Nutritional Values per 100g of Popcorn Caramel Coated: Calories: 428 kcal Fat: 12.7 g Protein: 3.77 g Carbohydrates: 78.47 g Sugars: 52.77 g Fiber: 5.2 g Cholesterol: 0 mg Saturated Fats: 3.581 g
Additional Nutritional Information of Popcorn Caramel Coated: item Value Added Sugar: NULL g Net-Carbs: 73.27 g Water: 2.78 g Omega 3s: 397 mg Omega 6s: 4038 mg PRAL score: 1.123 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 5 mcg Folate DFE: 5 mcg Betaine: NULL mg Retinol: 2 mcg Carotene, beta: 1 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 0 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 2857 mg Fatty acids, total polyunsaturated: 4444 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Popcorn Caramel Coated: Vitamin A, IU: NULL IU Vitamin A, RAE: 2 mcg Thiamin (B1): 0.064 mg Riboflavin (B2): 0.069 mg Niacin (B3): 2.183 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.028 mg Folate (B9): 5 mcg Vitamin B-12: 0.01 mcg Vitamin C: 0 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 1.19 mg Vitamin K: 12.4 mcg Choline: 23.3 mg
Minerals in Popcorn Caramel Coated: Calcium: 43 mg Iron: 1.73 mg Potassium: 108 mg Magnesium: 35 mg Phosphorus: 82 mg Sodium: 512 mg Zinc: 0.58 mg Copper: 0.118 mg Manganese: NULL mg Selenium: 3.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Popcorn Caramel Coated: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Popcorn Caramel Coated: Nutritional Facts About Popcorn Caramel Coated by Weight: Calories per 100g in Popcorn Caramel Coated: 428 Calories per 200g in Popcorn Caramel Coated: 856 Calories per 300g in Popcorn Caramel Coated: 1284 Popcorn Caramel Coated protein per 100g: 3.77 Popcorn Caramel Coated protein per 200g: 7.54 Popcorn Caramel Coated protein per 300g: 11.31 Fiber per 100g in Popcorn Caramel Coated: 5.2 Fiber per 200g in Popcorn Caramel Coated: 10.4 Fiber per 300g in Popcorn Caramel Coated: 15.6 Carbs in Popcorn Caramel Coated per 100g: 78.47 Carbs in Popcorn Caramel Coated per 200g: 156.94 Carbs in Popcorn Caramel Coated per 300g: 235.41 Popcorn Caramel Coated sodium per 100g: 512 Popcorn Caramel Coated sodium per 200g: 1024 Popcorn Caramel Coated sodium per 300g: 1536 Popcorn Caramel Coated fat content per 100g: 12.7 Popcorn Caramel Coated fat content per 200g: 25.4 Popcorn Caramel Coated fat content per 300g: 38.1 Sugar content in Popcorn Caramel Coated per 100g: 52.77 Sugar content in Popcorn Caramel Coated per 200g: 105.54 Sugar content in Popcorn Caramel Coated per 300g: 158.31 Popcorn Caramel Coated vitamin D per 100g: 0 Popcorn Caramel Coated vitamin D per 200g: 0 Popcorn Caramel Coated vitamin D per 300g: 0 Source of calories in Popcorn Caramel Coated
Calorie percentages: fat: 25.79%
Protein: 3.40%
carbohydrate: 70.81%
Calculate Values for Custom Weight for Popcorn Caramel Coated: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 428 Calories: Running: 11 minutes Cycling: 16 minutes Weight Training: 21 minutes Aerobics: 16 minutes Individual Exercises to Burn 428 Calories: Running: 43 minutes Walking: 86 minutes Cycling: 64 minutes Swimming: 64 minutes Weight Training: 86 minutes Yoga: 107 minutes Aerobics: 64 minutes Jumping Rope: 43 minutes Strength Training: 128 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.