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Salad Dressing NFS For Sandwiches Nutrition facts

Nutritional Values per 100g of Salad Dressing NFS For Sandwiches:

Calories:594 kcal
Fat:64.2 g
Protein:0.9 g
Carbohydrates:3.41 g
Sugars:2.46 g
Fiber:0 g
Cholesterol:37 mg
Saturated Fats:10.042 g

Additional Nutritional Information of Salad Dressing NFS For Sandwiches:

itemValue
Added Sugar:NULL g
Net-Carbs:3.41 g
Water:29.56 g
Omega 3s:4 mg
Omega 6s:33465 mg
PRAL score:0.541
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:5 mcg
Folate DFE:5 mcg
Betaine:NULL mg
Retinol:13 mcg
Carotene, beta:6 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:15 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:14485 mg
Fatty acids, total polyunsaturated:38189 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Salad Dressing NFS For Sandwiches:

Vitamin A, IU:NULL IU
Vitamin A, RAE:14 mcg
Thiamin (B1):0.01 mg
Riboflavin (B2):0.021 mg
Niacin (B3):0.001 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.008 mg
Folate (B9):5 mcg
Vitamin B-12:0.1 mcg
Vitamin C:0 mg
Vitamin D:0.2 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):2.93 mg
Vitamin K:138.8 mcg
Choline:30.3 mg

Minerals in Salad Dressing NFS For Sandwiches:

Calcium:7 mg
Iron:0.19 mg
Potassium:23 mg
Magnesium:1 mg
Phosphorus:19 mg
Sodium:639 mg
Zinc:0.13 mg
Copper:0.018 mg
Manganese:NULL mg
Selenium:1.9 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Salad Dressing NFS For Sandwiches:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Salad Dressing NFS For Sandwiches:

Caffeine:0 mg

Nutritional Facts About Salad Dressing NFS For Sandwiches by Weight:

  • Calories per 100g in Salad Dressing NFS For Sandwiches: 594
  • Calories per 200g in Salad Dressing NFS For Sandwiches: 1188
  • Calories per 300g in Salad Dressing NFS For Sandwiches: 1782
  • Salad Dressing NFS For Sandwiches protein per 100g: 0.9
  • Salad Dressing NFS For Sandwiches protein per 200g: 1.8
  • Salad Dressing NFS For Sandwiches protein per 300g: 2.7
  • Fiber per 100g in Salad Dressing NFS For Sandwiches: 0
  • Fiber per 200g in Salad Dressing NFS For Sandwiches: 0
  • Fiber per 300g in Salad Dressing NFS For Sandwiches: 0
  • Carbs in Salad Dressing NFS For Sandwiches per 100g: 3.41
  • Carbs in Salad Dressing NFS For Sandwiches per 200g: 6.82
  • Carbs in Salad Dressing NFS For Sandwiches per 300g: 10.23
  • Salad Dressing NFS For Sandwiches sodium per 100g: 639
  • Salad Dressing NFS For Sandwiches sodium per 200g: 1278
  • Salad Dressing NFS For Sandwiches sodium per 300g: 1917
  • Salad Dressing NFS For Sandwiches fat content per 100g: 64.2
  • Salad Dressing NFS For Sandwiches fat content per 200g: 128.4
  • Salad Dressing NFS For Sandwiches fat content per 300g: 192.6
  • Sugar content in Salad Dressing NFS For Sandwiches per 100g: 2.46
  • Sugar content in Salad Dressing NFS For Sandwiches per 200g: 4.92
  • Sugar content in Salad Dressing NFS For Sandwiches per 300g: 7.38
  • Salad Dressing NFS For Sandwiches vitamin D per 100g: 0.2
  • Salad Dressing NFS For Sandwiches vitamin D per 200g: 0.4
  • Salad Dressing NFS For Sandwiches vitamin D per 300g: 0.6

Source of calories in Salad Dressing NFS For Sandwiches

Calorie percentages:
fat: 97.10%
Protein: 0.61%
carbohydrate: 2.29%

Calculate Values for Custom Weight for Salad Dressing NFS For Sandwiches:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 594 Calories:

  • Running: 15 minutes
  • Cycling: 22 minutes
  • Weight Training: 30 minutes
  • Aerobics: 22 minutes

Individual Exercises to Burn 594 Calories:

  • Running: 59 minutes
  • Walking: 119 minutes
  • Cycling: 89 minutes
  • Swimming: 89 minutes
  • Weight Training: 119 minutes
  • Yoga: 149 minutes
  • Aerobics: 89 minutes
  • Jumping Rope: 59 minutes
  • Strength Training: 178 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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