Nutritional Values per 100g of Rice Brown Cooked Fat Added In Cooking Made With Margarine: Calories: 132 kcal Fat: 2.36 g Protein: 2.66 g Carbohydrates: 24.86 g Sugars: 0.23 g Fiber: 1.6 g Cholesterol: 0 mg Saturated Fats: 0.54 g
Additional Nutritional Information of Rice Brown Cooked Fat Added In Cooking Made With Margarine: item Value Added Sugar: NULL g Net-Carbs: 23.26 g Water: 69.14 g Omega 3s: 75 mg Omega 6s: 909 mg PRAL score: 2.18 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 18 mcg Carotene, beta: 14 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 818 mg Fatty acids, total polyunsaturated: 985 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Rice Brown Cooked Fat Added In Cooking Made With Margarine: Vitamin A, IU: NULL IU Vitamin A, RAE: 19 mcg Thiamin (B1): 0.173 mg Riboflavin (B2): 0.068 mg Niacin (B3): 2.488 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.209 mg Folate (B9): 9 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.67 mg Vitamin K: 2.6 mcg Choline: 9.2 mg
Minerals in Rice Brown Cooked Fat Added In Cooking Made With Margarine: Calcium: 4 mg Iron: 0.55 mg Potassium: 84 mg Magnesium: 38 mg Phosphorus: 100 mg Sodium: 213 mg Zinc: 0.69 mg Copper: 0.103 mg Manganese: NULL mg Selenium: 5.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Rice Brown Cooked Fat Added In Cooking Made With Margarine: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Rice Brown Cooked Fat Added In Cooking Made With Margarine: Nutritional Facts About Rice Brown Cooked Fat Added In Cooking Made With Margarine by Weight: Calories per 100g in Rice Brown Cooked Fat Added In Cooking Made With Margarine: 132 Calories per 200g in Rice Brown Cooked Fat Added In Cooking Made With Margarine: 264 Calories per 300g in Rice Brown Cooked Fat Added In Cooking Made With Margarine: 396 Rice Brown Cooked Fat Added In Cooking Made With Margarine protein per 100g: 2.66 Rice Brown Cooked Fat Added In Cooking Made With Margarine protein per 200g: 5.32 Rice Brown Cooked Fat Added In Cooking Made With Margarine protein per 300g: 7.98 Fiber per 100g in Rice Brown Cooked Fat Added In Cooking Made With Margarine: 1.6 Fiber per 200g in Rice Brown Cooked Fat Added In Cooking Made With Margarine: 3.2 Fiber per 300g in Rice Brown Cooked Fat Added In Cooking Made With Margarine: 4.8 Carbs in Rice Brown Cooked Fat Added In Cooking Made With Margarine per 100g: 24.86 Carbs in Rice Brown Cooked Fat Added In Cooking Made With Margarine per 200g: 49.72 Carbs in Rice Brown Cooked Fat Added In Cooking Made With Margarine per 300g: 74.58 Rice Brown Cooked Fat Added In Cooking Made With Margarine sodium per 100g: 213 Rice Brown Cooked Fat Added In Cooking Made With Margarine sodium per 200g: 426 Rice Brown Cooked Fat Added In Cooking Made With Margarine sodium per 300g: 639 Rice Brown Cooked Fat Added In Cooking Made With Margarine fat content per 100g: 2.36 Rice Brown Cooked Fat Added In Cooking Made With Margarine fat content per 200g: 4.72 Rice Brown Cooked Fat Added In Cooking Made With Margarine fat content per 300g: 7.08 Sugar content in Rice Brown Cooked Fat Added In Cooking Made With Margarine per 100g: 0.23 Sugar content in Rice Brown Cooked Fat Added In Cooking Made With Margarine per 200g: 0.46 Sugar content in Rice Brown Cooked Fat Added In Cooking Made With Margarine per 300g: 0.69 Rice Brown Cooked Fat Added In Cooking Made With Margarine vitamin D per 100g: 0.1 Rice Brown Cooked Fat Added In Cooking Made With Margarine vitamin D per 200g: 0.2 Rice Brown Cooked Fat Added In Cooking Made With Margarine vitamin D per 300g: 0.3 Source of calories in Rice Brown Cooked Fat Added In Cooking Made With Margarine
Calorie percentages:
Protein: 8.10%
carbohydrate: 75.72%
Calculate Values for Custom Weight for Rice Brown Cooked Fat Added In Cooking Made With Margarine: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 132 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 132 Calories: Running: 13 minutes Walking: 26 minutes Cycling: 20 minutes Swimming: 20 minutes Weight Training: 26 minutes Yoga: 33 minutes Aerobics: 20 minutes Jumping Rope: 13 minutes Strength Training: 40 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
