Nutritional Values per 100g of Rice Cooked With Coconut Milk: Calories: 267 kcal Fat: 17.23 g Protein: 3.57 g Carbohydrates: 26.56 g Sugars: 3.34 g Fiber: 1.9 g Cholesterol: 0 mg Saturated Fats: 15.17 g
Additional Nutritional Information of Rice Cooked With Coconut Milk: item Value Added Sugar: NULL g Net-Carbs: 24.66 g Water: 51.52 g Omega 3s: 8 mg Omega 6s: 226 mg PRAL score: -0.176 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 60 mcg Food Folate: 11 mcg Folate DFE: 114 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 781 mg Fatty acids, total polyunsaturated: 235 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Rice Cooked With Coconut Milk: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.17 mg Riboflavin (B2): 0.013 mg Niacin (B3): 1.68 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.062 mg Folate (B9): 72 mcg Vitamin B-12: 0 mcg Vitamin C: 1.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.14 mg Vitamin K: 0.1 mcg Choline: 6.1 mg
Minerals in Rice Cooked With Coconut Milk: Calcium: 19 mg Iron: 2.34 mg Potassium: 219 mg Magnesium: 33 mg Phosphorus: 103 mg Sodium: 183 mg Zinc: 0.78 mg Copper: 0.25 mg Manganese: NULL mg Selenium: 8.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Rice Cooked With Coconut Milk: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Rice Cooked With Coconut Milk: Nutritional Facts About Rice Cooked With Coconut Milk by Weight: Calories per 100g in Rice Cooked With Coconut Milk: 267 Calories per 200g in Rice Cooked With Coconut Milk: 534 Calories per 300g in Rice Cooked With Coconut Milk: 801 Rice Cooked With Coconut Milk protein per 100g: 3.57 Rice Cooked With Coconut Milk protein per 200g: 7.14 Rice Cooked With Coconut Milk protein per 300g: 10.71 Fiber per 100g in Rice Cooked With Coconut Milk: 1.9 Fiber per 200g in Rice Cooked With Coconut Milk: 3.8 Fiber per 300g in Rice Cooked With Coconut Milk: 5.7 Carbs in Rice Cooked With Coconut Milk per 100g: 26.56 Carbs in Rice Cooked With Coconut Milk per 200g: 53.12 Carbs in Rice Cooked With Coconut Milk per 300g: 79.68 Rice Cooked With Coconut Milk sodium per 100g: 183 Rice Cooked With Coconut Milk sodium per 200g: 366 Rice Cooked With Coconut Milk sodium per 300g: 549 Rice Cooked With Coconut Milk fat content per 100g: 17.23 Rice Cooked With Coconut Milk fat content per 200g: 34.46 Rice Cooked With Coconut Milk fat content per 300g: 51.69 Sugar content in Rice Cooked With Coconut Milk per 100g: 3.34 Sugar content in Rice Cooked With Coconut Milk per 200g: 6.68 Sugar content in Rice Cooked With Coconut Milk per 300g: 10.02 Rice Cooked With Coconut Milk vitamin D per 100g: 0 Rice Cooked With Coconut Milk vitamin D per 200g: 0 Rice Cooked With Coconut Milk vitamin D per 300g: 0 Source of calories in Rice Cooked With Coconut Milk
Calorie percentages:
Protein: 5.18%
carbohydrate: 38.55%
Calculate Values for Custom Weight for Rice Cooked With Coconut Milk: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 267 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 13 minutes Aerobics: 10 minutes Individual Exercises to Burn 267 Calories: Running: 27 minutes Walking: 53 minutes Cycling: 40 minutes Swimming: 40 minutes Weight Training: 53 minutes Yoga: 67 minutes Aerobics: 40 minutes Jumping Rope: 27 minutes Strength Training: 80 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
