Nutritional Values per 100g of Plum Pickled: Calories: 123 kcal Fat: 0.19 g Protein: 0.48 g Carbohydrates: 30.8 g Sugars: 29.64 g Fiber: 1 g Cholesterol: 0 mg Saturated Fats: 0.012 g
Additional Nutritional Information of Plum Pickled: item Value Added Sugar: NULL g Net-Carbs: 29.8 g Water: 67.36 g Omega 3s: 0 mg Omega 6s: 30 mg PRAL score: -2.11 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 0 mcg Food Folate: 3 mcg Folate DFE: 3 mcg Betaine: NULL mg Retinol: 0 mcg Carotene, beta: 130 mcg Carotene, alpha: 0 mcg Lycopene: 0 mcg Lutein + Zeaxanthin: 50 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 92 mg Fatty acids, total polyunsaturated: 30 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Plum Pickled: Vitamin A, IU: NULL IU Vitamin A, RAE: 12 mcg Thiamin (B1): 0.019 mg Riboflavin (B2): 0.022 mg Niacin (B3): 0.286 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.02 mg Folate (B9): 3 mcg Vitamin B-12: 0 mcg Vitamin C: 6.5 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.18 mg Vitamin K: 4.4 mcg Choline: 1.3 mg
Minerals in Plum Pickled: Calcium: 6 mg Iron: 0.16 mg Potassium: 121 mg Magnesium: 6 mg Phosphorus: 12 mg Sodium: 1 mg Zinc: 0.08 mg Copper: 0.042 mg Manganese: NULL mg Selenium: 0.2 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Plum Pickled: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Plum Pickled: Nutritional Facts About Plum Pickled by Weight: Calories per 100g in Plum Pickled: 123 Calories per 200g in Plum Pickled: 246 Calories per 300g in Plum Pickled: 369 Plum Pickled protein per 100g: 0.48 Plum Pickled protein per 200g: 0.96 Plum Pickled protein per 300g: 1.44 Fiber per 100g in Plum Pickled: 1 Fiber per 200g in Plum Pickled: 2 Fiber per 300g in Plum Pickled: 3 Carbs in Plum Pickled per 100g: 30.8 Carbs in Plum Pickled per 200g: 61.6 Carbs in Plum Pickled per 300g: 92.4 Plum Pickled sodium per 100g: 1 Plum Pickled sodium per 200g: 2 Plum Pickled sodium per 300g: 3 Plum Pickled fat content per 100g: 0.19 Plum Pickled fat content per 200g: 0.38 Plum Pickled fat content per 300g: 0.57 Sugar content in Plum Pickled per 100g: 29.64 Sugar content in Plum Pickled per 200g: 59.28 Sugar content in Plum Pickled per 300g: 88.92 Plum Pickled vitamin D per 100g: 0 Plum Pickled vitamin D per 200g: 0 Plum Pickled vitamin D per 300g: 0 Source of calories in Plum Pickled
Calorie percentages:
Protein: 1.51%
carbohydrate: 97.14%
Calculate Values for Custom Weight for Plum Pickled: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 123 Calories: Running: 3 minutes Cycling: 5 minutes Weight Training: 6 minutes Aerobics: 5 minutes Individual Exercises to Burn 123 Calories: Running: 12 minutes Walking: 25 minutes Cycling: 18 minutes Swimming: 18 minutes Weight Training: 25 minutes Yoga: 31 minutes Aerobics: 18 minutes Jumping Rope: 12 minutes Strength Training: 37 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
