Nutritional Values per 100g of Seasoned Shredded Soup Meat: Calories: 205 kcal Fat: 12.68 g Protein: 18.24 g Carbohydrates: 3.64 g Sugars: 1.75 g Fiber: 0.9 g Cholesterol: 45 mg Saturated Fats: 4.082 g
Additional Nutritional Information of Seasoned Shredded Soup Meat: item Value Added Sugar: NULL g Net-Carbs: 2.74 g Water: 63.62 g Omega 3s: 12 mg Omega 6s: 2561 mg PRAL score: 7.99 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 10 mcg Folate DFE: 10 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 123 mcg Carotene, alpha: 23 mcg Lycopene: 485 mcg Lutein + Zeaxanthin: 86 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4648 mg Fatty acids, total polyunsaturated: 2684 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Seasoned Shredded Soup Meat: Vitamin A, IU: NULL IU Vitamin A, RAE: 11 mcg Thiamin (B1): 0.079 mg Riboflavin (B2): 0.134 mg Niacin (B3): 2.832 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.199 mg Folate (B9): 10 mcg Vitamin B-12: 1.61 mcg Vitamin C: 17 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.9 mg Vitamin K: 4.2 mcg Choline: 64 mg
Minerals in Seasoned Shredded Soup Meat: Calcium: 14 mg Iron: 2.36 mg Potassium: 331 mg Magnesium: 21 mg Phosphorus: 183 mg Sodium: 235 mg Zinc: 3.91 mg Copper: 0.112 mg Manganese: NULL mg Selenium: 19.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Seasoned Shredded Soup Meat: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Seasoned Shredded Soup Meat: Nutritional Facts About Seasoned Shredded Soup Meat by Weight: Calories per 100g in Seasoned Shredded Soup Meat: 205 Calories per 200g in Seasoned Shredded Soup Meat: 410 Calories per 300g in Seasoned Shredded Soup Meat: 615 Seasoned Shredded Soup Meat protein per 100g: 18.24 Seasoned Shredded Soup Meat protein per 200g: 36.48 Seasoned Shredded Soup Meat protein per 300g: 54.72 Fiber per 100g in Seasoned Shredded Soup Meat: 0.9 Fiber per 200g in Seasoned Shredded Soup Meat: 1.8 Fiber per 300g in Seasoned Shredded Soup Meat: 2.7 Carbs in Seasoned Shredded Soup Meat per 100g: 3.64 Carbs in Seasoned Shredded Soup Meat per 200g: 7.28 Carbs in Seasoned Shredded Soup Meat per 300g: 10.92 Seasoned Shredded Soup Meat sodium per 100g: 235 Seasoned Shredded Soup Meat sodium per 200g: 470 Seasoned Shredded Soup Meat sodium per 300g: 705 Seasoned Shredded Soup Meat fat content per 100g: 12.68 Seasoned Shredded Soup Meat fat content per 200g: 25.36 Seasoned Shredded Soup Meat fat content per 300g: 38.04 Sugar content in Seasoned Shredded Soup Meat per 100g: 1.75 Sugar content in Seasoned Shredded Soup Meat per 200g: 3.5 Sugar content in Seasoned Shredded Soup Meat per 300g: 5.25 Seasoned Shredded Soup Meat vitamin D per 100g: 0.1 Seasoned Shredded Soup Meat vitamin D per 200g: 0.2 Seasoned Shredded Soup Meat vitamin D per 300g: 0.3 Source of calories in Seasoned Shredded Soup Meat
Calorie percentages:
Protein: 36.18%
carbohydrate: 7.22%
Calculate Values for Custom Weight for Seasoned Shredded Soup Meat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 205 Calories: Running: 5 minutes Cycling: 8 minutes Weight Training: 10 minutes Aerobics: 8 minutes Individual Exercises to Burn 205 Calories: Running: 21 minutes Walking: 41 minutes Cycling: 31 minutes Swimming: 31 minutes Weight Training: 41 minutes Yoga: 51 minutes Aerobics: 31 minutes Jumping Rope: 21 minutes Strength Training: 62 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
