Nutritional Values per 100g of Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked: Calories: 276 kcal Fat: 14.43 g Protein: 11.28 g Carbohydrates: 25.14 g Sugars: 4.85 g Fiber: 2.2 g Cholesterol: 16 mg Saturated Fats: 5.083 g
Additional Nutritional Information of Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked: item Value Added Sugar: NULL g Net-Carbs: 22.94 g Water: 46.71 g Omega 3s: 38 mg Omega 6s: 2291 mg PRAL score: 5.181 Trans Fatty Acids: NULL g Soluble Fiber: NULL g Insoluble Fiber: NULL g Sucrose: NULL g Glucose (Dextrose): 2.51 g Fructose: 1.32 g Lactose: NULL g Maltose: 0.87 g Galactose: 0.14 g Starch: 19.76 g Folic acid: 34 mcg Food Folate: 0 mcg Folate DFE: 57 mcg Betaine: 25.2 mg Retinol: 58 mcg Carotene, beta: 88 mcg Carotene, alpha: 0 mcg Lycopene: 1815 mcg Lutein + Zeaxanthin: 55 mcg Menaquinone-4: NULL mcg Fatty acids, total monounsaturated: 5890 mg Fatty acids, total polyunsaturated: 2578 mg Alcohol: NULL g Theobromine: NULL mg
Vitamins in Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked: Vitamin A, IU: 339 IU Vitamin A, RAE: 65 mcg Thiamin (B1): 0.216 mg Riboflavin (B2): 0.233 mg Niacin (B3): 2.379 mg Pantothenic acid (B5): 0.332 mg Vitamin B6: 0.149 mg Folate (B9): 34 mcg Vitamin B-12: 0.62 mcg Vitamin C: 3.4 mg Vitamin D: 0 mcg Vitamin D2 (ergocalciferol): NULL mcg Vitamin D3 (cholecalciferol): NULL mcg Vitamin D (IU): 0 IU Vitamin E (Alpha-Tocopherol): 1.13 mg Vitamin K: 8.2 mcg Choline: 24.5 mg
Minerals in Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked: Calcium: 152 mg Iron: 1.36 mg Potassium: 209 mg Magnesium: 25 mg Phosphorus: 181 mg Sodium: 555 mg Zinc: 1.71 mg Copper: 0.17 mg Manganese: 0.323 mg Selenium: 9 mcg Fluoride: NULL mcg Molybdenum: NULL mcg Chlorine: NULL mg
Amino Acid Profile for Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked: Tryptophan: NULL mg Threonine: NULL mg Isoleucine: NULL mg Leucine: NULL mg Lysine: NULL mg Methionine: NULL mg Cystine: NULL mg Phenylalanine: NULL mg Tyrosine: NULL mg Valine: NULL mg Arginine: NULL mg Histidine: NULL mg Alanine: NULL mg Aspartic acid: NULL mg Glutamic acid: NULL mg Glycine: NULL mg Proline: NULL mg Serine: NULL mg Hydroxyproline: NULL mg
Caffeine in Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked: Nutritional Facts About Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked by Weight: Calories per 100g in Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked: 276 Calories per 200g in Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked: 552 Calories per 300g in Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked: 828 Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked protein per 100g: 11.28 Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked protein per 200g: 22.56 Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked protein per 300g: 33.84 Fiber per 100g in Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked: 2.2 Fiber per 200g in Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked: 4.4 Fiber per 300g in Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked: 6.6 Carbs in Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked per 100g: 25.14 Carbs in Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked per 200g: 50.28 Carbs in Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked per 300g: 75.42 Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked sodium per 100g: 555 Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked sodium per 200g: 1110 Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked sodium per 300g: 1665 Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked fat content per 100g: 14.43 Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked fat content per 200g: 28.86 Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked fat content per 300g: 43.29 Sugar content in Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked per 100g: 4.85 Sugar content in Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked per 200g: 9.7 Sugar content in Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked per 300g: 14.55 Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked vitamin D per 100g: 0 Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked vitamin D per 200g: 0 Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked vitamin D per 300g: 0 Source of calories in Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked
Calorie percentages: fat: 47.13%
Protein: 16.37%
carbohydrate: 36.49%
Calculate Values for Custom Weight for Pizza Meat And Vegetable Topping Regular Crust Frozen Cooked: Enter Food Weight (in grams): Calculate
Mixed Exercise Plan to Burn 276 Calories: Running: 7 minutes Cycling: 10 minutes Weight Training: 14 minutes Aerobics: 10 minutes Individual Exercises to Burn 276 Calories: Running: 28 minutes Walking: 55 minutes Cycling: 41 minutes Swimming: 41 minutes Weight Training: 55 minutes Yoga: 69 minutes Aerobics: 41 minutes Jumping Rope: 28 minutes Strength Training: 83 minutes Please note that the times mentioned are estimates and may vary based on multiple factors such as body weight, age, gender, and the individual's fitness level. It is advised to consult with a professional before starting any new exercise program.