Nutritional Values per 100g of Potato Salad Made With Mayonnaise-Type Salad Dressing: Calories: 107 kcal Fat: 3.49 g Protein: 1.46 g Carbohydrates: 17.86 g Sugars: 2.74 g Fiber: 1.5 g Cholesterol: 3 mg Saturated Fats: 0.553 g
Additional Nutritional Information of Potato Salad Made With Mayonnaise-Type Salad Dressing: item Value Added Sugar: NULL g Net-Carbs: 16.36 g Water: 76.01 g Omega 3s: 235 mg Omega 6s: 1702 mg PRAL score: -4.048 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 9 mcg Folate DFE: 9 mcg Betaine: NULL mg Retinol: 1 mcg Carotene, beta: 19 mcg Carotene, alpha: 2 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 26 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 821 mg Fatty acids, total polyunsaturated: 1942 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Potato Salad Made With Mayonnaise-Type Salad Dressing: Vitamin A, IU: NULL IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.078 mg Riboflavin (B2): 0.023 mg Niacin (B3): 0.991 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.205 mg Folate (B9): 9 mcg Vitamin B-12: 0.01 mcg Vitamin C: 5.7 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.27 mg Vitamin K: 10.4 mcg Choline: 12.7 mg
Minerals in Potato Salad Made With Mayonnaise-Type Salad Dressing: Calcium: 10 mg Iron: 0.29 mg Potassium: 261 mg Magnesium: 16 mg Phosphorus: 35 mg Sodium: 186 mg Zinc: 0.23 mg Copper: 0.13 mg Manganese: NULL mg Selenium: 0.8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Potato Salad Made With Mayonnaise-Type Salad Dressing: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Potato Salad Made With Mayonnaise-Type Salad Dressing: Nutritional Facts About Potato Salad Made With Mayonnaise-Type Salad Dressing by Weight: Calories per 100g in Potato Salad Made With Mayonnaise-Type Salad Dressing: 107 Calories per 200g in Potato Salad Made With Mayonnaise-Type Salad Dressing: 214 Calories per 300g in Potato Salad Made With Mayonnaise-Type Salad Dressing: 321 Potato Salad Made With Mayonnaise-Type Salad Dressing protein per 100g: 1.46 Potato Salad Made With Mayonnaise-Type Salad Dressing protein per 200g: 2.92 Potato Salad Made With Mayonnaise-Type Salad Dressing protein per 300g: 4.38 Fiber per 100g in Potato Salad Made With Mayonnaise-Type Salad Dressing: 1.5 Fiber per 200g in Potato Salad Made With Mayonnaise-Type Salad Dressing: 3 Fiber per 300g in Potato Salad Made With Mayonnaise-Type Salad Dressing: 4.5 Carbs in Potato Salad Made With Mayonnaise-Type Salad Dressing per 100g: 17.86 Carbs in Potato Salad Made With Mayonnaise-Type Salad Dressing per 200g: 35.72 Carbs in Potato Salad Made With Mayonnaise-Type Salad Dressing per 300g: 53.58 Potato Salad Made With Mayonnaise-Type Salad Dressing sodium per 100g: 186 Potato Salad Made With Mayonnaise-Type Salad Dressing sodium per 200g: 372 Potato Salad Made With Mayonnaise-Type Salad Dressing sodium per 300g: 558 Potato Salad Made With Mayonnaise-Type Salad Dressing fat content per 100g: 3.49 Potato Salad Made With Mayonnaise-Type Salad Dressing fat content per 200g: 6.98 Potato Salad Made With Mayonnaise-Type Salad Dressing fat content per 300g: 10.47 Sugar content in Potato Salad Made With Mayonnaise-Type Salad Dressing per 100g: 2.74 Sugar content in Potato Salad Made With Mayonnaise-Type Salad Dressing per 200g: 5.48 Sugar content in Potato Salad Made With Mayonnaise-Type Salad Dressing per 300g: 8.22 Potato Salad Made With Mayonnaise-Type Salad Dressing vitamin D per 100g: 0 Potato Salad Made With Mayonnaise-Type Salad Dressing vitamin D per 200g: 0 Potato Salad Made With Mayonnaise-Type Salad Dressing vitamin D per 300g: 0 Source of calories in Potato Salad Made With Mayonnaise-Type Salad Dressing
Calorie percentages:
Protein: 5.37%
carbohydrate: 65.73%
Calculate Values for Custom Weight for Potato Salad Made With Mayonnaise-Type Salad Dressing: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 107 Calories: Running: 3 minutes Cycling: 4 minutes Weight Training: 5 minutes Aerobics: 4 minutes Individual Exercises to Burn 107 Calories: Running: 11 minutes Walking: 21 minutes Cycling: 16 minutes Swimming: 16 minutes Weight Training: 21 minutes Yoga: 27 minutes Aerobics: 16 minutes Jumping Rope: 11 minutes Strength Training: 32 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
