Nutritional Values per 100g of Snacks Potato Chips Plain Unsalted: Calories: 536 kcal Fat: 34.6 g Protein: 7 g Carbohydrates: 52.9 g Sugars: 0.22 g Fiber: 4.8 g Cholesterol: 0 mg Saturated Fats: 10.96 g
Additional Nutritional Information of Snacks Potato Chips Plain Unsalted: item Value Added Sugar: NULL g Net-Carbs: 48.1 g Water: 1.9 g Omega 3s: 190 mg Omega 6s: 11980 mg PRAL score: -19.442 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 45 mcg Folate DFE: 45 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 9840 mg Fatty acids, total polyunsaturated: 12170 mg Alcohol: 1706 g Theobromine: 207 mg
Vitamins in Snacks Potato Chips Plain Unsalted: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.167 mg Riboflavin (B2): 0.197 mg Niacin (B3): 3.827 mg Pantothenic acid (B5): 0.402 mg Vitamin B6: 0.66 mg Folate (B9): 45 mcg Vitamin B-12: 0 mcg Vitamin C: 31.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 9.11 mg Vitamin K: 22.1 mcg Choline: 37.5 mg
Minerals in Snacks Potato Chips Plain Unsalted: Calcium: 24 mg Iron: 1.63 mg Potassium: 1275 mg Magnesium: 67 mg Phosphorus: 165 mg Sodium: 8 mg Zinc: 1.09 mg Copper: 0.306 mg Manganese: 0.44 mg Selenium: 8.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Snacks Potato Chips Plain Unsalted: Tryptophan: 108 mg Threonine: 253 mg Isoleucine: 283 mg Leucine: 419 mg Lysine: 424 mg Methionine: 110 mg Cystine: 89 mg Phenylalanine: 310 mg Tyrosine: 259 mg Valine: 392 mg Arginine: 321 mg Histidine: 153 mg Alanine: 214 mg Aspartic acid: 1706 mg Glutamic acid: 1170 mg Glycine: 207 mg Proline: 251 mg Serine: 303 mg Hydroxyproline: NULL mg
Caffeine in Snacks Potato Chips Plain Unsalted: Nutritional Facts About Snacks Potato Chips Plain Unsalted by Weight: Calories per 100g in Snacks Potato Chips Plain Unsalted: 536 Calories per 200g in Snacks Potato Chips Plain Unsalted: 1072 Calories per 300g in Snacks Potato Chips Plain Unsalted: 1608 Snacks Potato Chips Plain Unsalted protein per 100g: 7 Snacks Potato Chips Plain Unsalted protein per 200g: 14 Snacks Potato Chips Plain Unsalted protein per 300g: 21 Fiber per 100g in Snacks Potato Chips Plain Unsalted: 4.8 Fiber per 200g in Snacks Potato Chips Plain Unsalted: 9.6 Fiber per 300g in Snacks Potato Chips Plain Unsalted: 14.4 Carbs in Snacks Potato Chips Plain Unsalted per 100g: 52.9 Carbs in Snacks Potato Chips Plain Unsalted per 200g: 105.8 Carbs in Snacks Potato Chips Plain Unsalted per 300g: 158.7 Snacks Potato Chips Plain Unsalted sodium per 100g: 8 Snacks Potato Chips Plain Unsalted sodium per 200g: 16 Snacks Potato Chips Plain Unsalted sodium per 300g: 24 Snacks Potato Chips Plain Unsalted fat content per 100g: 34.6 Snacks Potato Chips Plain Unsalted fat content per 200g: 69.2 Snacks Potato Chips Plain Unsalted fat content per 300g: 103.8 Sugar content in Snacks Potato Chips Plain Unsalted per 100g: 0.22 Sugar content in Snacks Potato Chips Plain Unsalted per 200g: 0.44 Sugar content in Snacks Potato Chips Plain Unsalted per 300g: 0.66 Snacks Potato Chips Plain Unsalted vitamin D per 100g: 0 Snacks Potato Chips Plain Unsalted vitamin D per 200g: 0 Snacks Potato Chips Plain Unsalted vitamin D per 300g: 0 Source of calories in Snacks Potato Chips Plain Unsalted
Calorie percentages:
Protein: 5.08%
carbohydrate: 38.40%
Calculate Values for Custom Weight for Snacks Potato Chips Plain Unsalted: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 536 Calories: Running: 13 minutes Cycling: 20 minutes Weight Training: 27 minutes Aerobics: 20 minutes Individual Exercises to Burn 536 Calories: Running: 54 minutes Walking: 107 minutes Cycling: 80 minutes Swimming: 80 minutes Weight Training: 107 minutes Yoga: 134 minutes Aerobics: 80 minutes Jumping Rope: 54 minutes Strength Training: 161 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
