Nutritional Values per 100g of Rigatoni With Meat Sauce And Cheese Diet Frozen Meal: Calories: 91 kcal Fat: 3.71 g Protein: 6.19 g Carbohydrates: 8.66 g Sugars: 2.59 g Fiber: 1.1 g Cholesterol: 13 mg Saturated Fats: 1.428 g
Additional Nutritional Information of Rigatoni With Meat Sauce And Cheese Diet Frozen Meal: item Value Added Sugar: NULL g Net-Carbs: 7.56 g Water: 79.95 g Omega 3s: 17 mg Omega 6s: 434 mg PRAL score: 0.75 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 8 mcg Food Folate: 11 mcg Folate DFE: 24 mcg Betaine: NULL mg Retinol: 10 mcg Carotene, beta: 180 mcg Carotene, alpha: 19 mcg Lycopene: 4190 mcg Lutein + Zeaxanthin: 35 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1324 mg Fatty acids, total polyunsaturated: 468 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Rigatoni With Meat Sauce And Cheese Diet Frozen Meal: Vitamin A, IU: NULL IU Vitamin A, RAE: 26 mcg Thiamin (B1): 0.066 mg Riboflavin (B2): 0.078 mg Niacin (B3): 1.459 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.115 mg Folate (B9): 19 mcg Vitamin B-12: 0.37 mcg Vitamin C: 9.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.59 mg Vitamin K: 1.7 mcg Choline: 18.2 mg
Minerals in Rigatoni With Meat Sauce And Cheese Diet Frozen Meal: Calcium: 50 mg Iron: 1.14 mg Potassium: 213 mg Magnesium: 15 mg Phosphorus: 88 mg Sodium: 308 mg Zinc: 1.17 mg Copper: 0.128 mg Manganese: NULL mg Selenium: 7.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Rigatoni With Meat Sauce And Cheese Diet Frozen Meal: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Rigatoni With Meat Sauce And Cheese Diet Frozen Meal: Nutritional Facts About Rigatoni With Meat Sauce And Cheese Diet Frozen Meal by Weight: Calories per 100g in Rigatoni With Meat Sauce And Cheese Diet Frozen Meal: 91 Calories per 200g in Rigatoni With Meat Sauce And Cheese Diet Frozen Meal: 182 Calories per 300g in Rigatoni With Meat Sauce And Cheese Diet Frozen Meal: 273 Rigatoni With Meat Sauce And Cheese Diet Frozen Meal protein per 100g: 6.19 Rigatoni With Meat Sauce And Cheese Diet Frozen Meal protein per 200g: 12.38 Rigatoni With Meat Sauce And Cheese Diet Frozen Meal protein per 300g: 18.57 Fiber per 100g in Rigatoni With Meat Sauce And Cheese Diet Frozen Meal: 1.1 Fiber per 200g in Rigatoni With Meat Sauce And Cheese Diet Frozen Meal: 2.2 Fiber per 300g in Rigatoni With Meat Sauce And Cheese Diet Frozen Meal: 3.3 Carbs in Rigatoni With Meat Sauce And Cheese Diet Frozen Meal per 100g: 8.66 Carbs in Rigatoni With Meat Sauce And Cheese Diet Frozen Meal per 200g: 17.32 Carbs in Rigatoni With Meat Sauce And Cheese Diet Frozen Meal per 300g: 25.98 Rigatoni With Meat Sauce And Cheese Diet Frozen Meal sodium per 100g: 308 Rigatoni With Meat Sauce And Cheese Diet Frozen Meal sodium per 200g: 616 Rigatoni With Meat Sauce And Cheese Diet Frozen Meal sodium per 300g: 924 Rigatoni With Meat Sauce And Cheese Diet Frozen Meal fat content per 100g: 3.71 Rigatoni With Meat Sauce And Cheese Diet Frozen Meal fat content per 200g: 7.42 Rigatoni With Meat Sauce And Cheese Diet Frozen Meal fat content per 300g: 11.13 Sugar content in Rigatoni With Meat Sauce And Cheese Diet Frozen Meal per 100g: 2.59 Sugar content in Rigatoni With Meat Sauce And Cheese Diet Frozen Meal per 200g: 5.18 Sugar content in Rigatoni With Meat Sauce And Cheese Diet Frozen Meal per 300g: 7.77 Rigatoni With Meat Sauce And Cheese Diet Frozen Meal vitamin D per 100g: 0 Rigatoni With Meat Sauce And Cheese Diet Frozen Meal vitamin D per 200g: 0 Rigatoni With Meat Sauce And Cheese Diet Frozen Meal vitamin D per 300g: 0 Source of calories in Rigatoni With Meat Sauce And Cheese Diet Frozen Meal
Calorie percentages:
Protein: 26.68%
carbohydrate: 37.33%
Calculate Values for Custom Weight for Rigatoni With Meat Sauce And Cheese Diet Frozen Meal: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 91 Calories: Running: 2 minutes Cycling: 3 minutes Weight Training: 5 minutes Aerobics: 3 minutes Individual Exercises to Burn 91 Calories: Running: 9 minutes Walking: 18 minutes Cycling: 14 minutes Swimming: 14 minutes Weight Training: 18 minutes Yoga: 23 minutes Aerobics: 14 minutes Jumping Rope: 9 minutes Strength Training: 27 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
