Nutritional Values per 100g of Potato Chips Baked Flavored: Calories: 467 kcal Fat: 18.11 g Protein: 4.97 g Carbohydrates: 71.04 g Sugars: 4.99 g Fiber: 4.8 g Cholesterol: 0 mg Saturated Fats: 2.618 g
Additional Nutritional Information of Potato Chips Baked Flavored: item Value Added Sugar: NULL g Net-Carbs: 66.24 g Water: 1.39 g Omega 3s: 196 mg Omega 6s: 4017 mg PRAL score: -5.335 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 0 mcg Folate DFE: 0 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 0 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 9861 mg Fatty acids, total polyunsaturated: 4213 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Potato Chips Baked Flavored: Vitamin A, IU: NULL IU Vitamin A, RAE: 0 mcg Thiamin (B1): 0.338 mg Riboflavin (B2): 0.07 mg Niacin (B3): 4.07 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.507 mg Folate (B9): 0 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 2.17 mg Vitamin K: 7.2 mcg Choline: 31.4 mg
Minerals in Potato Chips Baked Flavored: Calcium: 124 mg Iron: 0.8 mg Potassium: 717 mg Magnesium: 43 mg Phosphorus: 273 mg Sodium: 744 mg Zinc: 0.45 mg Copper: 0.104 mg Manganese: NULL mg Selenium: 8.1 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Potato Chips Baked Flavored: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Potato Chips Baked Flavored: Nutritional Facts About Potato Chips Baked Flavored by Weight: Calories per 100g in Potato Chips Baked Flavored: 467 Calories per 200g in Potato Chips Baked Flavored: 934 Calories per 300g in Potato Chips Baked Flavored: 1401 Potato Chips Baked Flavored protein per 100g: 4.97 Potato Chips Baked Flavored protein per 200g: 9.94 Potato Chips Baked Flavored protein per 300g: 14.91 Fiber per 100g in Potato Chips Baked Flavored: 4.8 Fiber per 200g in Potato Chips Baked Flavored: 9.6 Fiber per 300g in Potato Chips Baked Flavored: 14.4 Carbs in Potato Chips Baked Flavored per 100g: 71.04 Carbs in Potato Chips Baked Flavored per 200g: 142.08 Carbs in Potato Chips Baked Flavored per 300g: 213.12 Potato Chips Baked Flavored sodium per 100g: 744 Potato Chips Baked Flavored sodium per 200g: 1488 Potato Chips Baked Flavored sodium per 300g: 2232 Potato Chips Baked Flavored fat content per 100g: 18.11 Potato Chips Baked Flavored fat content per 200g: 36.22 Potato Chips Baked Flavored fat content per 300g: 54.33 Sugar content in Potato Chips Baked Flavored per 100g: 4.99 Sugar content in Potato Chips Baked Flavored per 200g: 9.98 Sugar content in Potato Chips Baked Flavored per 300g: 14.97 Potato Chips Baked Flavored vitamin D per 100g: 0 Potato Chips Baked Flavored vitamin D per 200g: 0 Potato Chips Baked Flavored vitamin D per 300g: 0 Source of calories in Potato Chips Baked Flavored
Calorie percentages: fat: 34.90%
Protein: 4.26%
carbohydrate: 60.84%
Calculate Values for Custom Weight for Potato Chips Baked Flavored: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 467 Calories: Running: 12 minutes Cycling: 18 minutes Weight Training: 23 minutes Aerobics: 18 minutes Individual Exercises to Burn 467 Calories: Running: 47 minutes Walking: 93 minutes Cycling: 70 minutes Swimming: 70 minutes Weight Training: 93 minutes Yoga: 117 minutes Aerobics: 70 minutes Jumping Rope: 47 minutes Strength Training: 140 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.