Nutritional Values per 100g of Pretzels Soft From Frozen Salted: Calories: 336 kcal Fat: 3.08 g Protein: 8.14 g Carbohydrates: 68.91 g Sugars: 0.25 g Fiber: 1.7 g Cholesterol: 0 mg Saturated Fats: 0.69 g
Additional Nutritional Information of Pretzels Soft From Frozen Salted: item Value Added Sugar: NULL g Net-Carbs: 67.21 g Water: 14.9 g Omega 3s: 55 mg Omega 6s: 886 mg PRAL score: 4.188 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 24 mcg Folate DFE: 24 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 17 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1064 mg Fatty acids, total polyunsaturated: 941 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pretzels Soft From Frozen Salted: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.407 mg Riboflavin (B2): 0.288 mg Niacin (B3): 4.24 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.02 mg Folate (B9): 24 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.54 mg Vitamin K: 2.7 mcg Choline: 17.6 mg
Minerals in Pretzels Soft From Frozen Salted: Calcium: 23 mg Iron: 3.9 mg Potassium: 87 mg Magnesium: 21 mg Phosphorus: 78 mg Sodium: 811 mg Zinc: 0.93 mg Copper: 0.125 mg Manganese: NULL mg Selenium: 17.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pretzels Soft From Frozen Salted: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pretzels Soft From Frozen Salted: Nutritional Facts About Pretzels Soft From Frozen Salted by Weight: Calories per 100g in Pretzels Soft From Frozen Salted: 336 Calories per 200g in Pretzels Soft From Frozen Salted: 672 Calories per 300g in Pretzels Soft From Frozen Salted: 1008 Pretzels Soft From Frozen Salted protein per 100g: 8.14 Pretzels Soft From Frozen Salted protein per 200g: 16.28 Pretzels Soft From Frozen Salted protein per 300g: 24.42 Fiber per 100g in Pretzels Soft From Frozen Salted: 1.7 Fiber per 200g in Pretzels Soft From Frozen Salted: 3.4 Fiber per 300g in Pretzels Soft From Frozen Salted: 5.1 Carbs in Pretzels Soft From Frozen Salted per 100g: 68.91 Carbs in Pretzels Soft From Frozen Salted per 200g: 137.82 Carbs in Pretzels Soft From Frozen Salted per 300g: 206.73 Pretzels Soft From Frozen Salted sodium per 100g: 811 Pretzels Soft From Frozen Salted sodium per 200g: 1622 Pretzels Soft From Frozen Salted sodium per 300g: 2433 Pretzels Soft From Frozen Salted fat content per 100g: 3.08 Pretzels Soft From Frozen Salted fat content per 200g: 6.16 Pretzels Soft From Frozen Salted fat content per 300g: 9.24 Sugar content in Pretzels Soft From Frozen Salted per 100g: 0.25 Sugar content in Pretzels Soft From Frozen Salted per 200g: 0.5 Sugar content in Pretzels Soft From Frozen Salted per 300g: 0.75 Pretzels Soft From Frozen Salted vitamin D per 100g: 0 Pretzels Soft From Frozen Salted vitamin D per 200g: 0 Pretzels Soft From Frozen Salted vitamin D per 300g: 0 Source of calories in Pretzels Soft From Frozen Salted
Calorie percentages:
Protein: 9.69%
carbohydrate: 82.06%
Calculate Values for Custom Weight for Pretzels Soft From Frozen Salted: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 336 Calories: Running: 8 minutes Cycling: 13 minutes Weight Training: 17 minutes Aerobics: 13 minutes Individual Exercises to Burn 336 Calories: Running: 34 minutes Walking: 67 minutes Cycling: 50 minutes Swimming: 50 minutes Weight Training: 67 minutes Yoga: 84 minutes Aerobics: 50 minutes Jumping Rope: 34 minutes Strength Training: 101 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
