Nutritional Values per 100g of Rice Paper: Calories: 329 kcal Fat: 1.21 g Protein: 5.07 g Carbohydrates: 72.54 g Sugars: 0.27 g Fiber: 2.1 g Cholesterol: 0 mg Saturated Fats: 0.328 g
Additional Nutritional Information of Rice Paper: item Value Added Sugar: NULL g Net-Carbs: 70.44 g Water: 19.85 g Omega 3s: 57 mg Omega 6s: 266 mg PRAL score: 3.302 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 4 mcg Folate DFE: 4 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 376 mg Fatty acids, total polyunsaturated: 322 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Rice Paper: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.118 mg Riboflavin (B2): 0.018 mg Niacin (B3): 2.202 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.371 mg Folate (B9): 4 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.09 mg Vitamin K: 0 mcg Choline: 5 mg
Minerals in Rice Paper: Calcium: 10 mg Iron: 0.38 mg Potassium: 65 mg Magnesium: 30 mg Phosphorus: 84 mg Sodium: 310 mg Zinc: 0.69 mg Copper: 0.113 mg Manganese: NULL mg Selenium: 12.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Rice Paper: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Nutritional Facts About Rice Paper by Weight: Calories per 100g in Rice Paper: 329 Calories per 200g in Rice Paper: 658 Calories per 300g in Rice Paper: 987 Rice Paper protein per 100g: 5.07 Rice Paper protein per 200g: 10.14 Rice Paper protein per 300g: 15.21 Fiber per 100g in Rice Paper: 2.1 Fiber per 200g in Rice Paper: 4.2 Fiber per 300g in Rice Paper: 6.3 Carbs in Rice Paper per 100g: 72.54 Carbs in Rice Paper per 200g: 145.08 Carbs in Rice Paper per 300g: 217.62 Rice Paper sodium per 100g: 310 Rice Paper sodium per 200g: 620 Rice Paper sodium per 300g: 930 Rice Paper fat content per 100g: 1.21 Rice Paper fat content per 200g: 2.42 Rice Paper fat content per 300g: 3.63 Sugar content in Rice Paper per 100g: 0.27 Sugar content in Rice Paper per 200g: 0.54 Sugar content in Rice Paper per 300g: 0.81 Rice Paper vitamin D per 100g: 0 Rice Paper vitamin D per 200g: 0 Rice Paper vitamin D per 300g: 0 Source of calories in Rice Paper
Calorie percentages:
Protein: 6.31%
carbohydrate: 90.30%
Calculate Values for Custom Weight for Rice Paper: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 329 Calories: Running: 8 minutes Cycling: 12 minutes Weight Training: 16 minutes Aerobics: 12 minutes Individual Exercises to Burn 329 Calories: Running: 33 minutes Walking: 66 minutes Cycling: 49 minutes Swimming: 49 minutes Weight Training: 66 minutes Yoga: 82 minutes Aerobics: 49 minutes Jumping Rope: 33 minutes Strength Training: 99 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
