Nutritional Values per 100g of Seaweed Pickled: Calories: 156 kcal Fat: 0.2 g Protein: 1.36 g Carbohydrates: 37.58 g Sugars: 34.08 g Fiber: 0.3 g Cholesterol: 0 mg Saturated Fats: 0.059 g
Additional Nutritional Information of Seaweed Pickled: item Value Added Sugar: NULL g Net-Carbs: 37.28 g Water: 56.83 g Omega 3s: 32 mg Omega 6s: 8 mg PRAL score: -2.67 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 41 mcg Folate DFE: 41 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 388 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 26 mg Fatty acids, total polyunsaturated: 50 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Seaweed Pickled: Vitamin A, IU: NULL IU Vitamin A, RAE: 32 mcg Thiamin (B1): 0.022 mg Riboflavin (B2): 0.095 mg Niacin (B3): 0.441 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.036 mg Folate (B9): 41 mcg Vitamin B-12: 0 mcg Vitamin C: 3.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.35 mg Vitamin K: 9 mcg Choline: 6.1 mg
Minerals in Seaweed Pickled: Calcium: 76 mg Iron: 1.05 mg Potassium: 113 mg Magnesium: 31 mg Phosphorus: 23 mg Sodium: 142 mg Zinc: 0.33 mg Copper: 0.102 mg Manganese: NULL mg Selenium: 0.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Seaweed Pickled: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Seaweed Pickled: Nutritional Facts About Seaweed Pickled by Weight: Calories per 100g in Seaweed Pickled: 156 Calories per 200g in Seaweed Pickled: 312 Calories per 300g in Seaweed Pickled: 468 Seaweed Pickled protein per 100g: 1.36 Seaweed Pickled protein per 200g: 2.72 Seaweed Pickled protein per 300g: 4.08 Fiber per 100g in Seaweed Pickled: 0.3 Fiber per 200g in Seaweed Pickled: 0.6 Fiber per 300g in Seaweed Pickled: 0.9 Carbs in Seaweed Pickled per 100g: 37.58 Carbs in Seaweed Pickled per 200g: 75.16 Carbs in Seaweed Pickled per 300g: 112.74 Seaweed Pickled sodium per 100g: 142 Seaweed Pickled sodium per 200g: 284 Seaweed Pickled sodium per 300g: 426 Seaweed Pickled fat content per 100g: 0.2 Seaweed Pickled fat content per 200g: 0.4 Seaweed Pickled fat content per 300g: 0.6 Sugar content in Seaweed Pickled per 100g: 34.08 Sugar content in Seaweed Pickled per 200g: 68.16 Sugar content in Seaweed Pickled per 300g: 102.24 Seaweed Pickled vitamin D per 100g: 0 Seaweed Pickled vitamin D per 200g: 0 Seaweed Pickled vitamin D per 300g: 0 Source of calories in Seaweed Pickled
Calorie percentages:
Protein: 3.45%
carbohydrate: 95.40%
Calculate Values for Custom Weight for Seaweed Pickled: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 156 Calories: Running: 4 minutes Cycling: 6 minutes Weight Training: 8 minutes Aerobics: 6 minutes Individual Exercises to Burn 156 Calories: Running: 16 minutes Walking: 31 minutes Cycling: 23 minutes Swimming: 23 minutes Weight Training: 31 minutes Yoga: 39 minutes Aerobics: 23 minutes Jumping Rope: 16 minutes Strength Training: 47 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
