Nutritional Values per 100g of Red Chili Peppers: Calories: 40 kcal Fat: 0.44 g Protein: 1.87 g Carbohydrates: 8.81 g Sugars: 5.3 g Fiber: 1.5 g Cholesterol: 0 mg Saturated Fats: 0.042 g
Additional Nutritional Information of Red Chili Peppers: item Value Added Sugar: NULL g Net-Carbs: 7.31 g Water: 88.02 g Omega 3s: 11 mg Omega 6s: 228 mg PRAL score: -5.074 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 23 mcg Folate DFE: 23 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 534 mcg Carotene, alpha: 36 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 709 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 24 mg Fatty acids, total polyunsaturated: 239 mg Alcohol: 286 g Theobromine: 74 mg
Vitamins in Red Chili Peppers: Vitamin A, IU: 952 IU Vitamin A, RAE: 48 mcg Thiamin (B1): 0.072 mg Riboflavin (B2): 0.086 mg Niacin (B3): 1.244 mg Pantothenic acid (B5): 0.201 mg Vitamin B6: 0.506 mg Folate (B9): 23 mcg Vitamin B-12: 0 mcg Vitamin C: 143.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0.69 mg Vitamin K: 14 mcg Choline: 10.9 mg
Minerals in Red Chili Peppers: Calcium: 14 mg Iron: 1.03 mg Potassium: 322 mg Magnesium: 23 mg Phosphorus: 43 mg Sodium: 9 mg Zinc: 0.26 mg Copper: 0.129 mg Manganese: 0.187 mg Selenium: 0.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Red Chili Peppers: Tryptophan: 26 mg Threonine: 74 mg Isoleucine: 65 mg Leucine: 105 mg Lysine: 89 mg Methionine: 24 mg Cystine: 38 mg Phenylalanine: 62 mg Tyrosine: 42 mg Valine: 84 mg Arginine: 96 mg Histidine: 41 mg Alanine: 82 mg Aspartic acid: 286 mg Glutamic acid: 264 mg Glycine: 74 mg Proline: 87 mg Serine: 80 mg Hydroxyproline: NULL mg
Caffeine in Red Chili Peppers: Nutritional Facts About Red Chili Peppers by Weight: Calories per 100g in Red Chili Peppers: 40 Calories per 200g in Red Chili Peppers: 80 Calories per 300g in Red Chili Peppers: 120 Red Chili Peppers protein per 100g: 1.87 Red Chili Peppers protein per 200g: 3.74 Red Chili Peppers protein per 300g: 5.61 Fiber per 100g in Red Chili Peppers: 1.5 Fiber per 200g in Red Chili Peppers: 3 Fiber per 300g in Red Chili Peppers: 4.5 Carbs in Red Chili Peppers per 100g: 8.81 Carbs in Red Chili Peppers per 200g: 17.62 Carbs in Red Chili Peppers per 300g: 26.43 Red Chili Peppers sodium per 100g: 9 Red Chili Peppers sodium per 200g: 18 Red Chili Peppers sodium per 300g: 27 Red Chili Peppers fat content per 100g: 0.44 Red Chili Peppers fat content per 200g: 0.88 Red Chili Peppers fat content per 300g: 1.32 Sugar content in Red Chili Peppers per 100g: 5.3 Sugar content in Red Chili Peppers per 200g: 10.6 Sugar content in Red Chili Peppers per 300g: 15.9 Red Chili Peppers vitamin D per 100g: 0 Red Chili Peppers vitamin D per 200g: 0 Red Chili Peppers vitamin D per 300g: 0 Source of calories in Red Chili Peppers
Calorie percentages:
Protein: 16.02%
carbohydrate: 75.49%
Calculate Values for Custom Weight for Red Chili Peppers: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 40 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 2 minutes Aerobics: 2 minutes Individual Exercises to Burn 40 Calories: Running: 4 minutes Walking: 8 minutes Cycling: 6 minutes Swimming: 6 minutes Weight Training: 8 minutes Yoga: 10 minutes Aerobics: 6 minutes Jumping Rope: 4 minutes Strength Training: 12 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
