Nutritional Values per 100g of Rhubarb Cooked Or Canned In Light Syrup: Calories: 60 kcal Fat: 0.1 g Protein: 0.49 g Carbohydrates: 15.27 g Sugars: 11.68 g Fiber: 1.6 g Cholesterol: 0 mg Saturated Fats: 0.026 g
Additional Nutritional Information of Rhubarb Cooked Or Canned In Light Syrup: item Value Added Sugar: NULL g Net-Carbs: 13.67 g Water: 83.49 g Omega 3s: 0 mg Omega 6s: 48 mg PRAL score: -4.069 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 7 mcg Folate DFE: 7 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 54 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 144 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 19 mg Fatty acids, total polyunsaturated: 48 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Rhubarb Cooked Or Canned In Light Syrup: Vitamin A, IU: NULL IU Vitamin A, RAE: 4 mcg Thiamin (B1): 0.026 mg Riboflavin (B2): 0.028 mg Niacin (B3): 0.181 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.022 mg Folate (B9): 7 mcg Vitamin B-12: 0 mcg Vitamin C: 4.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.24 mg Vitamin K: 26.2 mcg Choline: 5.4 mg
Minerals in Rhubarb Cooked Or Canned In Light Syrup: Calcium: 173 mg Iron: 0.26 mg Potassium: 97 mg Magnesium: 16 mg Phosphorus: 11 mg Sodium: 2 mg Zinc: 0.09 mg Copper: 0.021 mg Manganese: NULL mg Selenium: 1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Rhubarb Cooked Or Canned In Light Syrup: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Rhubarb Cooked Or Canned In Light Syrup: Nutritional Facts About Rhubarb Cooked Or Canned In Light Syrup by Weight: Calories per 100g in Rhubarb Cooked Or Canned In Light Syrup: 60 Calories per 200g in Rhubarb Cooked Or Canned In Light Syrup: 120 Calories per 300g in Rhubarb Cooked Or Canned In Light Syrup: 180 Rhubarb Cooked Or Canned In Light Syrup protein per 100g: 0.49 Rhubarb Cooked Or Canned In Light Syrup protein per 200g: 0.98 Rhubarb Cooked Or Canned In Light Syrup protein per 300g: 1.47 Fiber per 100g in Rhubarb Cooked Or Canned In Light Syrup: 1.6 Fiber per 200g in Rhubarb Cooked Or Canned In Light Syrup: 3.2 Fiber per 300g in Rhubarb Cooked Or Canned In Light Syrup: 4.8 Carbs in Rhubarb Cooked Or Canned In Light Syrup per 100g: 15.27 Carbs in Rhubarb Cooked Or Canned In Light Syrup per 200g: 30.54 Carbs in Rhubarb Cooked Or Canned In Light Syrup per 300g: 45.81 Rhubarb Cooked Or Canned In Light Syrup sodium per 100g: 2 Rhubarb Cooked Or Canned In Light Syrup sodium per 200g: 4 Rhubarb Cooked Or Canned In Light Syrup sodium per 300g: 6 Rhubarb Cooked Or Canned In Light Syrup fat content per 100g: 0.1 Rhubarb Cooked Or Canned In Light Syrup fat content per 200g: 0.2 Rhubarb Cooked Or Canned In Light Syrup fat content per 300g: 0.3 Sugar content in Rhubarb Cooked Or Canned In Light Syrup per 100g: 11.68 Sugar content in Rhubarb Cooked Or Canned In Light Syrup per 200g: 23.36 Sugar content in Rhubarb Cooked Or Canned In Light Syrup per 300g: 35.04 Rhubarb Cooked Or Canned In Light Syrup vitamin D per 100g: 0 Rhubarb Cooked Or Canned In Light Syrup vitamin D per 200g: 0 Rhubarb Cooked Or Canned In Light Syrup vitamin D per 300g: 0 Source of calories in Rhubarb Cooked Or Canned In Light Syrup
Calorie percentages:
Protein: 3.07%
carbohydrate: 95.53%
Calculate Values for Custom Weight for Rhubarb Cooked Or Canned In Light Syrup: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 60 Calories: Running: 2 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 60 Calories: Running: 6 minutes Walking: 12 minutes Cycling: 9 minutes Swimming: 9 minutes Weight Training: 12 minutes Yoga: 15 minutes Aerobics: 9 minutes Jumping Rope: 6 minutes Strength Training: 18 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
