Nutritional Values per 100g of Sesame Seed Dressing: Calories: 443 kcal Fat: 45.2 g Protein: 3.1 g Carbohydrates: 8.6 g Sugars: 8.32 g Fiber: 1 g Cholesterol: 0 mg Saturated Fats: 6.2 g
Additional Nutritional Information of Sesame Seed Dressing: item Value Added Sugar: NULL g Net-Carbs: 7.6 g Water: 39.2 g Omega 3s: 2000 mg Omega 6s: 23200 mg PRAL score: -0.672 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 21 mcg Carotene, alpha: 0 mcg Lycopene: 16 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 11900 mg Fatty acids, total polyunsaturated: 25100 mg Alcohol: 0 g Theobromine: 0 mg
Vitamins in Sesame Seed Dressing: Vitamin A, IU: 36 IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0 mg Niacin (B3): 0 mg Pantothenic acid (B5): 0 mg Vitamin B6: 0 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 5 mg Vitamin K: 56 mcg Choline: 4 mg
Minerals in Sesame Seed Dressing: Calcium: 19 mg Iron: 0.6 mg Potassium: 157 mg Magnesium: 0 mg Phosphorus: 37 mg Sodium: 1000 mg Zinc: 0.1 mg Copper: 0 mg Manganese: NULL mg Selenium: 1.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sesame Seed Dressing: Tryptophan: 47 mg Threonine: 49 mg Isoleucine: 47 mg Leucine: 82 mg Lysine: 142 mg Methionine: 29 mg Cystine: 0 mg Phenylalanine: 86 mg Tyrosine: 102 mg Valine: 68 mg Arginine: 399 mg Histidine: 31 mg Alanine: 0 mg Aspartic acid: 0 mg Glutamic acid: 461 mg Glycine: 0 mg Proline: 0 mg Serine: 0 mg Hydroxyproline: NULL mg
Caffeine in Sesame Seed Dressing: Nutritional Facts About Sesame Seed Dressing by Weight: Calories per 100g in Sesame Seed Dressing: 443 Calories per 200g in Sesame Seed Dressing: 886 Calories per 300g in Sesame Seed Dressing: 1329 Sesame Seed Dressing protein per 100g: 3.1 Sesame Seed Dressing protein per 200g: 6.2 Sesame Seed Dressing protein per 300g: 9.3 Fiber per 100g in Sesame Seed Dressing: 1 Fiber per 200g in Sesame Seed Dressing: 2 Fiber per 300g in Sesame Seed Dressing: 3 Carbs in Sesame Seed Dressing per 100g: 8.6 Carbs in Sesame Seed Dressing per 200g: 17.2 Carbs in Sesame Seed Dressing per 300g: 25.8 Sesame Seed Dressing sodium per 100g: 1000 Sesame Seed Dressing sodium per 200g: 2000 Sesame Seed Dressing sodium per 300g: 3000 Sesame Seed Dressing fat content per 100g: 45.2 Sesame Seed Dressing fat content per 200g: 90.4 Sesame Seed Dressing fat content per 300g: 135.6 Sugar content in Sesame Seed Dressing per 100g: 8.32 Sugar content in Sesame Seed Dressing per 200g: 16.64 Sugar content in Sesame Seed Dressing per 300g: 24.96 Sesame Seed Dressing vitamin D per 100g: 0 Sesame Seed Dressing vitamin D per 200g: 0 Sesame Seed Dressing vitamin D per 300g: 0 Source of calories in Sesame Seed Dressing
Calorie percentages: fat: 89.68%
Protein: 2.73%
carbohydrate: 7.58%
Calculate Values for Custom Weight for Sesame Seed Dressing: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 443 Calories: Running: 11 minutes Cycling: 17 minutes Weight Training: 22 minutes Aerobics: 17 minutes Individual Exercises to Burn 443 Calories: Running: 44 minutes Walking: 89 minutes Cycling: 66 minutes Swimming: 66 minutes Weight Training: 89 minutes Yoga: 111 minutes Aerobics: 66 minutes Jumping Rope: 44 minutes Strength Training: 133 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.