Nutritional Values per 100g of Sauteed Green Bell Peppers: Calories: 116 kcal Fat: 11.85 g Protein: 0.78 g Carbohydrates: 4.22 g Sugars: 2.17 g Fiber: 1.8 g Cholesterol: 0 mg Saturated Fats: 1.59 g
Additional Nutritional Information of Sauteed Green Bell Peppers: item Value Added Sugar: NULL g Net-Carbs: 2.42 g Water: 82.65 g Omega 3s: 770 mg Omega 6s: 5130 mg PRAL score: -2.205 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0 g Glucose (Dextrose): 1.09 g Fructose: 1.08 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 0 g Folic acid: NULL mcg Food Folate: 2 mcg Folate DFE: NULL mcg Betaine: 0.1 mg Retinol: 0 mcg Carotene, beta: 135 mcg Carotene, alpha: 42 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: NULL mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2337 mg Fatty acids, total polyunsaturated: 5900 mg Alcohol: 189 g Theobromine: 27 mg
Vitamins in Sauteed Green Bell Peppers: Vitamin A, IU: 273 IU Vitamin A, RAE: 14 mcg Thiamin (B1): 0.042 mg Riboflavin (B2): 0.048 mg Niacin (B3): 0.582 mg Pantothenic acid (B5): 0.111 mg Vitamin B6: 0.196 mg Folate (B9): 2 mcg Vitamin B-12: 0 mcg Vitamin C: 177 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.4 mg Vitamin K: 21.3 mcg Choline: 4.8 mg
Minerals in Sauteed Green Bell Peppers: Calcium: 8 mg Iron: 0.3 mg Potassium: 134 mg Magnesium: 8 mg Phosphorus: 15 mg Sodium: 17 mg Zinc: 0.06 mg Copper: 0.017 mg Manganese: 0.062 mg Selenium: 0.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Sauteed Green Bell Peppers: Tryptophan: 11 mg Threonine: 33 mg Isoleucine: 22 mg Leucine: 33 mg Lysine: 36 mg Methionine: 7 mg Cystine: 11 mg Phenylalanine: 84 mg Tyrosine: 11 mg Valine: 33 mg Arginine: 24 mg Histidine: 9 mg Alanine: 33 mg Aspartic acid: 189 mg Glutamic acid: 176 mg Glycine: 27 mg Proline: 22 mg Serine: 49 mg Hydroxyproline: NULL mg
Caffeine in Sauteed Green Bell Peppers: Nutritional Facts About Sauteed Green Bell Peppers by Weight: Calories per 100g in Sauteed Green Bell Peppers: 116 Calories per 200g in Sauteed Green Bell Peppers: 232 Calories per 300g in Sauteed Green Bell Peppers: 348 Sauteed Green Bell Peppers protein per 100g: 0.78 Sauteed Green Bell Peppers protein per 200g: 1.56 Sauteed Green Bell Peppers protein per 300g: 2.34 Fiber per 100g in Sauteed Green Bell Peppers: 1.8 Fiber per 200g in Sauteed Green Bell Peppers: 3.6 Fiber per 300g in Sauteed Green Bell Peppers: 5.4 Carbs in Sauteed Green Bell Peppers per 100g: 4.22 Carbs in Sauteed Green Bell Peppers per 200g: 8.44 Carbs in Sauteed Green Bell Peppers per 300g: 12.66 Sauteed Green Bell Peppers sodium per 100g: 17 Sauteed Green Bell Peppers sodium per 200g: 34 Sauteed Green Bell Peppers sodium per 300g: 51 Sauteed Green Bell Peppers fat content per 100g: 11.85 Sauteed Green Bell Peppers fat content per 200g: 23.7 Sauteed Green Bell Peppers fat content per 300g: 35.55 Sugar content in Sauteed Green Bell Peppers per 100g: 2.17 Sugar content in Sauteed Green Bell Peppers per 200g: 4.34 Sugar content in Sauteed Green Bell Peppers per 300g: 6.51 Sauteed Green Bell Peppers vitamin D per 100g: 0 Sauteed Green Bell Peppers vitamin D per 200g: 0 Sauteed Green Bell Peppers vitamin D per 300g: 0 Source of calories in Sauteed Green Bell Peppers
Calorie percentages:
Protein: 2.46%
carbohydrate: 13.33%
Calculate Values for Custom Weight for Sauteed Green Bell Peppers: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 116 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 116 Calories: Running: 12 minutes Walking: 23 minutes Cycling: 17 minutes Swimming: 17 minutes Weight Training: 23 minutes Yoga: 29 minutes Aerobics: 17 minutes Jumping Rope: 12 minutes Strength Training: 35 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
