Nutritional Values per 100g of Salad Dressing Thousand Island Dressing Reduced Fat: Calories: 195 kcal Fat: 11.32 g Protein: 0.83 g Carbohydrates: 24.06 g Sugars: 17.31 g Fiber: 1.2 g Cholesterol: 11 mg Saturated Fats: 0.746 g
Additional Nutritional Information of Salad Dressing Thousand Island Dressing Reduced Fat: item Value Added Sugar: NULL g Net-Carbs: 22.86 g Water: 60.73 g Omega 3s: 737 mg Omega 6s: 1955 mg PRAL score: -3.873 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.8 g Glucose (Dextrose): 9.11 g Fructose: 6.9 g Lactose: 0 g Maltose: 0.5 g Galactose: 0 g Starch: 4.92 g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 154 mcg Carotene, alpha: 0 mcg Lycopene: 3097 mcg Lutein + Zeaxanthin: 100 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 6468 mg Fatty acids, total polyunsaturated: 2692 mg Alcohol: 0 g Theobromine: 0 mg
Vitamins in Salad Dressing Thousand Island Dressing Reduced Fat: Vitamin A, IU: 311 IU Vitamin A, RAE: 16 mcg Thiamin (B1): 0.049 mg Riboflavin (B2): 0.043 mg Niacin (B3): 0.437 mg Pantothenic acid (B5): 0 mg Vitamin B6: 0 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 1.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1 mg Vitamin K: 27.6 mcg Choline: 16 mg
Minerals in Salad Dressing Thousand Island Dressing Reduced Fat: Calcium: 27 mg Iron: 0.9 mg Potassium: 202 mg Magnesium: 7 mg Phosphorus: 14 mg Sodium: 955 mg Zinc: 0.19 mg Copper: 0 mg Manganese: 0.12 mg Selenium: 0 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Salad Dressing Thousand Island Dressing Reduced Fat: Tryptophan: 0 mg Threonine: 0 mg Isoleucine: 0 mg Leucine: 0 mg Lysine: 0 mg Methionine: 0 mg Cystine: 0 mg Phenylalanine: 0 mg Tyrosine: 0 mg Valine: 0 mg Arginine: 0 mg Histidine: 0 mg Alanine: 0 mg Aspartic acid: 0 mg Glutamic acid: 135 mg Glycine: 0 mg Proline: 0 mg Serine: 0 mg Hydroxyproline: NULL mg
Caffeine in Salad Dressing Thousand Island Dressing Reduced Fat: Nutritional Facts About Salad Dressing Thousand Island Dressing Reduced Fat by Weight: Calories per 100g in Salad Dressing Thousand Island Dressing Reduced Fat: 195 Calories per 200g in Salad Dressing Thousand Island Dressing Reduced Fat: 390 Calories per 300g in Salad Dressing Thousand Island Dressing Reduced Fat: 585 Salad Dressing Thousand Island Dressing Reduced Fat protein per 100g: 0.83 Salad Dressing Thousand Island Dressing Reduced Fat protein per 200g: 1.66 Salad Dressing Thousand Island Dressing Reduced Fat protein per 300g: 2.49 Fiber per 100g in Salad Dressing Thousand Island Dressing Reduced Fat: 1.2 Fiber per 200g in Salad Dressing Thousand Island Dressing Reduced Fat: 2.4 Fiber per 300g in Salad Dressing Thousand Island Dressing Reduced Fat: 3.6 Carbs in Salad Dressing Thousand Island Dressing Reduced Fat per 100g: 24.06 Carbs in Salad Dressing Thousand Island Dressing Reduced Fat per 200g: 48.12 Carbs in Salad Dressing Thousand Island Dressing Reduced Fat per 300g: 72.18 Salad Dressing Thousand Island Dressing Reduced Fat sodium per 100g: 955 Salad Dressing Thousand Island Dressing Reduced Fat sodium per 200g: 1910 Salad Dressing Thousand Island Dressing Reduced Fat sodium per 300g: 2865 Salad Dressing Thousand Island Dressing Reduced Fat fat content per 100g: 11.32 Salad Dressing Thousand Island Dressing Reduced Fat fat content per 200g: 22.64 Salad Dressing Thousand Island Dressing Reduced Fat fat content per 300g: 33.96 Sugar content in Salad Dressing Thousand Island Dressing Reduced Fat per 100g: 17.31 Sugar content in Salad Dressing Thousand Island Dressing Reduced Fat per 200g: 34.62 Sugar content in Salad Dressing Thousand Island Dressing Reduced Fat per 300g: 51.93 Salad Dressing Thousand Island Dressing Reduced Fat vitamin D per 100g: 0 Salad Dressing Thousand Island Dressing Reduced Fat vitamin D per 200g: 0 Salad Dressing Thousand Island Dressing Reduced Fat vitamin D per 300g: 0 Source of calories in Salad Dressing Thousand Island Dressing Reduced Fat
Calorie percentages:
Protein: 1.65%
carbohydrate: 47.78%
Calculate Values for Custom Weight for Salad Dressing Thousand Island Dressing Reduced Fat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 195 Calories: Running: 5 minutes Cycling: 7 minutes Weight Training: 10 minutes Aerobics: 7 minutes Individual Exercises to Burn 195 Calories: Running: 20 minutes Walking: 39 minutes Cycling: 29 minutes Swimming: 29 minutes Weight Training: 39 minutes Yoga: 49 minutes Aerobics: 29 minutes Jumping Rope: 20 minutes Strength Training: 59 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
