Nutritional Values per 100g of Salad Dressing Mayonnaise Regular: Calories: 680 kcal Fat: 74.85 g Protein: 0.96 g Carbohydrates: 0.57 g Sugars: 0.57 g Fiber: 0 g Cholesterol: 42 mg Saturated Fats: 11.703 g
Additional Nutritional Information of Salad Dressing Mayonnaise Regular: item Value Added Sugar: NULL g Net-Carbs: 0.57 g Water: 21.65 g Omega 3s: 5338 mg Omega 6s: 39357 mg PRAL score: 0.695 Trans Fatty Acids: 0.187 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.48 g Glucose (Dextrose): 0.04 g Fructose: 0.05 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: 0 mg Retinol: 15 mcg Carotene, beta: 6 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 12 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 16843 mg Fatty acids, total polyunsaturated: 44690 mg Alcohol: 94 g Theobromine: 37 mg
Vitamins in Salad Dressing Mayonnaise Regular: Vitamin A, IU: 65 IU Vitamin A, RAE: 16 mcg Thiamin (B1): 0.01 mg Riboflavin (B2): 0.019 mg Niacin (B3): 0 mg Pantothenic acid (B5): 0.172 mg Vitamin B6: 0.008 mg Folate (B9): 5 mcg Vitamin B-12: 0.12 mcg Vitamin C: 0 mg Vitamin D: 0.2 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 7 IU Vitamin E (Alpha-Tocopherol): 3.28 mg Vitamin K: 163 mcg Choline: 34.2 mg
Minerals in Salad Dressing Mayonnaise Regular: Calcium: 8 mg Iron: 0.21 mg Potassium: 20 mg Magnesium: 1 mg Phosphorus: 21 mg Sodium: 635 mg Zinc: 0.15 mg Copper: 0.019 mg Manganese: 0.007 mg Selenium: 2.3 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Salad Dressing Mayonnaise Regular: Tryptophan: 17 mg Threonine: 55 mg Isoleucine: 65 mg Leucine: 95 mg Lysine: 72 mg Methionine: 35 mg Cystine: 23 mg Phenylalanine: 57 mg Tyrosine: 46 mg Valine: 74 mg Arginine: 72 mg Histidine: 26 mg Alanine: 61 mg Aspartic acid: 94 mg Glutamic acid: 143 mg Glycine: 37 mg Proline: 44 mg Serine: 88 mg Hydroxyproline: NULL mg
Caffeine in Salad Dressing Mayonnaise Regular: Nutritional Facts About Salad Dressing Mayonnaise Regular by Weight: Calories per 100g in Salad Dressing Mayonnaise Regular: 680 Calories per 200g in Salad Dressing Mayonnaise Regular: 1360 Calories per 300g in Salad Dressing Mayonnaise Regular: 2040 Salad Dressing Mayonnaise Regular protein per 100g: 0.96 Salad Dressing Mayonnaise Regular protein per 200g: 1.92 Salad Dressing Mayonnaise Regular protein per 300g: 2.88 Fiber per 100g in Salad Dressing Mayonnaise Regular: 0 Fiber per 200g in Salad Dressing Mayonnaise Regular: 0 Fiber per 300g in Salad Dressing Mayonnaise Regular: 0 Carbs in Salad Dressing Mayonnaise Regular per 100g: 0.57 Carbs in Salad Dressing Mayonnaise Regular per 200g: 1.14 Carbs in Salad Dressing Mayonnaise Regular per 300g: 1.71 Salad Dressing Mayonnaise Regular sodium per 100g: 635 Salad Dressing Mayonnaise Regular sodium per 200g: 1270 Salad Dressing Mayonnaise Regular sodium per 300g: 1905 Salad Dressing Mayonnaise Regular fat content per 100g: 74.85 Salad Dressing Mayonnaise Regular fat content per 200g: 149.7 Salad Dressing Mayonnaise Regular fat content per 300g: 224.55 Sugar content in Salad Dressing Mayonnaise Regular per 100g: 0.57 Sugar content in Salad Dressing Mayonnaise Regular per 200g: 1.14 Sugar content in Salad Dressing Mayonnaise Regular per 300g: 1.71 Salad Dressing Mayonnaise Regular vitamin D per 100g: 0.2 Salad Dressing Mayonnaise Regular vitamin D per 200g: 0.4 Salad Dressing Mayonnaise Regular vitamin D per 300g: 0.6 Source of calories in Salad Dressing Mayonnaise Regular
Calorie percentages:
Protein: 0.56%
carbohydrate: 0.34%
Calculate Values for Custom Weight for Salad Dressing Mayonnaise Regular: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 680 Calories: Running: 17 minutes Cycling: 26 minutes Weight Training: 34 minutes Aerobics: 26 minutes Individual Exercises to Burn 680 Calories: Running: 68 minutes Walking: 136 minutes Cycling: 102 minutes Swimming: 102 minutes Weight Training: 136 minutes Yoga: 170 minutes Aerobics: 102 minutes Jumping Rope: 68 minutes Strength Training: 204 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
