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Rice Sweet Cooked With Honey Nutrition facts

Nutritional Values per 100g of Rice Sweet Cooked With Honey:

Calories:140 kcal
Fat:0.26 g
Protein:2.52 g
Carbohydrates:31.3 g
Sugars:5.16 g
Fiber:0.4 g
Cholesterol:0 mg
Saturated Fats:0.072 g

Additional Nutritional Information of Rice Sweet Cooked With Honey:

itemValue
Added Sugar:NULL g
Net-Carbs:30.9 g
Water:64.64 g
Omega 3s:12 mg
Omega 6s:58 mg
PRAL score:1.536
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:51 mcg
Food Folate:3 mcg
Folate DFE:90 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:0 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:82 mg
Fatty acids, total polyunsaturated:71 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Rice Sweet Cooked With Honey:

Vitamin A, IU:NULL IU
Vitamin A, RAE:0 mcg
Thiamin (B1):0.151 mg
Riboflavin (B2):0.014 mg
Niacin (B3):1.379 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.088 mg
Folate (B9):54 mcg
Vitamin B-12:0 mcg
Vitamin C:0 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):0.04 mg
Vitamin K:0 mcg
Choline:2.1 mg

Minerals in Rice Sweet Cooked With Honey:

Calcium:10 mg
Iron:1.14 mg
Potassium:36 mg
Magnesium:11 mg
Phosphorus:40 mg
Sodium:343 mg
Zinc:0.47 mg
Copper:0.067 mg
Manganese:NULL mg
Selenium:7 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Rice Sweet Cooked With Honey:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Rice Sweet Cooked With Honey:

Caffeine:0 mg

Nutritional Facts About Rice Sweet Cooked With Honey by Weight:

  • Calories per 100g in Rice Sweet Cooked With Honey: 140
  • Calories per 200g in Rice Sweet Cooked With Honey: 280
  • Calories per 300g in Rice Sweet Cooked With Honey: 420
  • Rice Sweet Cooked With Honey protein per 100g: 2.52
  • Rice Sweet Cooked With Honey protein per 200g: 5.04
  • Rice Sweet Cooked With Honey protein per 300g: 7.56
  • Fiber per 100g in Rice Sweet Cooked With Honey: 0.4
  • Fiber per 200g in Rice Sweet Cooked With Honey: 0.8
  • Fiber per 300g in Rice Sweet Cooked With Honey: 1.2
  • Carbs in Rice Sweet Cooked With Honey per 100g: 31.3
  • Carbs in Rice Sweet Cooked With Honey per 200g: 62.6
  • Carbs in Rice Sweet Cooked With Honey per 300g: 93.9
  • Rice Sweet Cooked With Honey sodium per 100g: 343
  • Rice Sweet Cooked With Honey sodium per 200g: 686
  • Rice Sweet Cooked With Honey sodium per 300g: 1029
  • Rice Sweet Cooked With Honey fat content per 100g: 0.26
  • Rice Sweet Cooked With Honey fat content per 200g: 0.52
  • Rice Sweet Cooked With Honey fat content per 300g: 0.78
  • Sugar content in Rice Sweet Cooked With Honey per 100g: 5.16
  • Sugar content in Rice Sweet Cooked With Honey per 200g: 10.32
  • Sugar content in Rice Sweet Cooked With Honey per 300g: 15.48
  • Rice Sweet Cooked With Honey vitamin D per 100g: 0
  • Rice Sweet Cooked With Honey vitamin D per 200g: 0
  • Rice Sweet Cooked With Honey vitamin D per 300g: 0

Source of calories in Rice Sweet Cooked With Honey

Calorie percentages:
fat: 1.70%
Protein: 7.32%
carbohydrate: 90.98%

Calculate Values for Custom Weight for Rice Sweet Cooked With Honey:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 140 Calories:

  • Running: 4 minutes
  • Cycling: 5 minutes
  • Weight Training: 7 minutes
  • Aerobics: 5 minutes

Individual Exercises to Burn 140 Calories:

  • Running: 14 minutes
  • Walking: 28 minutes
  • Cycling: 21 minutes
  • Swimming: 21 minutes
  • Weight Training: 28 minutes
  • Yoga: 35 minutes
  • Aerobics: 21 minutes
  • Jumping Rope: 14 minutes
  • Strength Training: 42 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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