Nutritional Values per 100g of Salad Dressing Italian Dressing Commercial Regular: Calories: 240 kcal Fat: 21.12 g Protein: 0.41 g Carbohydrates: 12.12 g Sugars: 10.77 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 2.948 g
Additional Nutritional Information of Salad Dressing Italian Dressing Commercial Regular: item Value Added Sugar: NULL g Net-Carbs: 12.12 g Water: 63.4 g Omega 3s: 1434 mg Omega 6s: 9318 mg PRAL score: -1.317 Trans Fatty Acids: 0.067 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: 0.53 g Glucose (Dextrose): 4.43 g Fructose: 5.82 g Lactose: 0 g Maltose: 0 g Galactose: 0 g Starch: 0 g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: 0 mg Retinol: 0 mcg Carotene, beta: 21 mcg Carotene, alpha: 0 mcg Lycopene: 16 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5638 mg Fatty acids, total polyunsaturated: 10748 mg Alcohol: 29 g Theobromine: 12 mg
Vitamins in Salad Dressing Italian Dressing Commercial Regular: Vitamin A, IU: 36 IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.02 mg Riboflavin (B2): 0 mg Niacin (B3): 0.131 mg Pantothenic acid (B5): 0 mg Vitamin B6: 0.064 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 2.19 mg Vitamin K: 56 mcg Choline: 2.6 mg
Minerals in Salad Dressing Italian Dressing Commercial Regular: Calcium: 13 mg Iron: 0.26 mg Potassium: 84 mg Magnesium: 5 mg Phosphorus: 15 mg Sodium: 993 mg Zinc: 0.07 mg Copper: 0.019 mg Manganese: 0.031 mg Selenium: 2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Salad Dressing Italian Dressing Commercial Regular: Tryptophan: 5 mg Threonine: 11 mg Isoleucine: 15 mg Leucine: 23 mg Lysine: 13 mg Methionine: 8 mg Cystine: 4 mg Phenylalanine: 11 mg Tyrosine: 5 mg Valine: 16 mg Arginine: 38 mg Histidine: 7 mg Alanine: 8 mg Aspartic acid: 29 mg Glutamic acid: 49 mg Glycine: 12 mg Proline: 6 mg Serine: 11 mg Hydroxyproline: NULL mg
Caffeine in Salad Dressing Italian Dressing Commercial Regular: Nutritional Facts About Salad Dressing Italian Dressing Commercial Regular by Weight: Calories per 100g in Salad Dressing Italian Dressing Commercial Regular: 240 Calories per 200g in Salad Dressing Italian Dressing Commercial Regular: 480 Calories per 300g in Salad Dressing Italian Dressing Commercial Regular: 720 Salad Dressing Italian Dressing Commercial Regular protein per 100g: 0.41 Salad Dressing Italian Dressing Commercial Regular protein per 200g: 0.82 Salad Dressing Italian Dressing Commercial Regular protein per 300g: 1.23 Fiber per 100g in Salad Dressing Italian Dressing Commercial Regular: 0 Fiber per 200g in Salad Dressing Italian Dressing Commercial Regular: 0 Fiber per 300g in Salad Dressing Italian Dressing Commercial Regular: 0 Carbs in Salad Dressing Italian Dressing Commercial Regular per 100g: 12.12 Carbs in Salad Dressing Italian Dressing Commercial Regular per 200g: 24.24 Carbs in Salad Dressing Italian Dressing Commercial Regular per 300g: 36.36 Salad Dressing Italian Dressing Commercial Regular sodium per 100g: 993 Salad Dressing Italian Dressing Commercial Regular sodium per 200g: 1986 Salad Dressing Italian Dressing Commercial Regular sodium per 300g: 2979 Salad Dressing Italian Dressing Commercial Regular fat content per 100g: 21.12 Salad Dressing Italian Dressing Commercial Regular fat content per 200g: 42.24 Salad Dressing Italian Dressing Commercial Regular fat content per 300g: 63.36 Sugar content in Salad Dressing Italian Dressing Commercial Regular per 100g: 10.77 Sugar content in Salad Dressing Italian Dressing Commercial Regular per 200g: 21.54 Sugar content in Salad Dressing Italian Dressing Commercial Regular per 300g: 32.31 Salad Dressing Italian Dressing Commercial Regular vitamin D per 100g: 0 Salad Dressing Italian Dressing Commercial Regular vitamin D per 200g: 0 Salad Dressing Italian Dressing Commercial Regular vitamin D per 300g: 0 Source of calories in Salad Dressing Italian Dressing Commercial Regular
Calorie percentages:
Protein: 0.68%
carbohydrate: 20.18%
Calculate Values for Custom Weight for Salad Dressing Italian Dressing Commercial Regular: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 240 Calories: Running: 6 minutes Cycling: 9 minutes Weight Training: 12 minutes Aerobics: 9 minutes Individual Exercises to Burn 240 Calories: Running: 24 minutes Walking: 48 minutes Cycling: 36 minutes Swimming: 36 minutes Weight Training: 48 minutes Yoga: 60 minutes Aerobics: 36 minutes Jumping Rope: 24 minutes Strength Training: 72 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
