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Purple Passion Fruit Juice Nutrition facts

Nutritional Values per 100g of Purple Passion Fruit Juice:

Calories:51 kcal
Fat:0.05 g
Protein:0.39 g
Carbohydrates:13.6 g
Sugars:13.4 g
Fiber:0.2 g
Cholesterol:0 mg
Saturated Fats:0.004 g

Additional Nutritional Information of Purple Passion Fruit Juice:

itemValue
Added Sugar:NULL g
Net-Carbs:13.4 g
Water:85.62 g
Omega 3s:0 mg
Omega 6s:29 mg
PRAL score:-5.693
Trans Fatty Acids:0 g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:7 mcg
Folate DFE:7 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:419 mcg
Carotene, alpha:0 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:0 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:6 mg
Fatty acids, total polyunsaturated:29 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Purple Passion Fruit Juice:

Vitamin A, IU:717 IU
Vitamin A, RAE:36 mcg
Thiamin (B1):0 mg
Riboflavin (B2):0.131 mg
Niacin (B3):1.46 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.05 mg
Folate (B9):7 mcg
Vitamin B-12:0 mcg
Vitamin C:29.8 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):0 IU
Vitamin E (Alpha-Tocopherol):0.01 mg
Vitamin K:0.4 mcg
Choline:4 mg

Minerals in Purple Passion Fruit Juice:

Calcium:4 mg
Iron:0.24 mg
Potassium:278 mg
Magnesium:17 mg
Phosphorus:13 mg
Sodium:6 mg
Zinc:0.05 mg
Copper:0.053 mg
Manganese:NULL mg
Selenium:0.1 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Purple Passion Fruit Juice:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Purple Passion Fruit Juice:

Caffeine:0 mg

Nutritional Facts About Purple Passion Fruit Juice by Weight:

  • Calories per 100g in Purple Passion Fruit Juice: 51
  • Calories per 200g in Purple Passion Fruit Juice: 102
  • Calories per 300g in Purple Passion Fruit Juice: 153
  • Purple Passion Fruit Juice protein per 100g: 0.39
  • Purple Passion Fruit Juice protein per 200g: 0.78
  • Purple Passion Fruit Juice protein per 300g: 1.17
  • Fiber per 100g in Purple Passion Fruit Juice: 0.2
  • Fiber per 200g in Purple Passion Fruit Juice: 0.4
  • Fiber per 300g in Purple Passion Fruit Juice: 0.6
  • Carbs in Purple Passion Fruit Juice per 100g: 13.6
  • Carbs in Purple Passion Fruit Juice per 200g: 27.2
  • Carbs in Purple Passion Fruit Juice per 300g: 40.8
  • Purple Passion Fruit Juice sodium per 100g: 6
  • Purple Passion Fruit Juice sodium per 200g: 12
  • Purple Passion Fruit Juice sodium per 300g: 18
  • Purple Passion Fruit Juice fat content per 100g: 0.05
  • Purple Passion Fruit Juice fat content per 200g: 0.1
  • Purple Passion Fruit Juice fat content per 300g: 0.15
  • Sugar content in Purple Passion Fruit Juice per 100g: 13.4
  • Sugar content in Purple Passion Fruit Juice per 200g: 26.8
  • Sugar content in Purple Passion Fruit Juice per 300g: 40.2
  • Purple Passion Fruit Juice vitamin D per 100g: 0
  • Purple Passion Fruit Juice vitamin D per 200g: 0
  • Purple Passion Fruit Juice vitamin D per 300g: 0

Source of calories in Purple Passion Fruit Juice

Calorie percentages:
fat: 0.80%
Protein: 2.77%
carbohydrate: 96.44%

Calculate Values for Custom Weight for Purple Passion Fruit Juice:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 51 Calories:

  • Running: 1 minutes
  • Cycling: 2 minutes
  • Weight Training: 3 minutes
  • Aerobics: 2 minutes

Individual Exercises to Burn 51 Calories:

  • Running: 5 minutes
  • Walking: 10 minutes
  • Cycling: 8 minutes
  • Swimming: 8 minutes
  • Weight Training: 10 minutes
  • Yoga: 13 minutes
  • Aerobics: 8 minutes
  • Jumping Rope: 5 minutes
  • Strength Training: 15 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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