Nutritional Values per 100g of Popcorn Caramel Coated With Nuts: Calories: 397 kcal Fat: 7.74 g Protein: 6.35 g Carbohydrates: 80.06 g Sugars: 45 g Fiber: 3.8 g Cholesterol: 0 mg Saturated Fats: 1.032 g
Additional Nutritional Information of Popcorn Caramel Coated With Nuts: item Value Added Sugar: NULL g Net-Carbs: 76.26 g Water: 3.28 g Omega 3s: 60 mg Omega 6s: 3185 mg PRAL score: -2.589 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 16 mcg Folate DFE: 16 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 35 mcg Carotene, alpha: 23 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 575 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2708 mg Fatty acids, total polyunsaturated: 3244 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Popcorn Caramel Coated With Nuts: Vitamin A, IU: NULL IU Vitamin A, RAE: 4 mcg Thiamin (B1): 0.051 mg Riboflavin (B2): 0.125 mg Niacin (B3): 1.974 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.184 mg Folate (B9): 16 mcg Vitamin B-12: 0 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.84 mg Vitamin K: 3.9 mcg Choline: 17.2 mg
Minerals in Popcorn Caramel Coated With Nuts: Calcium: 66 mg Iron: 3.88 mg Potassium: 352 mg Magnesium: 79 mg Phosphorus: 126 mg Sodium: 483 mg Zinc: 1.23 mg Copper: 0.295 mg Manganese: NULL mg Selenium: 3.9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Popcorn Caramel Coated With Nuts: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Popcorn Caramel Coated With Nuts: Nutritional Facts About Popcorn Caramel Coated With Nuts by Weight: Calories per 100g in Popcorn Caramel Coated With Nuts: 397 Calories per 200g in Popcorn Caramel Coated With Nuts: 794 Calories per 300g in Popcorn Caramel Coated With Nuts: 1191 Popcorn Caramel Coated With Nuts protein per 100g: 6.35 Popcorn Caramel Coated With Nuts protein per 200g: 12.7 Popcorn Caramel Coated With Nuts protein per 300g: 19.05 Fiber per 100g in Popcorn Caramel Coated With Nuts: 3.8 Fiber per 200g in Popcorn Caramel Coated With Nuts: 7.6 Fiber per 300g in Popcorn Caramel Coated With Nuts: 11.4 Carbs in Popcorn Caramel Coated With Nuts per 100g: 80.06 Carbs in Popcorn Caramel Coated With Nuts per 200g: 160.12 Carbs in Popcorn Caramel Coated With Nuts per 300g: 240.18 Popcorn Caramel Coated With Nuts sodium per 100g: 483 Popcorn Caramel Coated With Nuts sodium per 200g: 966 Popcorn Caramel Coated With Nuts sodium per 300g: 1449 Popcorn Caramel Coated With Nuts fat content per 100g: 7.74 Popcorn Caramel Coated With Nuts fat content per 200g: 15.48 Popcorn Caramel Coated With Nuts fat content per 300g: 23.22 Sugar content in Popcorn Caramel Coated With Nuts per 100g: 45 Sugar content in Popcorn Caramel Coated With Nuts per 200g: 90 Sugar content in Popcorn Caramel Coated With Nuts per 300g: 135 Popcorn Caramel Coated With Nuts vitamin D per 100g: 0 Popcorn Caramel Coated With Nuts vitamin D per 200g: 0 Popcorn Caramel Coated With Nuts vitamin D per 300g: 0 Source of calories in Popcorn Caramel Coated With Nuts
Calorie percentages: fat: 16.77%
Protein: 6.12%
carbohydrate: 77.11%
Calculate Values for Custom Weight for Popcorn Caramel Coated With Nuts: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 397 Calories: Running: 10 minutes Cycling: 15 minutes Weight Training: 20 minutes Aerobics: 15 minutes Individual Exercises to Burn 397 Calories: Running: 40 minutes Walking: 79 minutes Cycling: 60 minutes Swimming: 60 minutes Weight Training: 79 minutes Yoga: 99 minutes Aerobics: 60 minutes Jumping Rope: 40 minutes Strength Training: 119 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.