Nutritional Values per 100g of Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style: Calories: 54 kcal Fat: 2.46 g Protein: 6.04 g Carbohydrates: 1.94 g Sugars: 0.71 g Fiber: 0.6 g Cholesterol: 12 mg Saturated Fats: 0.732 g
Additional Nutritional Information of Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style: item Value Added Sugar: NULL g Net-Carbs: 1.34 g Water: 88.32 g Omega 3s: 52 mg Omega 6s: 409 mg PRAL score: 0.171 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 12 mcg Folate DFE: 12 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 474 mcg Carotene, alpha: 4 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 86 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1059 mg Fatty acids, total polyunsaturated: 471 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style: Vitamin A, IU: NULL IU Vitamin A, RAE: 40 mcg Thiamin (B1): 0.126 mg Riboflavin (B2): 0.082 mg Niacin (B3): 1.466 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.124 mg Folate (B9): 12 mcg Vitamin B-12: 0.14 mcg Vitamin C: 8.9 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.18 mg Vitamin K: 11.1 mcg Choline: 22.7 mg
Minerals in Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style: Calcium: 27 mg Iron: 0.69 mg Potassium: 193 mg Magnesium: 11 mg Phosphorus: 52 mg Sodium: 324 mg Zinc: 0.52 mg Copper: 0.057 mg Manganese: NULL mg Selenium: 9.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style: Nutritional Facts About Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style by Weight: Calories per 100g in Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style: 54 Calories per 200g in Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style: 108 Calories per 300g in Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style: 162 Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style protein per 100g: 6.04 Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style protein per 200g: 12.08 Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style protein per 300g: 18.12 Fiber per 100g in Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style: 0.6 Fiber per 200g in Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style: 1.2 Fiber per 300g in Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style: 1.8 Carbs in Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style per 100g: 1.94 Carbs in Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style per 200g: 3.88 Carbs in Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style per 300g: 5.82 Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style sodium per 100g: 324 Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style sodium per 200g: 648 Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style sodium per 300g: 972 Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style fat content per 100g: 2.46 Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style fat content per 200g: 4.92 Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style fat content per 300g: 7.38 Sugar content in Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style per 100g: 0.71 Sugar content in Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style per 200g: 1.42 Sugar content in Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style per 300g: 2.13 Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style vitamin D per 100g: 0.1 Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style vitamin D per 200g: 0.2 Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style vitamin D per 300g: 0.3 Source of calories in Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style
Calorie percentages:
Protein: 44.69%
carbohydrate: 14.35%
Calculate Values for Custom Weight for Pork With Vegetable Excluding Carrots Broccoli And/or Dark-Green Leafy; Soup Asian Style: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 54 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 54 Calories: Running: 5 minutes Walking: 11 minutes Cycling: 8 minutes Swimming: 8 minutes Weight Training: 11 minutes Yoga: 14 minutes Aerobics: 8 minutes Jumping Rope: 5 minutes Strength Training: 16 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
