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Popcorn Chips Sweet Flavors Nutrition facts

Nutritional Values per 100g of Popcorn Chips Sweet Flavors:

Calories:454 kcal
Fat:13.48 g
Protein:8.75 g
Carbohydrates:74.63 g
Sugars:11.59 g
Fiber:4.2 g
Cholesterol:0 mg
Saturated Fats:1.834 g

Additional Nutritional Information of Popcorn Chips Sweet Flavors:

itemValue
Added Sugar:NULL g
Net-Carbs:70.43 g
Water:1.36 g
Omega 3s:166 mg
Omega 6s:6795 mg
PRAL score:5.394
Trans Fatty Acids:NULL g
Soluble Fiber:NULL g
Insoluble Fiber:NULL g
Sucrose:NULL g
Glucose (Dextrose):NULL g
Fructose:NULL g
Lactose:NULL g
Maltose:NULL g
Galactose:NULL g
Starch:NULL g
Folic acid:0 mcg
Food Folate:13 mcg
Folate DFE:13 mcg
Betaine:NULL mg
Retinol:0 mcg
Carotene, beta:29 mcg
Carotene, alpha:19 mcg
Lycopene:0 mcg
Lutein + Zeaxanthin:403 mcg
Menaquinone-4:NULL mcg
Fatty acids, total monounsaturated:3787 mg
Fatty acids, total polyunsaturated:7174 mg
Alcohol:NULL g
Theobromine:NULL mg

Vitamins in Popcorn Chips Sweet Flavors:

Vitamin A, IU:NULL IU
Vitamin A, RAE:3 mcg
Thiamin (B1):0.175 mg
Riboflavin (B2):0.225 mg
Niacin (B3):0.334 mg
Pantothenic acid (B5):NULL mg
Vitamin B6:0.143 mg
Folate (B9):13 mcg
Vitamin B-12:0 mcg
Vitamin C:0.2 mg
Vitamin D:0 mcg
Vitamin D2 (ergocalciferol):NULL mcg
Vitamin D3 (cholecalciferol):NULL mcg
Vitamin D (IU):NULL IU
Vitamin E (Alpha-Tocopherol):4.09 mg
Vitamin K:16.8 mcg
Choline:18.6 mg

Minerals in Popcorn Chips Sweet Flavors:

Calcium:127 mg
Iron:1.28 mg
Potassium:217 mg
Magnesium:77 mg
Phosphorus:253 mg
Sodium:243 mg
Zinc:0.92 mg
Copper:0.088 mg
Manganese:NULL mg
Selenium:12.6 mcg
Fluoride:NULL mcg
Molybdenum:NULL mcg
Chlorine:NULL mg

Amino Acid Profile for Popcorn Chips Sweet Flavors:

Tryptophan:NULL mg
Threonine:NULL mg
Isoleucine:NULL mg
Leucine:NULL mg
Lysine:NULL mg
Methionine:NULL mg
Cystine:NULL mg
Phenylalanine:NULL mg
Tyrosine:NULL mg
Valine:NULL mg
Arginine:NULL mg
Histidine:NULL mg
Alanine:NULL mg
Aspartic acid:NULL mg
Glutamic acid:NULL mg
Glycine:NULL mg
Proline:NULL mg
Serine:NULL mg
Hydroxyproline:NULL mg

Caffeine in Popcorn Chips Sweet Flavors:

Caffeine:0 mg

Nutritional Facts About Popcorn Chips Sweet Flavors by Weight:

  • Calories per 100g in Popcorn Chips Sweet Flavors: 454
  • Calories per 200g in Popcorn Chips Sweet Flavors: 908
  • Calories per 300g in Popcorn Chips Sweet Flavors: 1362
  • Popcorn Chips Sweet Flavors protein per 100g: 8.75
  • Popcorn Chips Sweet Flavors protein per 200g: 17.5
  • Popcorn Chips Sweet Flavors protein per 300g: 26.25
  • Fiber per 100g in Popcorn Chips Sweet Flavors: 4.2
  • Fiber per 200g in Popcorn Chips Sweet Flavors: 8.4
  • Fiber per 300g in Popcorn Chips Sweet Flavors: 12.6
  • Carbs in Popcorn Chips Sweet Flavors per 100g: 74.63
  • Carbs in Popcorn Chips Sweet Flavors per 200g: 149.26
  • Carbs in Popcorn Chips Sweet Flavors per 300g: 223.89
  • Popcorn Chips Sweet Flavors sodium per 100g: 243
  • Popcorn Chips Sweet Flavors sodium per 200g: 486
  • Popcorn Chips Sweet Flavors sodium per 300g: 729
  • Popcorn Chips Sweet Flavors fat content per 100g: 13.48
  • Popcorn Chips Sweet Flavors fat content per 200g: 26.96
  • Popcorn Chips Sweet Flavors fat content per 300g: 40.44
  • Sugar content in Popcorn Chips Sweet Flavors per 100g: 11.59
  • Sugar content in Popcorn Chips Sweet Flavors per 200g: 23.18
  • Sugar content in Popcorn Chips Sweet Flavors per 300g: 34.77
  • Popcorn Chips Sweet Flavors vitamin D per 100g: 0
  • Popcorn Chips Sweet Flavors vitamin D per 200g: 0
  • Popcorn Chips Sweet Flavors vitamin D per 300g: 0

Source of calories in Popcorn Chips Sweet Flavors

Calorie percentages:
fat: 26.67%
Protein: 7.70%
carbohydrate: 65.63%

Calculate Values for Custom Weight for Popcorn Chips Sweet Flavors:

powered-by: verdiet.com

Mixed Exercise Plan to Burn 454 Calories:

  • Running: 11 minutes
  • Cycling: 17 minutes
  • Weight Training: 23 minutes
  • Aerobics: 17 minutes

Individual Exercises to Burn 454 Calories:

  • Running: 45 minutes
  • Walking: 91 minutes
  • Cycling: 68 minutes
  • Swimming: 68 minutes
  • Weight Training: 91 minutes
  • Yoga: 114 minutes
  • Aerobics: 68 minutes
  • Jumping Rope: 45 minutes
  • Strength Training: 136 minutes

Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.

Ibrahim A., M.Sc., CPT

Ibrahim A., M.Sc., CPT

Ibrahim Abdelhady is a respected lecturer in bodybuilding and nutrition, holding a Master’s degree in Nutrition and certification as a Personal Trainer. With a blend of academic knowledge and practical expertise, he is committed to helping individuals achieve their health and fitness goals through evidence-based strategies.

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