Nutritional Values per 100g of Potato Salad With Egg Made With Creamy Dressing: Calories: 142 kcal Fat: 7.91 g Protein: 2.94 g Carbohydrates: 14.88 g Sugars: 1.54 g Fiber: 1.3 g Cholesterol: 49 mg Saturated Fats: 1.441 g
Additional Nutritional Information of Potato Salad With Egg Made With Creamy Dressing: item Value Added Sugar: NULL g Net-Carbs: 13.58 g Water: 73.13 g Omega 3s: 6 mg Omega 6s: 3446 mg PRAL score: -1.817 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 14 mcg Folate DFE: 14 mcg Betaine: NULL mg Retinol: 20 mcg Carotene, beta: 13 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 62 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1852 mg Fatty acids, total polyunsaturated: 3991 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Potato Salad With Egg Made With Creamy Dressing: Vitamin A, IU: NULL IU Vitamin A, RAE: 21 mcg Thiamin (B1): 0.078 mg Riboflavin (B2): 0.091 mg Niacin (B3): 0.921 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.207 mg Folate (B9): 14 mcg Vitamin B-12: 0.16 mcg Vitamin C: 5.3 mg Vitamin D: 0.3 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.47 mg Vitamin K: 22.2 mcg Choline: 50 mg
Minerals in Potato Salad With Egg Made With Creamy Dressing: Calcium: 17 mg Iron: 0.41 mg Potassium: 259 mg Magnesium: 16 mg Phosphorus: 77 mg Sodium: 201 mg Zinc: 0.34 mg Copper: 0.12 mg Manganese: NULL mg Selenium: 4.5 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Potato Salad With Egg Made With Creamy Dressing: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Potato Salad With Egg Made With Creamy Dressing: Nutritional Facts About Potato Salad With Egg Made With Creamy Dressing by Weight: Calories per 100g in Potato Salad With Egg Made With Creamy Dressing: 142 Calories per 200g in Potato Salad With Egg Made With Creamy Dressing: 284 Calories per 300g in Potato Salad With Egg Made With Creamy Dressing: 426 Potato Salad With Egg Made With Creamy Dressing protein per 100g: 2.94 Potato Salad With Egg Made With Creamy Dressing protein per 200g: 5.88 Potato Salad With Egg Made With Creamy Dressing protein per 300g: 8.82 Fiber per 100g in Potato Salad With Egg Made With Creamy Dressing: 1.3 Fiber per 200g in Potato Salad With Egg Made With Creamy Dressing: 2.6 Fiber per 300g in Potato Salad With Egg Made With Creamy Dressing: 3.9 Carbs in Potato Salad With Egg Made With Creamy Dressing per 100g: 14.88 Carbs in Potato Salad With Egg Made With Creamy Dressing per 200g: 29.76 Carbs in Potato Salad With Egg Made With Creamy Dressing per 300g: 44.64 Potato Salad With Egg Made With Creamy Dressing sodium per 100g: 201 Potato Salad With Egg Made With Creamy Dressing sodium per 200g: 402 Potato Salad With Egg Made With Creamy Dressing sodium per 300g: 603 Potato Salad With Egg Made With Creamy Dressing fat content per 100g: 7.91 Potato Salad With Egg Made With Creamy Dressing fat content per 200g: 15.82 Potato Salad With Egg Made With Creamy Dressing fat content per 300g: 23.73 Sugar content in Potato Salad With Egg Made With Creamy Dressing per 100g: 1.54 Sugar content in Potato Salad With Egg Made With Creamy Dressing per 200g: 3.08 Sugar content in Potato Salad With Egg Made With Creamy Dressing per 300g: 4.62 Potato Salad With Egg Made With Creamy Dressing vitamin D per 100g: 0.3 Potato Salad With Egg Made With Creamy Dressing vitamin D per 200g: 0.6 Potato Salad With Egg Made With Creamy Dressing vitamin D per 300g: 0.9 Source of calories in Potato Salad With Egg Made With Creamy Dressing
Calorie percentages:
Protein: 8.25%
carbohydrate: 41.78%
Calculate Values for Custom Weight for Potato Salad With Egg Made With Creamy Dressing: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 142 Calories: Running: 4 minutes Cycling: 5 minutes Weight Training: 7 minutes Aerobics: 5 minutes Individual Exercises to Burn 142 Calories: Running: 14 minutes Walking: 28 minutes Cycling: 21 minutes Swimming: 21 minutes Weight Training: 28 minutes Yoga: 36 minutes Aerobics: 21 minutes Jumping Rope: 14 minutes Strength Training: 43 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
