Nutritional Values per 100g of Shirley Temple: Calories: 56 kcal Fat: 0 g Protein: 0 g Carbohydrates: 14.17 g Sugars: 12.55 g Fiber: 0.1 g Cholesterol: 0 mg Saturated Fats: 0.001 g
Additional Nutritional Information of Shirley Temple: item Value Added Sugar: NULL g Net-Carbs: 14.07 g Water: 85.75 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: -0.163 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 1 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1 mg Fatty acids, total polyunsaturated: 1 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Shirley Temple: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0.001 mg Niacin (B3): 0 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 0.1 mg
Minerals in Shirley Temple: Calcium: 4 mg Iron: 0.17 mg Potassium: 4 mg Magnesium: 1 mg Phosphorus: 0 mg Sodium: 9 mg Zinc: 0.06 mg Copper: 0.021 mg Manganese: NULL mg Selenium: 0.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Shirley Temple: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Shirley Temple: Nutritional Facts About Shirley Temple by Weight: Calories per 100g in Shirley Temple: 56 Calories per 200g in Shirley Temple: 112 Calories per 300g in Shirley Temple: 168 Shirley Temple protein per 100g: 0 Shirley Temple protein per 200g: 0 Shirley Temple protein per 300g: 0 Fiber per 100g in Shirley Temple: 0.1 Fiber per 200g in Shirley Temple: 0.2 Fiber per 300g in Shirley Temple: 0.3 Carbs in Shirley Temple per 100g: 14.17 Carbs in Shirley Temple per 200g: 28.34 Carbs in Shirley Temple per 300g: 42.51 Shirley Temple sodium per 100g: 9 Shirley Temple sodium per 200g: 18 Shirley Temple sodium per 300g: 27 Shirley Temple fat content per 100g: 0 Shirley Temple fat content per 200g: 0 Shirley Temple fat content per 300g: 0 Sugar content in Shirley Temple per 100g: 12.55 Sugar content in Shirley Temple per 200g: 25.1 Sugar content in Shirley Temple per 300g: 37.65 Shirley Temple vitamin D per 100g: 0 Shirley Temple vitamin D per 200g: 0 Shirley Temple vitamin D per 300g: 0 Source of calories in Shirley Temple
Calorie percentages:
Protein: 0.00%
carbohydrate: 100.00%
Calculate Values for Custom Weight for Shirley Temple: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 56 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 56 Calories: Running: 6 minutes Walking: 11 minutes Cycling: 8 minutes Swimming: 8 minutes Weight Training: 11 minutes Yoga: 14 minutes Aerobics: 8 minutes Jumping Rope: 6 minutes Strength Training: 17 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
