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Salad Dressing Caesar Fat-Free Nutrition facts

Nutritional Values per 100g of Salad Dressing Caesar Fat-Free:

Calories:131 kcal
Fat:0.23 g
Protein:1.47 g
Carbohydrates:30.73 g
Sugars:8.82 g
Fiber:0.2 g
Cholesterol:1 mg
Saturated Fats:0.096 g

Additional Nutritional Information of Salad Dressing Caesar Fat-Free:

itemValue
Added Sugar:NULL g
Net-Carbs:30.53 g
Water:64.1 g
Omega 3s:2 mg
Omega 6s:7 mg
PRAL score:0.283
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:2 mcg
Folate DFE:2 mcg
Betaine:NULL mg
Retinol:1 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:45 mg
Fatty acids, total polyunsaturated:10 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Salad Dressing Caesar Fat-Free:

Vitamin A, IU:4 IU
Vitamin A, RAE:1 mcg
Thiamin (B1):0.031 mg
Riboflavin (B2):0.009 mg
Niacin (B3):0.029 mg
Pantothenic acid (B5):0.027 mg
Vitamin B6:0.04 mg
Folate (B9):2 mcg
Vitamin B-12:0.04 mcg
Vitamin C:0.1 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):0 mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.02 mg
Vitamin K:0 mcg
Choline:2.4 mg

Minerals in Salad Dressing Caesar Fat-Free:

Calcium:33 mg
Iron:0.29 mg
Potassium:48 mg
Magnesium:4 mg
Phosphorus:30 mg
Sodium:1265 mg
Zinc:0.3 mg
Copper:0.019 mg
Manganese:0.04 mg
Selenium:2.2 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Salad Dressing Caesar Fat-Free:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Salad Dressing Caesar Fat-Free:

Caffeine:0 mg

Nutritional Facts About Salad Dressing Caesar Fat-Free by Weight:

  • Calories per 100g in Salad Dressing Caesar Fat-Free: 131
  • Calories per 200g in Salad Dressing Caesar Fat-Free: 262
  • Calories per 300g in Salad Dressing Caesar Fat-Free: 393
  • Salad Dressing Caesar Fat-Free protein per 100g: 1.47
  • Salad Dressing Caesar Fat-Free protein per 200g: 2.94
  • Salad Dressing Caesar Fat-Free protein per 300g: 4.41
  • Fiber per 100g in Salad Dressing Caesar Fat-Free: 0.2
  • Fiber per 200g in Salad Dressing Caesar Fat-Free: 0.4
  • Fiber per 300g in Salad Dressing Caesar Fat-Free: 0.6
  • Carbs in Salad Dressing Caesar Fat-Free per 100g: 30.73
  • Carbs in Salad Dressing Caesar Fat-Free per 200g: 61.46
  • Carbs in Salad Dressing Caesar Fat-Free per 300g: 92.19
  • Salad Dressing Caesar Fat-Free sodium per 100g: 1265
  • Salad Dressing Caesar Fat-Free sodium per 200g: 2530
  • Salad Dressing Caesar Fat-Free sodium per 300g: 3795
  • Salad Dressing Caesar Fat-Free fat content per 100g: 0.23
  • Salad Dressing Caesar Fat-Free fat content per 200g: 0.46
  • Salad Dressing Caesar Fat-Free fat content per 300g: 0.69
  • Sugar content in Salad Dressing Caesar Fat-Free per 100g: 8.82
  • Sugar content in Salad Dressing Caesar Fat-Free per 200g: 17.64
  • Sugar content in Salad Dressing Caesar Fat-Free per 300g: 26.46
  • Salad Dressing Caesar Fat-Free vitamin D per 100g: 0
  • Salad Dressing Caesar Fat-Free vitamin D per 200g: 0
  • Salad Dressing Caesar Fat-Free vitamin D per 300g: 0

Source of calories in Salad Dressing Caesar Fat-Free

Calorie percentages:
fat: 1.58%
Protein: 4.49%
carbohydrate: 93.93%

Calculate Values for Custom Weight for Salad Dressing Caesar Fat-Free:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 131 Calories:

  • Running: 3 minutes
  • Cycling: 5 minutes
  • Weight Training: 7 minutes
  • Aerobics: 5 minutes

Individual Exercises to Burn 131 Calories:

  • Running: 13 minutes
  • Walking: 26 minutes
  • Cycling: 20 minutes
  • Swimming: 20 minutes
  • Weight Training: 26 minutes
  • Yoga: 33 minutes
  • Aerobics: 20 minutes
  • Jumping Rope: 13 minutes
  • Strength Training: 39 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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