Nutritional Values per 100g of Rhubarb Cooked Or Canned Drained Solids: Calories: 116 kcal Fat: 0.05 g Protein: 0.39 g Carbohydrates: 31.2 g Sugars: 28.7 g Fiber: 2 g Cholesterol: 0 mg Saturated Fats: 0.014 g
Additional Nutritional Information of Rhubarb Cooked Or Canned Drained Solids: item Value Added Sugar: NULL g Net-Carbs: 29.2 g Water: 67.79 g Omega 3s: 0 mg Omega 6s: 25 mg PRAL score: -3.437 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 33 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 92 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 10 mg Fatty acids, total polyunsaturated: 25 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Rhubarb Cooked Or Canned Drained Solids: Vitamin A, IU: NULL IU Vitamin A, RAE: 3 mcg Thiamin (B1): 0.014 mg Riboflavin (B2): 0.021 mg Niacin (B3): 0.18 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.018 mg Folate (B9): 2 mcg Vitamin B-12: 0 mcg Vitamin C: 2.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.19 mg Vitamin K: 21.1 mcg Choline: 4.4 mg
Minerals in Rhubarb Cooked Or Canned Drained Solids: Calcium: 138 mg Iron: 0.21 mg Potassium: 86 mg Magnesium: 12 mg Phosphorus: 8 mg Sodium: 1 mg Zinc: 0.08 mg Copper: 0.024 mg Manganese: NULL mg Selenium: 0.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Rhubarb Cooked Or Canned Drained Solids: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Rhubarb Cooked Or Canned Drained Solids: Nutritional Facts About Rhubarb Cooked Or Canned Drained Solids by Weight: Calories per 100g in Rhubarb Cooked Or Canned Drained Solids: 116 Calories per 200g in Rhubarb Cooked Or Canned Drained Solids: 232 Calories per 300g in Rhubarb Cooked Or Canned Drained Solids: 348 Rhubarb Cooked Or Canned Drained Solids protein per 100g: 0.39 Rhubarb Cooked Or Canned Drained Solids protein per 200g: 0.78 Rhubarb Cooked Or Canned Drained Solids protein per 300g: 1.17 Fiber per 100g in Rhubarb Cooked Or Canned Drained Solids: 2 Fiber per 200g in Rhubarb Cooked Or Canned Drained Solids: 4 Fiber per 300g in Rhubarb Cooked Or Canned Drained Solids: 6 Carbs in Rhubarb Cooked Or Canned Drained Solids per 100g: 31.2 Carbs in Rhubarb Cooked Or Canned Drained Solids per 200g: 62.4 Carbs in Rhubarb Cooked Or Canned Drained Solids per 300g: 93.6 Rhubarb Cooked Or Canned Drained Solids sodium per 100g: 1 Rhubarb Cooked Or Canned Drained Solids sodium per 200g: 2 Rhubarb Cooked Or Canned Drained Solids sodium per 300g: 3 Rhubarb Cooked Or Canned Drained Solids fat content per 100g: 0.05 Rhubarb Cooked Or Canned Drained Solids fat content per 200g: 0.1 Rhubarb Cooked Or Canned Drained Solids fat content per 300g: 0.15 Sugar content in Rhubarb Cooked Or Canned Drained Solids per 100g: 28.7 Sugar content in Rhubarb Cooked Or Canned Drained Solids per 200g: 57.4 Sugar content in Rhubarb Cooked Or Canned Drained Solids per 300g: 86.1 Rhubarb Cooked Or Canned Drained Solids vitamin D per 100g: 0 Rhubarb Cooked Or Canned Drained Solids vitamin D per 200g: 0 Rhubarb Cooked Or Canned Drained Solids vitamin D per 300g: 0 Source of calories in Rhubarb Cooked Or Canned Drained Solids
Calorie percentages: fat: 0.35%
Protein: 1.23%
carbohydrate: 98.41%
Calculate Values for Custom Weight for Rhubarb Cooked Or Canned Drained Solids: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 116 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 6 minutes Aerobics: 4 minutes Individual Exercises to Burn 116 Calories: Running: 12 minutes Walking: 23 minutes Cycling: 17 minutes Swimming: 17 minutes Weight Training: 23 minutes Yoga: 29 minutes Aerobics: 17 minutes Jumping Rope: 12 minutes Strength Training: 35 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.