Nutritional Values per 100g of Pretzel Chips Hard Gluten Free: Calories: 380 kcal Fat: 6.51 g Protein: 3.43 g Carbohydrates: 76.7 g Sugars: 4.12 g Fiber: 3.2 g Cholesterol: 0 mg Saturated Fats: 3.226 g
Additional Nutritional Information of Pretzel Chips Hard Gluten Free: item Value Added Sugar: NULL g Net-Carbs: 73.5 g Water: 6.75 g Omega 3s: 15 mg Omega 6s: 600 mg PRAL score: 0.789 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 2 mcg Folate DFE: 2 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2347 mg Fatty acids, total polyunsaturated: 615 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pretzel Chips Hard Gluten Free: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.015 mg Riboflavin (B2): 0.003 mg Niacin (B3): 0.226 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.05 mg Folate (B9): 2 mcg Vitamin B-12: 0 mcg Vitamin C: 0.3 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.04 mg Vitamin K: 0.5 mcg Choline: 2.8 mg
Minerals in Pretzel Chips Hard Gluten Free: Calcium: 1 mg Iron: 0.46 mg Potassium: 68 mg Magnesium: 7 mg Phosphorus: 20 mg Sodium: 2474 mg Zinc: 0.09 mg Copper: 0.051 mg Manganese: NULL mg Selenium: 2.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pretzel Chips Hard Gluten Free: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pretzel Chips Hard Gluten Free: Nutritional Facts About Pretzel Chips Hard Gluten Free by Weight: Calories per 100g in Pretzel Chips Hard Gluten Free: 380 Calories per 200g in Pretzel Chips Hard Gluten Free: 760 Calories per 300g in Pretzel Chips Hard Gluten Free: 1140 Pretzel Chips Hard Gluten Free protein per 100g: 3.43 Pretzel Chips Hard Gluten Free protein per 200g: 6.86 Pretzel Chips Hard Gluten Free protein per 300g: 10.29 Fiber per 100g in Pretzel Chips Hard Gluten Free: 3.2 Fiber per 200g in Pretzel Chips Hard Gluten Free: 6.4 Fiber per 300g in Pretzel Chips Hard Gluten Free: 9.6 Carbs in Pretzel Chips Hard Gluten Free per 100g: 76.7 Carbs in Pretzel Chips Hard Gluten Free per 200g: 153.4 Carbs in Pretzel Chips Hard Gluten Free per 300g: 230.1 Pretzel Chips Hard Gluten Free sodium per 100g: 2474 Pretzel Chips Hard Gluten Free sodium per 200g: 4948 Pretzel Chips Hard Gluten Free sodium per 300g: 7422 Pretzel Chips Hard Gluten Free fat content per 100g: 6.51 Pretzel Chips Hard Gluten Free fat content per 200g: 13.02 Pretzel Chips Hard Gluten Free fat content per 300g: 19.53 Sugar content in Pretzel Chips Hard Gluten Free per 100g: 4.12 Sugar content in Pretzel Chips Hard Gluten Free per 200g: 8.24 Sugar content in Pretzel Chips Hard Gluten Free per 300g: 12.36 Pretzel Chips Hard Gluten Free vitamin D per 100g: 0 Pretzel Chips Hard Gluten Free vitamin D per 200g: 0 Pretzel Chips Hard Gluten Free vitamin D per 300g: 0 Source of calories in Pretzel Chips Hard Gluten Free
Calorie percentages: fat: 15.45%
Protein: 3.62%
carbohydrate: 80.93%
Calculate Values for Custom Weight for Pretzel Chips Hard Gluten Free: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 380 Calories: Running: 10 minutes Cycling: 14 minutes Weight Training: 19 minutes Aerobics: 14 minutes Individual Exercises to Burn 380 Calories: Running: 38 minutes Walking: 76 minutes Cycling: 57 minutes Swimming: 57 minutes Weight Training: 76 minutes Yoga: 95 minutes Aerobics: 57 minutes Jumping Rope: 38 minutes Strength Training: 114 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.