Nutritional Values per 100g of Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style: Calories: 55 kcal Fat: 2.09 g Protein: 5.22 g Carbohydrates: 3.88 g Sugars: 1.01 g Fiber: 0.8 g Cholesterol: 10 mg Saturated Fats: 0.626 g
Additional Nutritional Information of Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style: item Value Added Sugar: NULL g Net-Carbs: 3.08 g Water: 87.71 g Omega 3s: 40 mg Omega 6s: 356 mg PRAL score: 0.086 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 10 mcg Folate DFE: 10 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 341 mcg Carotene, alpha: 101 mcg Lycopene: 208 mcg Lutein + Zeaxanthin: 177 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 897 mg Fatty acids, total polyunsaturated: 403 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style: Vitamin A, IU: NULL IU Vitamin A, RAE: 33 mcg Thiamin (B1): 0.109 mg Riboflavin (B2): 0.066 mg Niacin (B3): 1.439 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.105 mg Folate (B9): 10 mcg Vitamin B-12: 0.12 mcg Vitamin C: 4.5 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.19 mg Vitamin K: 16.1 mcg Choline: 18 mg
Minerals in Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style: Calcium: 14 mg Iron: 0.51 mg Potassium: 182 mg Magnesium: 10 mg Phosphorus: 49 mg Sodium: 268 mg Zinc: 0.44 mg Copper: 0.035 mg Manganese: NULL mg Selenium: 7 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style: Nutritional Facts About Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style by Weight: Calories per 100g in Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style: 55 Calories per 200g in Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style: 110 Calories per 300g in Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style: 165 Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style protein per 100g: 5.22 Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style protein per 200g: 10.44 Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style protein per 300g: 15.66 Fiber per 100g in Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style: 0.8 Fiber per 200g in Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style: 1.6 Fiber per 300g in Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style: 2.4 Carbs in Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style per 100g: 3.88 Carbs in Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style per 200g: 7.76 Carbs in Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style per 300g: 11.64 Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style sodium per 100g: 268 Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style sodium per 200g: 536 Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style sodium per 300g: 804 Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style fat content per 100g: 2.09 Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style fat content per 200g: 4.18 Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style fat content per 300g: 6.27 Sugar content in Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style per 100g: 1.01 Sugar content in Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style per 200g: 2.02 Sugar content in Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style per 300g: 3.03 Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style vitamin D per 100g: 0.1 Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style vitamin D per 200g: 0.2 Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style vitamin D per 300g: 0.3 Source of calories in Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style
Calorie percentages:
Protein: 37.82%
carbohydrate: 28.11%
Calculate Values for Custom Weight for Pork Vegetable Soup With Potato Pasta Or Rice Stew Type Chunky Style: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 55 Calories: Running: 1 minutes Cycling: 2 minutes Weight Training: 3 minutes Aerobics: 2 minutes Individual Exercises to Burn 55 Calories: Running: 6 minutes Walking: 11 minutes Cycling: 8 minutes Swimming: 8 minutes Weight Training: 11 minutes Yoga: 14 minutes Aerobics: 8 minutes Jumping Rope: 6 minutes Strength Training: 17 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
