Nutritional Values per 100g of Pizza With Beans And Vegetables Thick Crust: Calories: 225 kcal Fat: 8.18 g Protein: 9.44 g Carbohydrates: 28.48 g Sugars: 2.8 g Fiber: 2.8 g Cholesterol: 13 mg Saturated Fats: 3.261 g
Additional Nutritional Information of Pizza With Beans And Vegetables Thick Crust: item Value Added Sugar: NULL g Net-Carbs: 25.68 g Water: 51.77 g Omega 3s: 7 mg Omega 6s: 1862 mg PRAL score: 4.478 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): NULL g Fructose: NULL g Lactose: NULL g Maltose: NULL g Galactose: NULL g Starch: NULL g Folic acid: 51 mcg Food Folate: 50 mcg Folate DFE: 136 mcg Betaine: NULL mg Retinol: 47 mcg Carotene, beta: 150 mcg Carotene, alpha: 0 mcg Lycopene: 1476 mcg Lutein + Zeaxanthin: 151 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 1996 mg Fatty acids, total polyunsaturated: 2152 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pizza With Beans And Vegetables Thick Crust: Vitamin A, IU: NULL IU Vitamin A, RAE: 59 mcg Thiamin (B1): 0.31 mg Riboflavin (B2): 0.163 mg Niacin (B3): 2.792 mg Pantothenic acid (B5): NULL mg Vitamin B6: 0.063 mg Folate (B9): 101 mcg Vitamin B-12: 0.27 mcg Vitamin C: 2.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): NULL IU Vitamin E (Alpha-Tocopherol): 0.74 mg Vitamin K: 8.5 mcg Choline: 17.6 mg
Minerals in Pizza With Beans And Vegetables Thick Crust: Calcium: 142 mg Iron: 2.19 mg Potassium: 202 mg Magnesium: 28 mg Phosphorus: 181 mg Sodium: 483 mg Zinc: 1.14 mg Copper: 0.11 mg Manganese: NULL mg Selenium: 14 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pizza With Beans And Vegetables Thick Crust: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pizza With Beans And Vegetables Thick Crust: Nutritional Facts About Pizza With Beans And Vegetables Thick Crust by Weight: Calories per 100g in Pizza With Beans And Vegetables Thick Crust: 225 Calories per 200g in Pizza With Beans And Vegetables Thick Crust: 450 Calories per 300g in Pizza With Beans And Vegetables Thick Crust: 675 Pizza With Beans And Vegetables Thick Crust protein per 100g: 9.44 Pizza With Beans And Vegetables Thick Crust protein per 200g: 18.88 Pizza With Beans And Vegetables Thick Crust protein per 300g: 28.32 Fiber per 100g in Pizza With Beans And Vegetables Thick Crust: 2.8 Fiber per 200g in Pizza With Beans And Vegetables Thick Crust: 5.6 Fiber per 300g in Pizza With Beans And Vegetables Thick Crust: 8.4 Carbs in Pizza With Beans And Vegetables Thick Crust per 100g: 28.48 Carbs in Pizza With Beans And Vegetables Thick Crust per 200g: 56.96 Carbs in Pizza With Beans And Vegetables Thick Crust per 300g: 85.44 Pizza With Beans And Vegetables Thick Crust sodium per 100g: 483 Pizza With Beans And Vegetables Thick Crust sodium per 200g: 966 Pizza With Beans And Vegetables Thick Crust sodium per 300g: 1449 Pizza With Beans And Vegetables Thick Crust fat content per 100g: 8.18 Pizza With Beans And Vegetables Thick Crust fat content per 200g: 16.36 Pizza With Beans And Vegetables Thick Crust fat content per 300g: 24.54 Sugar content in Pizza With Beans And Vegetables Thick Crust per 100g: 2.8 Sugar content in Pizza With Beans And Vegetables Thick Crust per 200g: 5.6 Sugar content in Pizza With Beans And Vegetables Thick Crust per 300g: 8.4 Pizza With Beans And Vegetables Thick Crust vitamin D per 100g: 0 Pizza With Beans And Vegetables Thick Crust vitamin D per 200g: 0 Pizza With Beans And Vegetables Thick Crust vitamin D per 300g: 0 Source of calories in Pizza With Beans And Vegetables Thick Crust
Calorie percentages:
Protein: 16.76%
carbohydrate: 50.56%
Calculate Values for Custom Weight for Pizza With Beans And Vegetables Thick Crust: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 225 Calories: Running: 6 minutes Cycling: 8 minutes Weight Training: 11 minutes Aerobics: 8 minutes Individual Exercises to Burn 225 Calories: Running: 23 minutes Walking: 45 minutes Cycling: 34 minutes Swimming: 34 minutes Weight Training: 45 minutes Yoga: 56 minutes Aerobics: 34 minutes Jumping Rope: 23 minutes Strength Training: 68 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.
