Nutritional Values per 100g of Pizza With Meat Other Than Pepperoni Stuffed Crust: Calories: 281 kcal Fat: 13.16 g Protein: 12.9 g Carbohydrates: 27.49 g Sugars: 2.8 g Fiber: 1.5 g Cholesterol: 33 mg Saturated Fats: 6.251 g
Additional Nutritional Information of Pizza With Meat Other Than Pepperoni Stuffed Crust: item Value Added Sugar: NULL g Net-Carbs: 25.99 g Water: 43.74 g Omega 3s: 8 mg Omega 6s: 1513 mg PRAL score: 6.859 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 45 mcg Food Folate: 37 mcg Folate DFE: 113 mcg Betaine: NULL mg Retinol: 100 mcg Carotene, beta: 79 mcg Carotene, alpha: 1 mcg Lycopene: 844 mcg Lutein + Zeaxanthin: 41 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 4170 mg Fatty acids, total polyunsaturated: 1739 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pizza With Meat Other Than Pepperoni Stuffed Crust: Vitamin A, IU: NULL IU Vitamin A, RAE: 107 mcg Thiamin (B1): 0.352 mg Riboflavin (B2): 0.323 mg Niacin (B3): 3.802 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.14 mg Folate (B9): 82 mcg Vitamin B-12: 0.49 mcg Vitamin C: 2.8 mg Vitamin D: 0.1 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.63 mg Vitamin K: 7.8 mcg Choline: 21.8 mg
Minerals in Pizza With Meat Other Than Pepperoni Stuffed Crust: Calcium: 217 mg Iron: 1.98 mg Potassium: 236 mg Magnesium: 22 mg Phosphorus: 241 mg Sodium: 627 mg Zinc: 1.58 mg Copper: 0.081 mg Manganese: NULL mg Selenium: 16.6 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pizza With Meat Other Than Pepperoni Stuffed Crust: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pizza With Meat Other Than Pepperoni Stuffed Crust: Nutritional Facts About Pizza With Meat Other Than Pepperoni Stuffed Crust by Weight: Calories per 100g in Pizza With Meat Other Than Pepperoni Stuffed Crust: 281 Calories per 200g in Pizza With Meat Other Than Pepperoni Stuffed Crust: 562 Calories per 300g in Pizza With Meat Other Than Pepperoni Stuffed Crust: 843 Pizza With Meat Other Than Pepperoni Stuffed Crust protein per 100g: 12.9 Pizza With Meat Other Than Pepperoni Stuffed Crust protein per 200g: 25.8 Pizza With Meat Other Than Pepperoni Stuffed Crust protein per 300g: 38.7 Fiber per 100g in Pizza With Meat Other Than Pepperoni Stuffed Crust: 1.5 Fiber per 200g in Pizza With Meat Other Than Pepperoni Stuffed Crust: 3 Fiber per 300g in Pizza With Meat Other Than Pepperoni Stuffed Crust: 4.5 Carbs in Pizza With Meat Other Than Pepperoni Stuffed Crust per 100g: 27.49 Carbs in Pizza With Meat Other Than Pepperoni Stuffed Crust per 200g: 54.98 Carbs in Pizza With Meat Other Than Pepperoni Stuffed Crust per 300g: 82.47 Pizza With Meat Other Than Pepperoni Stuffed Crust sodium per 100g: 627 Pizza With Meat Other Than Pepperoni Stuffed Crust sodium per 200g: 1254 Pizza With Meat Other Than Pepperoni Stuffed Crust sodium per 300g: 1881 Pizza With Meat Other Than Pepperoni Stuffed Crust fat content per 100g: 13.16 Pizza With Meat Other Than Pepperoni Stuffed Crust fat content per 200g: 26.32 Pizza With Meat Other Than Pepperoni Stuffed Crust fat content per 300g: 39.48 Sugar content in Pizza With Meat Other Than Pepperoni Stuffed Crust per 100g: 2.8 Sugar content in Pizza With Meat Other Than Pepperoni Stuffed Crust per 200g: 5.6 Sugar content in Pizza With Meat Other Than Pepperoni Stuffed Crust per 300g: 8.4 Pizza With Meat Other Than Pepperoni Stuffed Crust vitamin D per 100g: 0.1 Pizza With Meat Other Than Pepperoni Stuffed Crust vitamin D per 200g: 0.2 Pizza With Meat Other Than Pepperoni Stuffed Crust vitamin D per 300g: 0.3 Source of calories in Pizza With Meat Other Than Pepperoni Stuffed Crust
Calorie percentages:
Protein: 18.43%
carbohydrate: 39.27%
Calculate Values for Custom Weight for Pizza With Meat Other Than Pepperoni Stuffed Crust: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 281 Calories: Running: 7 minutes Cycling: 11 minutes Weight Training: 14 minutes Aerobics: 11 minutes Individual Exercises to Burn 281 Calories: Running: 28 minutes Walking: 56 minutes Cycling: 42 minutes Swimming: 42 minutes Weight Training: 56 minutes Yoga: 70 minutes Aerobics: 42 minutes Jumping Rope: 28 minutes Strength Training: 84 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
