Nutritional Values per 100g of Potato Chips Reduced Fat: Calories: 482 kcal Fat: 20.59 g Protein: 7.03 g Carbohydrates: 67.13 g Sugars: 0.22 g Fiber: 6 g Cholesterol: 0 mg Saturated Fats: 4.119 g
Additional Nutritional Information of Potato Chips Reduced Fat: item Value Added Sugar: NULL g Net-Carbs: 61.13 g Water: 0.99 g Omega 3s: 188 mg Omega 6s: 10644 mg PRAL score: -28.515 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 10 mcg Folate DFE: 10 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4752 mg Fatty acids, total polyunsaturated: 10832 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Potato Chips Reduced Fat: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.208 mg Riboflavin (B2): 0.267 mg Niacin (B3): 6.931 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.663 mg Folate (B9): 10 mcg Vitamin B-12: 0 mcg Vitamin C: 25.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 5.42 mg Vitamin K: 13.2 mcg Choline: 52.5 mg
Minerals in Potato Chips Reduced Fat: Calcium: 21 mg Iron: 1.34 mg Potassium: 1727 mg Magnesium: 88 mg Phosphorus: 191 mg Sodium: 392 mg Zinc: 1 mg Copper: 0.345 mg Manganese: NULL mg Selenium: 8 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Potato Chips Reduced Fat: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Potato Chips Reduced Fat: Nutritional Facts About Potato Chips Reduced Fat by Weight: Calories per 100g in Potato Chips Reduced Fat: 482 Calories per 200g in Potato Chips Reduced Fat: 964 Calories per 300g in Potato Chips Reduced Fat: 1446 Potato Chips Reduced Fat protein per 100g: 7.03 Potato Chips Reduced Fat protein per 200g: 14.06 Potato Chips Reduced Fat protein per 300g: 21.09 Fiber per 100g in Potato Chips Reduced Fat: 6 Fiber per 200g in Potato Chips Reduced Fat: 12 Fiber per 300g in Potato Chips Reduced Fat: 18 Carbs in Potato Chips Reduced Fat per 100g: 67.13 Carbs in Potato Chips Reduced Fat per 200g: 134.26 Carbs in Potato Chips Reduced Fat per 300g: 201.39 Potato Chips Reduced Fat sodium per 100g: 392 Potato Chips Reduced Fat sodium per 200g: 784 Potato Chips Reduced Fat sodium per 300g: 1176 Potato Chips Reduced Fat fat content per 100g: 20.59 Potato Chips Reduced Fat fat content per 200g: 41.18 Potato Chips Reduced Fat fat content per 300g: 61.77 Sugar content in Potato Chips Reduced Fat per 100g: 0.22 Sugar content in Potato Chips Reduced Fat per 200g: 0.44 Sugar content in Potato Chips Reduced Fat per 300g: 0.66 Potato Chips Reduced Fat vitamin D per 100g: 0 Potato Chips Reduced Fat vitamin D per 200g: 0 Potato Chips Reduced Fat vitamin D per 300g: 0 Source of calories in Potato Chips Reduced Fat
Calorie percentages:
Protein: 5.83%
carbohydrate: 55.72%
Calculate Values for Custom Weight for Potato Chips Reduced Fat: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 482 Calories: Running: 12 minutes Cycling: 18 minutes Weight Training: 24 minutes Aerobics: 18 minutes Individual Exercises to Burn 482 Calories: Running: 48 minutes Walking: 96 minutes Cycling: 72 minutes Swimming: 72 minutes Weight Training: 96 minutes Yoga: 121 minutes Aerobics: 72 minutes Jumping Rope: 48 minutes Strength Training: 145 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
