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 507 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1660 mg Fatty acids, total polyunsaturated: 2870 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Snacks Tortilla Chips Low Fat Unsalted: Vitamin A, IU: 82 IU Vitamin A, RAE: 4 mcg Thiamin (B1): 0.22 mg Riboflavin (B2): 0.28 mg Niacin (B3): 0.42 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.18 mg Folate (B9): 16 mcg Vitamin B-12: 0 mcg Vitamin C: 0.2 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 3.53 mg Vitamin K: 20.9 mcg Choline: 23.4 mg
Minerals in Snacks Tortilla Chips Low Fat Unsalted: Calcium: 159 mg Iron: 1.6 mg Potassium: 272 mg Magnesium: 97 mg Phosphorus: 318 mg Sodium: 15 mg Zinc: 1.15 mg Copper: 0.11 mg Manganese: NULL mg Selenium: 15.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Tortilla Chips Low Fat Unsalted: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Snacks Tortilla Chips Low Fat Unsalted: Nutritional Facts About Snacks Tortilla Chips Low Fat Unsalted by Weight: Calories per 100g in Snacks Tortilla Chips Low Fat Unsalted: 416 Calories per 200g in Snacks Tortilla Chips Low Fat Unsalted: 832 Calories per 300g in Snacks Tortilla Chips Low Fat Unsalted: 1248 Snacks Tortilla Chips Low Fat Unsalted protein per 100g: 11 Snacks Tortilla Chips Low Fat Unsalted protein per 200g: 22 Snacks Tortilla Chips Low Fat Unsalted protein per 300g: 33 Fiber per 100g in Snacks Tortilla Chips Low Fat Unsalted: 5.3 Fiber per 200g in Snacks Tortilla Chips Low Fat Unsalted: 10.6 Fiber per 300g in Snacks Tortilla Chips Low Fat Unsalted: 15.9 Carbs in Snacks Tortilla Chips Low Fat Unsalted per 100g: 80.1 Carbs in Snacks Tortilla Chips Low Fat Unsalted per 200g: 160.2 Carbs in Snacks Tortilla Chips Low Fat Unsalted per 300g: 240.3 Snacks Tortilla Chips Low Fat Unsalted sodium per 100g: 15 Snacks Tortilla Chips Low Fat Unsalted sodium per 200g: 30 Snacks Tortilla Chips Low Fat Unsalted sodium per 300g: 45 Snacks Tortilla Chips Low Fat Unsalted fat content per 100g: 5.7 Snacks Tortilla Chips Low Fat Unsalted fat content per 200g: 11.4 Snacks Tortilla Chips Low Fat Unsalted fat content per 300g: 17.1 Sugar content in Snacks Tortilla Chips Low Fat Unsalted per 100g: 0.85 Sugar content in Snacks Tortilla Chips Low Fat Unsalted per 200g: 1.7 Sugar content in Snacks Tortilla Chips Low Fat Unsalted per 300g: 2.55 Snacks Tortilla Chips Low Fat Unsalted vitamin D per 100g: 0 Snacks Tortilla Chips Low Fat Unsalted vitamin D per 200g: 0 Snacks Tortilla Chips Low Fat Unsalted vitamin D per 300g: 0 Source of calories in Snacks Tortilla Chips Low Fat Unsalted
Calorie percentages:
Protein: 10.58%
carbohydrate: 77.07%
Calculate Values for Custom Weight for Snacks Tortilla Chips Low Fat Unsalted: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 416 Calories: Running: 10 minutes Cycling: 16 minutes Weight Training: 21 minutes Aerobics: 16 minutes Individual Exercises to Burn 416 Calories: Running: 42 minutes Walking: 83 minutes Cycling: 62 minutes Swimming: 62 minutes Weight Training: 83 minutes Yoga: 104 minutes Aerobics: 62 minutes Jumping Rope: 42 minutes Strength Training: 125 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
