Nutritional Values per 100g of Radishes Oriental Cooked Boiled Drained With Salt: Calories: 17 kcal Fat: 0.24 g Protein: 0.67 g Carbohydrates: 3.43 g Sugars: 1.83 g Fiber: 1.6 g Cholesterol: 0 mg Saturated Fats: 0.073 g
Additional Nutritional Information of Radishes Oriental Cooked Boiled Drained With Salt: item Value Added Sugar: NULL g Net-Carbs: 1.83 g Water: 95.04 g Omega 3s: 69 mg Omega 6s: 39 mg PRAL score: -5.255 Trans Fatty Acids: 0 g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 17 mcg Folate DFE: 17 mcg Betaine: 0.1 mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 40 mg Fatty acids, total polyunsaturated: 108 mg Alcohol: 46 g Theobromine: 21 mg
Vitamins in Radishes Oriental Cooked Boiled Drained With Salt: Vitamin A, IU: 0 IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0 mg Riboflavin (B2): 0.023 mg Niacin (B3): 0.15 mg Pantothenic acid (B5): 0.114 mg Vitamin B6: 0.038 mg Folate (B9): 17 mcg Vitamin B-12: 0 mcg Vitamin C: 15.1 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 0 mg Vitamin K: 0.3 mcg Choline: 6.8 mg
Minerals in Radishes Oriental Cooked Boiled Drained With Salt: Calcium: 17 mg Iron: 0.15 mg Potassium: 285 mg Magnesium: 9 mg Phosphorus: 24 mg Sodium: 249 mg Zinc: 0.13 mg Copper: 0.101 mg Manganese: 0.033 mg Selenium: 0.7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Radishes Oriental Cooked Boiled Drained With Salt: Tryptophan: 4 mg Threonine: 28 mg Isoleucine: 29 mg Leucine: 35 mg Lysine: 33 mg Methionine: 6 mg Cystine: 5 mg Phenylalanine: 22 mg Tyrosine: 13 mg Valine: 31 mg Arginine: 39 mg Histidine: 13 mg Alanine: 21 mg Aspartic acid: 46 mg Glutamic acid: 126 mg Glycine: 21 mg Proline: 17 mg Serine: 20 mg Hydroxyproline: NULL mg
Caffeine in Radishes Oriental Cooked Boiled Drained With Salt: Nutritional Facts About Radishes Oriental Cooked Boiled Drained With Salt by Weight: Calories per 100g in Radishes Oriental Cooked Boiled Drained With Salt: 17 Calories per 200g in Radishes Oriental Cooked Boiled Drained With Salt: 34 Calories per 300g in Radishes Oriental Cooked Boiled Drained With Salt: 51 Radishes Oriental Cooked Boiled Drained With Salt protein per 100g: 0.67 Radishes Oriental Cooked Boiled Drained With Salt protein per 200g: 1.34 Radishes Oriental Cooked Boiled Drained With Salt protein per 300g: 2.01 Fiber per 100g in Radishes Oriental Cooked Boiled Drained With Salt: 1.6 Fiber per 200g in Radishes Oriental Cooked Boiled Drained With Salt: 3.2 Fiber per 300g in Radishes Oriental Cooked Boiled Drained With Salt: 4.8 Carbs in Radishes Oriental Cooked Boiled Drained With Salt per 100g: 3.43 Carbs in Radishes Oriental Cooked Boiled Drained With Salt per 200g: 6.86 Carbs in Radishes Oriental Cooked Boiled Drained With Salt per 300g: 10.29 Radishes Oriental Cooked Boiled Drained With Salt sodium per 100g: 249 Radishes Oriental Cooked Boiled Drained With Salt sodium per 200g: 498 Radishes Oriental Cooked Boiled Drained With Salt sodium per 300g: 747 Radishes Oriental Cooked Boiled Drained With Salt fat content per 100g: 0.24 Radishes Oriental Cooked Boiled Drained With Salt fat content per 200g: 0.48 Radishes Oriental Cooked Boiled Drained With Salt fat content per 300g: 0.72 Sugar content in Radishes Oriental Cooked Boiled Drained With Salt per 100g: 1.83 Sugar content in Radishes Oriental Cooked Boiled Drained With Salt per 200g: 3.66 Sugar content in Radishes Oriental Cooked Boiled Drained With Salt per 300g: 5.49 Radishes Oriental Cooked Boiled Drained With Salt vitamin D per 100g: 0 Radishes Oriental Cooked Boiled Drained With Salt vitamin D per 200g: 0 Radishes Oriental Cooked Boiled Drained With Salt vitamin D per 300g: 0 Source of calories in Radishes Oriental Cooked Boiled Drained With Salt
Calorie percentages:
Protein: 14.44%
carbohydrate: 73.92%
Calculate Values for Custom Weight for Radishes Oriental Cooked Boiled Drained With Salt: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 17 Calories: Running: 0 minutes Cycling: 1 minutes Weight Training: 1 minutes Aerobics: 1 minutes Individual Exercises to Burn 17 Calories: Running: 2 minutes Walking: 3 minutes Cycling: 3 minutes Swimming: 3 minutes Weight Training: 3 minutes Yoga: 4 minutes Aerobics: 3 minutes Jumping Rope: 2 minutes Strength Training: 5 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
