Nutritional Values per 100g of Rice White Cooked Glutinous: Calories: 96 kcal Fat: 0.19 g Protein: 2.01 g Carbohydrates: 20.97 g Sugars: 0.05 g Fiber: 1 g Cholesterol: 0 mg Saturated Fats: 0.039 g
Additional Nutritional Information of Rice White Cooked Glutinous: item Value Added Sugar: NULL g Net-Carbs: 19.97 g Water: 76.19 g Omega 3s: 3 mg Omega 6s: 66 mg PRAL score: 0.912 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 1 mcg Folate DFE: 1 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 70 mg Fatty acids, total polyunsaturated: 69 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Rice White Cooked Glutinous: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.02 mg Riboflavin (B2): 0.013 mg Niacin (B3): 0.288 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.026 mg Folate (B9): 1 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.04 mg Vitamin K: 0 mcg Choline: 2.1 mg
Minerals in Rice White Cooked Glutinous: Calcium: 2 mg Iron: 0.14 mg Potassium: 10 mg Magnesium: 5 mg Phosphorus: 8 mg Sodium: 227 mg Zinc: 0.41 mg Copper: 0.049 mg Manganese: NULL mg Selenium: 5.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Rice White Cooked Glutinous: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Rice White Cooked Glutinous: Nutritional Facts About Rice White Cooked Glutinous by Weight: Calories per 100g in Rice White Cooked Glutinous: 96 Calories per 200g in Rice White Cooked Glutinous: 192 Calories per 300g in Rice White Cooked Glutinous: 288 Rice White Cooked Glutinous protein per 100g: 2.01 Rice White Cooked Glutinous protein per 200g: 4.02 Rice White Cooked Glutinous protein per 300g: 6.03 Fiber per 100g in Rice White Cooked Glutinous: 1 Fiber per 200g in Rice White Cooked Glutinous: 2 Fiber per 300g in Rice White Cooked Glutinous: 3 Carbs in Rice White Cooked Glutinous per 100g: 20.97 Carbs in Rice White Cooked Glutinous per 200g: 41.94 Carbs in Rice White Cooked Glutinous per 300g: 62.91 Rice White Cooked Glutinous sodium per 100g: 227 Rice White Cooked Glutinous sodium per 200g: 454 Rice White Cooked Glutinous sodium per 300g: 681 Rice White Cooked Glutinous fat content per 100g: 0.19 Rice White Cooked Glutinous fat content per 200g: 0.38 Rice White Cooked Glutinous fat content per 300g: 0.57 Sugar content in Rice White Cooked Glutinous per 100g: 0.05 Sugar content in Rice White Cooked Glutinous per 200g: 0.1 Sugar content in Rice White Cooked Glutinous per 300g: 0.15 Rice White Cooked Glutinous vitamin D per 100g: 0 Rice White Cooked Glutinous vitamin D per 200g: 0 Rice White Cooked Glutinous vitamin D per 300g: 0 Source of calories in Rice White Cooked Glutinous
Calorie percentages:
Protein: 8.59%
carbohydrate: 89.59%
Calculate Values for Custom Weight for Rice White Cooked Glutinous: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 96 Calories: Running: 2 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 96 Calories: Running: 10 minutes Walking: 19 minutes Cycling: 14 minutes Swimming: 14 minutes Weight Training: 19 minutes Yoga: 24 minutes Aerobics: 14 minutes Jumping Rope: 10 minutes Strength Training: 29 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
