Nutritional Values per 100g of Rum And Diet Cola: Calories: 60 kcal Fat: 0.02 g Protein: 0.08 g Carbohydrates: 0.22 g Sugars: 0 g Fiber: 0 g Cholesterol: 0 mg Saturated Fats: 0 g
Additional Nutritional Information of Rum And Diet Cola: item Value Added Sugar: NULL g Net-Carbs: 0.22 g Water: 91.19 g Omega 3s: 0 mg Omega 6s: 0 mg PRAL score: 0.156 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 0 mg Fatty acids, total polyunsaturated: 0 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Rum And Diet Cola: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.005 mg Riboflavin (B2): 0.018 mg Niacin (B3): 0.003 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0 mcg Choline: 0 mg
Minerals in Rum And Diet Cola: Calcium: 2 mg Iron: 0.09 mg Potassium: 6 mg Magnesium: 1 mg Phosphorus: 8 mg Sodium: 6 mg Zinc: 0.02 mg Copper: 0.007 mg Manganese: NULL mg Selenium: 0 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Rum And Diet Cola: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Rum And Diet Cola: Nutritional Facts About Rum And Diet Cola by Weight: Calories per 100g in Rum And Diet Cola: 60 Calories per 200g in Rum And Diet Cola: 120 Calories per 300g in Rum And Diet Cola: 180 Rum And Diet Cola protein per 100g: 0.08 Rum And Diet Cola protein per 200g: 0.16 Rum And Diet Cola protein per 300g: 0.24 Fiber per 100g in Rum And Diet Cola: 0 Fiber per 200g in Rum And Diet Cola: 0 Fiber per 300g in Rum And Diet Cola: 0 Carbs in Rum And Diet Cola per 100g: 0.22 Carbs in Rum And Diet Cola per 200g: 0.44 Carbs in Rum And Diet Cola per 300g: 0.66 Rum And Diet Cola sodium per 100g: 6 Rum And Diet Cola sodium per 200g: 12 Rum And Diet Cola sodium per 300g: 18 Rum And Diet Cola fat content per 100g: 0.02 Rum And Diet Cola fat content per 200g: 0.04 Rum And Diet Cola fat content per 300g: 0.06 Sugar content in Rum And Diet Cola per 100g: 0 Sugar content in Rum And Diet Cola per 200g: 0 Sugar content in Rum And Diet Cola per 300g: 0 Rum And Diet Cola vitamin D per 100g: 0 Rum And Diet Cola vitamin D per 200g: 0 Rum And Diet Cola vitamin D per 300g: 0 Source of calories in Rum And Diet Cola
Calorie percentages:
Protein: 23.19%
carbohydrate: 63.77%
Calculate Values for Custom Weight for Rum And Diet Cola: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 60 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 60 Calories: Running: 6 minutes Walking: 12 minutes Cycling: 9 minutes Swimming: 9 minutes Weight Training: 12 minutes Yoga: 15 minutes Aerobics: 9 minutes Jumping Rope: 6 minutes Strength Training: 18 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
